The United States Department of Agriculture (USDA) reports that a single 47-gram serving of hot dog buns includes 170 milligrams of salt, 4 grams of protein, 20 grams of carbs (representing 7 percent of your RDV), and 100 calories.
How many carbs in a hot dog bun?
A hot dog bun has a total of 20 grams of carbohydrates, which is seven percent of the daily intake. There is roughly 1 gram of sugar present in a hot dog bun, and there are approximately 4 grams of protein included in a hot dog bun.
Are hot dog buns good for You?
You should have little trouble locating these buns at the supermarket; otherwise, you may choose not to eat your hot dog with a bun and therefore spare yourself 20 grams of carbs. Alternately, you may replace the refined white bread with an artisan whole grain bun to make the meal more nutritious and cut the number of calories.
How many calories are there in one hot dog bun?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 | hot dog | 155 |
| 1 | hot dog bun | 145 |
| 2 tsp | ketchup | 10 |
| 2 tsp | mustard | 6 |
How many calories are in a hot dog bun from bakery?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 170 | Calories from Fat 25 |
| Cholesterol 0mg | 0% |
| Sodium 310mg | 13% |
| Total Carbohydrate 29g | 10% |
How many calories are in a small hot dog bun?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 90 | Calories from Fat 15 |
| Sodium 170mg | 7% |
| Total Carbohydrate 16g | 5% |
| Dietary Fiber 0g | 0% |
How many calories are in a beef hot dog bun?
| Beef Hot Dog on Bun | ||
|---|---|---|
| Amount per serving | ||
| Calories | 287 | 150 |
| % Daily Value | ||
| Total Fat | 16.90 g |
How many calories is a bun?
A single tiny steamed bun has a total of 26 calories. Sizes often found in servings
| Serving Size | Calories |
|---|---|
| 1 oz | 42 |
| 1 medium | 47 |
| 1 large | 76 |
| 100 g | 147 |
How many calories should I eat to lose weight?
For instance, if you want to lose one to two pounds a week at a rate that is considered safe by experts, your food consumption should supply 500 to 1,000 less calories than your total number of calories needed for weight maintenance. Reduce the number of calories you consume each day to between 1,325 and 1,825 if you need to consume 2,325 calories in order to keep your weight the same.
How many calories are in a large hot dog and bun?
The amount of calories in hot dogs can vary widely based on the size of the meal and the condiments that are added. Having said that, a conventional hot dog consisting of a bun, mustard, and ketchup has close to 250–300 calories.
How many carbs are in a white hotdog bun?
One traditional white hot dog bun has 190 calories, 1.5 grams of fat, 7 grams of protein, 36 grams of total carbohydrates, and 35 grams of net carbohydrates.
How many calories are in a Wonder Bread hot dog bun?
Per 1 Bun: 130 calories; 0 g sat fat (0 percent DV); 260 mg sodium (11 percent DV); 4 g total sugars. Since 1921, Wonder has been bringing families together by providing them with bread that has a delightful flavor and a tender texture. In the process, Wonder has delighted many generations of families.
How many calories do I need a day?
According to the United States Department of Health, in order to keep their weight stable, adult males require 2,000-3000 calories per day, while adult females require around 1,600-2,400 calories per day. These numbers might vary based on factors such as age and exercise level.
Are hot dogs fattening?
A Wide Calorie Range The consumption of a basic hot dog that is of an average size can add anywhere from 220 to 320 calories to your daily diet. This is due to the fact that a conventional hot dog bun has around 120 calories. In the context of a diet that is well balanced in terms of calories, indulging in a basic hot dog every once in a while is not likely to result in weight gain.
How many calories and carbs are in a hot dog bun?
1 regular-sized white hot dog bun (6 inches by 2 inches by 1 1/2 inches) has 120 calories, 1.7 grams of fat, 4.2 grams of protein, 21.6 grams of total carbohydrates, and 20.8 grams of net carbohydrates.
How many calories are in 2 beef hot dogs with buns?
Frankfurter or Hot Dog on Bun Two Frankfurters or hot dogs served on buns have a total of 500 calories each. * You can determine how much of a nutrient a single serving of food contributes to a daily diet by looking at the Daily Value (DV) percentage.
How many calories are in a fried egg?
Roughly 72 calories may be found in a single big egg that has not been cooked. This number goes up as you cook the egg; a hard-boiled egg clocks in at 78, while a fried egg clocks in at roughly 90. (It is important to keep in mind that the amount of oil or butter used to fry the egg will have an effect on the total number of calories that are included in the egg.)
How many calories are in a Costco hot dog and bun?
One hot dog with bun (8.3 ounces) of the jumbo hot dog sold in the food court at Costco contains 570 calories.