740 calories, 42 grams of fat (including 20 grams of saturated fat and 2.5 grams of trans fat), 1,360 milligrams of sodium, 43 grams of carbohydrates (including 3 grams of fiber and 10 grams of sugar), and 48 grams of protein The Double Quarter Pounder with Cheese from McDonald’s is, without a doubt, the menu item that has the most number of calories.
Hamburger – 1/2 pound Hamburger, B Bops
Nutrition Facts | |
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How much protein is in Half Pound Hamburger? Amount of protein in Half Pound Hamburger: Protein 50g | |
Vitamins and minerals | |
How much Calcium is in Half Pound Hamburger? Amount of Calcium in Half Pound Hamburger: Calcium 0mg | 0% |
How much protein in 1 lb ground beef hamburger?
The average serving size of a hamburger made with ground beef that weighs one pound includes around 77.61 grams of protein.You looked for protein in 1 pound of ground beef hamburger, which falls under the category of meat.*Daily Values are calculated based on a diet consisting of 2,000 calories.Your actual calorie requirements may cause your Daily Values to be greater or lower than what is listed.
How much protein is in a quarter-pound burger?
The amount of protein that is contained in the finished product is dependent not only on the size of the burger but also on the variety of ground beef that was used to manufacture it.According to ″Country Living,″ the secret to a juicy burger is using ground chuck that is 80 percent lean.The average burger produced with this sort of ground beef has 204 calories and 20 grams of protein.The burger is a quarter-pound in size.
How many calories in a 1/3 lb Burger?
To make changes, click here. What is my Recommended Daily Allowance, often known as my RDI? One The Counter 1/3 Lb Beef Burger has a total of 380 calories when consumed in its entirety. Calorie breakdown: 60 percent fat, 0 percent carbohydrates, 40 percent protein.
How many calories are in a burger patty with lean ground beef?
It Is Determined by the Beef.If you choose the ground beef that is 95 percent lean instead, the total number of calories in the dish will drop to 141 while the amount of protein will rise to 22 grams.You will end up consuming 183 calories and 18 grams of protein per patty if you choose with the beef that is 70 percent leaner but has a higher fat content.This type of beef is also less costly.
How much protein is in a half pounder beef burger?
Prime Burgers Protein One serving of half a pound of beef has 460 calories, 39 grams of fat, 26 grams of protein, 0 grams of total carbohydrates, and 0 grams of net carbohydrates.
How much protein is in an average burger?
Beef Burger Nutrition You may expect to consume around 225 calories, 12 grams of fat, 5 grams of saturated fat, and 27 grams of protein from a cooked 4-ounce patty made from beef that has a leanness percentage of 90%. Niacin, vitamin B12, zinc, and selenium are all found in exceptionally high concentrations, and vitamin B6, iron, and phosphorus are present at satisfactory levels.
How many calories is a 1/2 pound cheeseburger?
All of B-cheeseburgers Bop’s are cooked with ground beef that is one hundred percent pure, and they come topped with catsup, mustard, onion, pickle, lettuce, tomato, and mayonnaise. They are served on a toasted bun with American cheese. Information Regarding the Diet
Serving Size | 1 Burger 2 Patties |
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Total Calories | 1040 |
Protein (g) | 58.2 |
Carbs (g) | 61 |
Fat (g) | 69 |
How much protein is in a single burger patty?
Nearly 26 grams of protein may be found in a big burger with a single patty that weighs 7.75 ounces with all of the toppings, while a cheeseburger of comparable size contains 32 grams of protein. In a burger that weighs 3.75 ounces and with a child-size single patty and condiments, there is little more than 12 grams of total protein.
How many calories are in a half pound grilled hamburger?
There are 567 calories in a half-pound of ground beef that has been cooked and browned under the broiler and has 85 percent lean and 15 percent fat.
How many calories are in a half a beef burger?
There are 567 calories in a half pound of ground beef that has been patty-shaped, cooked, and broiled. The ground beef is 85 percent lean and 15 percent fat. Alternate commonly used portions of food.
Serving Size | Calories |
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100 g | 250 |
1 lb | 1134 |
Is hamburger meat high in protein?
You don’t need a lot of lean ground beef in order to receive the necessary amount of protein because it is a source of high-quality protein. Simply three ounces provides a whopping 22 grams of protein, in addition to a substantial amount of iron, zinc, and vitamin B12.
How much protein do I need a day?
What is the recommended daily allowance for protein?The amount of calories that come from protein in your diet should range anywhere from 10 percent to 35 percent.If you require 2,000 calories, it translates to between 200 and 700 calories from protein, which would be between 50 and 175 grams.An average adult who does not engage in strenuous physical activity should consume 0.8 grams of protein per kilogram of body weight in order to prevent nutritional deficiencies.
What food has the most protein?
- Fish is one of the top 10 protein-rich foods
- Seafood
- Fowl with no skin and white flesh alone
- Lean cuts of beef (include sirloin, tenderloin, and eye of round)
- Skim or low-fat milk
- Yogurt with a very low or no fat content
- Cheese that is fat-free or low-fat
- Eggs
What is half pounder burger?
A hamburger that is a quarter of a pound or a half pound in weight.
How many calories are in a 1/4 pound cheeseburger?
A single 4-pound cheeseburger (one sandwich) has 520 calories, 26 grams of fat, 28 grams of protein, 45 grams of total carbohydrates, and 45 grams of net carbohydrates.
How many calories are in a pound of cooked ground beef?
How many calories are there in a pound of ground beef after it has been cooked? There are 1152 calories in each pound of ground beef, which is composed of 80 percent lean meat and 20 percent fat.
Which meats have the most protein?
When compared to other kinds of meat, chicken breast has the highest concentration of protein of any kind of meat. This information may come as a surprise to you. It includes a remarkable 30.9 grams of protein in each 100 grams (3.5 ounces) of the product.
Is eating just a burger patty healthy?
Because they are packed with healthy proteins, the beef patties recommended by the Academy of Nutrition and Dietetics (3) make it possible for them to be included into a diet in a natural way. In addition, you may boost the nutritional advantages of these foods by topping them with a variety of nutritious ingredients, such as tomatoes, onions, veggies, or lettuce.
How many calories are in a 1/4 pound burger without bun?
The United States Department of Agriculture (USDA) reports that one quarter-pound beef patty has 195 calories, more than 19 grams of protein, approximately 13 grams of fat, and 0 grams of carbs.
How much protein do I need?
What is the recommended daily allowance for protein?The amount of calories that come from protein in your diet should range anywhere from 10 percent to 35 percent.If you require 2,000 calories, it translates to between 200 and 700 calories from protein, which would be between 50 and 175 grams.An average adult who does not engage in strenuous physical activity should consume 0.8 grams of protein per kilogram of body weight in order to prevent nutritional deficiencies.
How many calories are in a 1/3 pound hamburger?
A third of a pound of ground beef (which is 80 percent lean and 20 percent fat) has 380 calories. Alternate commonly used portions of food.
Serving Size | Calories |
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1 lb | 1152 |
How many calories are in a half pound burger and fries?
Bonefish Grill
Nutrition Facts | |
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For a Serving Size of 1 Serving | |
How many calories are in Half-Pound Beef Burger with French Fries? Amount of calories in Half-Pound Beef Burger with French Fries: Calories 1420 | Calories from Fat 792 (55.8%) |
% Daily Value * |
What is half pounder burger?
A hamburger that is a quarter of a pound or a half pound in weight.