Hot Dog Bun Made with Whole Wheat (1 serving) 120 calories, 2 grams of fat, 22 grams of carbohydrates, and 5 grams of protein. Display the whole nutritional information.
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 130 | Calories from Fat 20 |
| Cholesterol 0mg | 0% |
| Sodium 220mg | 9% |
| Total Carbohydrate 21g | 7% |
How many carbs in a hot dog bun?
A hot dog bun has a total of 20 grams of carbohydrates, which is seven percent of the daily intake. There is roughly 1 gram of sugar present in a hot dog bun, and there are approximately 4 grams of protein included in a hot dog bun.
Is a hot dog bun high in fiber?
Consuming foods that are low in cholesterol, such as a hot dog bun, can help lower the chance of developing heart disease.A single hot dog bun has 0 milligrams of cholesterol.If a food item has a fiber content that is greater than 5 grams, then it can be described as having a high fiber content.
- About one gram of fiber may be found in a Hot Dog Bun.
- Products found in food that are high in fiber are those that are considered to be beneficial to one’s health.
How much sugar is in a hamburger bun?
The quantity of sugar that is included in a hamburger or hotdog bun is roughly 2.69 grams, while the amount of protein that is contained in a hamburger or hotdog bun is approximately 4.08 grams. For a comprehensive rundown of all of the nutrients that can be discovered in a Hamburger or Hotdog Bun, kindly refer to the nutrition information label that can be located to the left.
Do wheat buns have carbs?
One Whole Wheat Bun has 100 calories, 21 grams of total carbohydrates, 15 grams of net carbohydrates, 1 gram of fat, and 4 grams of protein.
How many calories are in a wheat hotdog bun?
One Whole Wheat Hot Dog Bun (one pan or small roll, which is two inches square and two inches high) has a total of 14.3 grams of carbohydrates, 12.2 grams of net carbohydrates, 1.3 grams of fat, 2.4 grams of protein, and 74 calories.
How many carbs are in a white hotdog bun?
From Our Family * The percent daily values in this table are based on a diet consisting of 2,000 calories. Recommendations for the Size of Additional Servings
| Vitamin A 0% | Vitamin C 0% | |
|---|---|---|
| Calcium 8% | Iron 8% |
How many carbs are in gluten free hotdog buns?
One gluten-free hot dog bun has 230 calories, 8 grams of fat, 5 grams of protein, 33 grams of total carbohydrates, and 31 grams of net carbohydrates.
Can I eat wheat bread on low-carb?
The amount of carbohydrates in whole wheat bread is, however, too high for many low-carb regimens to consider it a viable food choice. There are 23.5 grams of net carbohydrates in a serving size of two slices of whole wheat bread.
Is wheat bread keto friendly?
Breads made with regular grains like white, wheat, oat, rye, or multigrain are not permitted on the Keto diet since they contain excessive amounts of carbohydrates. You may bake your own gluten-free bread at home, or you can buy gluten-free bread that has a higher fiber content and less carbohydrates.
How many carbs are there in a hamburger bun?
Take a look at it from this angle: According to the data provided by the United States Department of Agriculture, a normal white hamburger bun has 26 grams (g) of carbs, all of which are refined, and little under 1 g of fiber (USDA).This indicates that regular hamburger buns are not only nutritionally deficient but should also be avoided if one is following a diet that restricts the amount of carbohydrates they consume.
How many carbs should you have each day?
How much carbs do you need? According to the Dietary Guidelines for Americans, the percentage of total daily calories that should come from carbs should range from 45 to 65 percent. Therefore, if you consume 2,000 calories per day, you should acquire between 900 and 1,300 of those calories from carbs. That comes out to somewhere between 225 and 325 grams of carbohydrates on a daily basis.
How many net carbs are in a hot dog?
A single hot dog has an average of one to four grams of net carbohydrates.
How many carbs are in a whole wheat roll?
One medium-sized roll made with whole wheat has a diameter of 2 1/2 inches and includes 108 calories, 1.5 grams of fat, 5.4 grams of protein, 18.4 grams of total carbohydrates, and 15.7 grams of net carbohydrates.
How many carbs are in a whole wheat hamburger bun?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 160 | Calories from Fat 25 |
| Cholesterol 0mg | 0% |
| Sodium 310mg | 13% |
| Total Carbohydrate 27g | 9% |
How many calories are in a whole wheat sub roll?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 75 g | whole wheat roll | 205 |
Are hamburger buns complex carbohydrates?
The Orlando Baking Company, Inc.’s take on the traditional hamburger bun.A serving of simple hamburger buns, plain from Smart Baking Company has 63 calories in it.That serving weighs 60 grams.
- There are 3 grams of fat, 9 grams of protein, and 15 grams of carbohydrates in this meal.
- The latter contains g of sugar in addition to 11 g of dietary fiber; the remainder of the carbohydrate content is complex.