How Many Calories In Venison Burger?

The number of calories contained in one serving of venison burgers 170 calories worth of ground venison, venison (3.20 oz) Fresh, whole, uncooked eggs provide 29 calories each (0.40 large)

* The calculations for %DV are based on consuming 2000 calories per day. Region: US.

Serving Ingredient Calories
1/4 lb ground venison 212

How many calories does venison have in it?

  • Calories and macronutrients are both important.
  • If you choose venison instead beef, you may cut back on the amount of fat and calories you consume.
  • If you consume 2,000 calories per day, a serving size of roasted venison that is three ounces will provide you with 140 calories, less than one gram of fat, and 26 grams of protein.

This amount represents fifty percent of the recommended intake for protein.

Is venison meat high in protein?

The meat from deer, known as venison, is a good option for those looking for a lean source of protein since it is low in calories and fat while having a high protein content. This incredible pesto made with kale has only 210 calories and is loaded with antioxidants. Despite the fact that it is categorized as a kind of red meat, venison is low in both saturated fat and calories.

What is the difference between venison and ground beef?

  • You might think of venison as a beef substitute that is lower in fat, higher in protein, and lower in calories than beef.
  • Venison Nutrition.
  • Despite the fact that it is categorized as a kind of red meat, venison is low in both saturated fat and calories.

Only 159 calories are contained in a serving size of ground venison that is three ounces, however a meal of beef that is the same size includes a total of 215 calories.

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What are the dangers of venison meat?

A high lead blood level can damage the kidneys and cause hearing issues, aggressive behavior, anemia, constipation, and trouble sleeping. Lead can also induce constipation. Be cautious, too, that improperly cleaned, stored, or cooked venison can get you sick with food-borne infections like E. coli. This is especially true if you don’t properly clean or store the meat.

How many calories are in one deer burger?

Lightly Seasoned – Waitrose [Lightly Seasoned]

Nutrition Facts
For a Serving Size of 1 burger (113g)
How many calories are in Venison Burger? Amount of calories in Venison Burger: Calories 159 Calories from Fat 54 (34%)
% Daily Value *
How much fat is in Venison Burger? Amount of fat in Venison Burger: Total Fat 6g

How many calories are in 4 oz of venison burger?

The amount of calories that are included in 4 ounces of ground deer meat is 178. You can determine how much of a nutrient a single serving of food contributes to a daily diet by looking at the Daily Value (DV) percentage. Alternate commonly used portions of food.

Serving Size Calories
1 lb 712

How many calories in a homemade venison burger?

Calories in one pound of venison burgers (one pound is equal to five patties).

Calories 258.2
Monounsaturated Fat 3.0 g
Cholesterol 131.4 mg
Sodium 520.4 mg
Potassium 403.5 mg

How many calories are in an 8 ounce deer burger?

An eight-ounce serving of ground deer meat has a total of 356 calories.

How many calories are in a 5 oz deer burger?

A serving size of 5 ounces of ground deer meat contains a total of 223 calories. You can determine how much of a nutrient a single serving of food contributes to a daily diet by looking at the Daily Value (DV) percentage. Alternate commonly used portions of food.

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Serving Size Calories
100 g 157
1 lb 712

Are venison burgers healthy?

With about 22.5 grams of protein per meal, it also has a good amount of protein. Venison has less total fat and saturated fat than beef, hog, and lamb despite having more cholesterol. As a result, it might be a better choice if you’re trying to follow a heart-healthy diet or cut back on your consumption of saturated fat.

How many calories are in a pound of deer burger?

Ground deer meat has 712 calories per pound.

How many calories are in a cup of venison burger?

One cup of ground, cooked venison or deer steak contains 184 calories.

How many carbs are in a deer hamburger?

: VENISON GROUND MEAT, VENISON, ALL NATURAL

Name Amount Unit
Energy 161 kcal
Protein 22.32 g
Total lipid (fat) 7.14 g
Carbohydrate, by difference g

How many calories are in a 6 oz deer burger?

Ground deer meat has 267 calories per 6 ounces. You can find out how much a nutrient in a portion of food contributes to a daily diet by looking at the percent Daily Value (DV). additional typical serving sizes.

Serving Size Calories
1 lb 712

How many calories are in a half pound deer burger?

A half pound of ground deer meat has 356 calories. You can find out how much a nutrient in a portion of food contributes to a daily diet by looking at the percent Daily Value (DV). additional typical serving sizes.

Serving Size Calories
100 g 157
1 lb 712

How many calories are in a 1/4 pound deer burger?

A quarter pound of ground deer meat has 178 calories.

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How many calories are in a 3 oz deer burger?

Venison frequently has an extremely lean composition. A three ounce cooked serving of ground venison contains 159 calories, 22.5 grams of protein, 7 grams of fat, and 83 mg of cholesterol, according to the National Nutrient Database of the U.S. Department of Agriculture.

Is venison the healthiest meat?

I’m enjoying my venison. First off, it’s one of the leanest and healthiest meats you can find; it’s low in fat, high in protein, and brimming with zinc, haem iron, and vitamin B. It is also cost-effective. According to Czerwony, ″if you get two deer a year, you have enough food for the full year.″

Is deer healthier than beef?

Venison vs. Beef: Which Is Healthier? Compared to beef, venison flesh is leaner. Deer are typically naturally slimmer than cattle because they are wild, grass-fed animals. A 3-ounce piece of roasted meat with no added fat has roughly 135 calories and 3 grams of fat.

How many calories are in a 6 oz deer burger?

Ground deer meat has 267 calories per 6 ounces. You can find out how much a nutrient in a portion of food contributes to a daily diet by looking at the percent Daily Value (DV). additional typical serving sizes.

Serving Size Calories
1 lb 712

How many calories are in a 1/4 pound deer burger?

A quarter pound of ground deer meat has 178 calories.

How many calories are in a pound of deer burger?

Ground deer meat has 712 calories per pound.

How many carbs are in a deer hamburger patty?

: VENISON GROUND MEAT, VENISON, ALL NATURAL

Name Amount Unit
Energy 161 kcal
Protein 22.32 g
Total lipid (fat) 7.14 g
Carbohydrate, by difference g

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