What Does Chick Fil A Put On Their Chicken Sandwiches?

A boneless breast of chicken seasoned to perfection, freshly breaded, pressure cooked in 100% refined peanut oil and served on a toasted, buttered bun with dill pickle chips. Also available on a multigrain bun.

Does Chick-Fil-A put sauce on their chicken sandwiches?

We don’t put any sauces on any of our menu items because we want your meal to be as fresh as possible. Mayonnaise can make food spoil pretty quickly, so in order to keep our food fresher and avoid possible health problems from spoiled food, we avoid putting sauces on our food.

What does Chick-Fil-A marinate their chicken in?

Ultimately, Chick-fil-A’s menu team chose a seasoning with simple ingredients: a blend of sea salt, lemon, garlic and savory herbs. Once the grilled chicken is cooked, it’s placed on a toasted multigrain bun with green leaf lettuce and tomato for the Grilled Chicken Sandwich.

What’s so special about Chick-Fil-A chicken sandwich?

Many bloggers and Chick-fil-A regulars believe that the chicken breast in the Chick-fil-A Chicken Sandwich is brined in pickle juice before it’s breaded and fried. The bright salty flavor and extra tender meat that result from brining are consistent with what we expect from this chicken-focused fast food chain!

Does Chick-Fil-A put sugar on their chicken?

But what may throw you for a loop is the fact that Chick -fil-A’s chicken includes added sugars. It’s Chick-fil-A’s grilled chicken that includes sugar listed as an ingredient in the chicken. Take, for instance, an order of grilled chicken nuggets.

Why do Chick-fil-A sandwiches have no sauce?

“Due to industry-wide supply chain disruptions, some Chick-fil-A restaurants are experiencing a shortage of select items, like sauces.

What is the best thing on the Chick-fil-A menu?

New Chick-fil-A items, like the Mac Cheese and the Hash Brown Scramble Bowl, are two of the most popular things on their menu. Other good Chick-fil-A foods include the Chick-fil-A Deluxe Chicken Sandwich, Chick-n-Strips, and their waffle potato fries, especially when you dip them in their famous sauces.

What is the secret ingredient in Chick-fil-A?

That ingredient is monosodium glutamate, more commonly known as MSG. While many people think MSG is only found in Chinese (or Americanized Chinese) cuisine, it’s prevalent in dozens of all types of food items, including snacks like Doritos and powder mixes like Hidden Valley’s ranch dressing.

Are Chick-fil-A sandwiches marinated in pickle juice?

But don’t just take it from me — this is the (not-so-secret) secret that’s fueled the love affair so many people have with Chick-fil-A. It’s the pickle brine! Well before being fried to perfection, the chicken breasts are brined with pickle juice for super-juicy, tender meat.

Why does Chick-fil-A chicken taste like pickles?

The notable pickle taste comes from the pickles on top, while the chicken itself has a salt-sugar brine that, according to the ingredients list, also has MSG, a chemical that makes everything taste good. You can, of course, use pickle juice as a marinade or brine for chicken.

Why is Chick-fil-A mascot a cow and not a chicken?

According to Chick-fil-A’s advertising strategies, the cows have united in an effort to reform American food, in an effort to reduce the amount of beef which is eaten. The cows replaced the chain’s old mascot, Doodles, an anthropomorphized chicken who still appears as the C on the logo.

Is Chick-fil-A really the original chicken sandwich?

Everything. Since its debut in 1964, the original Chick-fil-A Chicken Sandwich has been a hit with millions of people nationwide. While it seems simple – just a lightly breaded chicken breast with two pickles between a toasted, buttered bun – every part of the Chick-fil-A chicken sandwich is truly an original.

Is Chick-fil-A chicken frozen?

Chick-fil-A, which last year surpassed KFC to become the No. 1 chicken chain in the US, is touted as the “home of the orginal chicken sandwich.” The chicken it serves is fresh — never frozen — and it’s hand-breaded in restaurants.

Does Chick-fil-A use milk in their chicken?

The best dairy-free menu item to order at Chick-fil-A is the Grilled Chicken Sandwich. The chicken breast is marinated in spices but doesn’t use butter, so it’s the perfect example of dairy-free fast food. The regular chicken nuggets or chicken strips do contain dairy, as they’re dipped in milk before being fried.

How bad is Chick-fil-A for you?

These items are very high in sugar, fat, and calories, so they may not be the best choices. Consider only eating them on occasion if you’re watching your sugar, fat, or calorie intake (1). The dessert items on Chick-fil-A’s Treats menu are full of calories, fat, and sugar. In general, they’re not healthy options.

Does Chick-fil-A use Tyson Chicken?

No, chik – fil-a does not use Tyson chicken or any Tyson affiliated products. They use chicken from pilgrim pride. they get chicken from many suppliers. However, Claxton Poultry in Ga. is one of their primary suppliers.

Copycat Chick-fil-A Sandwich

Your jaw will drop when you see how simple this copycat recipe is to make, and it tastes 100000 times better than the original. You can’t compete with that! With Chick-fil-A only 1.34 miles away, it’s only natural to grab a Chick-fil-A sandwich on a weekly basis when you live in such close proximity. But, having already attempted to recreate their nuggets, I decided to give their sandwich a shot, and I am pleased to say that we may never have to use the drive-thru lane in the same way again. The sandwich is created in a similar manner as their nuggets, except that thinly sliced chicken cutlets are used instead of nuggets.

Pickles, lettuce, and tomatoes are all excellent additions to a burger, and you can pile on as much as you like of each of these three toppings.

It’s a piece of cake!

Copycat Chick-fil-A Sandwich

4 servings per recipe time required for preparation: 45 minutes 10 minutes of preparation time time allotted: 55 minutes Your jaw will drop when you see how simple this copycat recipe is to make, and it tastes 100000 times better than the original. You can’t compete with that!


  • 4 hamburger buns, split
  • 1 head green leaf lettuce, leaves separated
  • 1 beefsteak tomato, cut
  • 20 dill pickle slices
  • 4 hamburger buns, divided
  • 4 hamburger buns, split

For the chicken

  • The ingredients are as follows: 2 boneless skinless chicken breasts
  • 1 cup dill pickle juice
  • 1 1/2 cups milk (split)
  • 1 cup peanut oil
  • 1 big egg. to taste: 1 tablespoon confectioners’ sugar, 1/2 cup all-purpose flour, Kosher salt, and freshly ground black pepper


  1. Place a chicken breast on a chopping board and cut it into pieces. Carefully slice the chicken in half horizontally, holding your palm flat on top of it while you do so. Excess fat should be removed as needed. To marinade the chicken, mix it with the pickle juice and 1/2 cup milk in a large shallow baking dish. Refrigerate for at least 30 minutes. Drainage should be adequate. In a large pan, heat the peanut oil over medium high heat until hot. In a large shallow baking dish, mix together the remaining 1 cup milk and the egg until well combined. Stir in the chicken to coat it well, then drain any excess milk mixture. Season with salt and pepper to taste in a gallon-size Ziploc bag or big mixing bowl
  2. Add chicken, flour, and confectioners’ sugar
  3. Seal bag or large mixing bowl. Cook the chicken in batches in the skillet, turning once, until it is equally browned and crispy, approximately 4-5 minutes total time. Transfer to a plate lined with paper towels
  4. Serve the chicken right away on burger buns with green leaf lettuce, tomato, and pickles on the side.

Did you Make This Recipe?

On Instagram, tag @damn delicious and use the hashtag damndelicious to share your creation.

Chicken Sandwich

Chicken Sandwich
Category Entrées
Ingredients 1 toasted, buttered bun 1 boneless breast of chicken 2 dill pickle chips
Calories 440
On the official website

Chick-fil-A is a fast-food restaurant chain. Chick-fil-initial A’s chicken sandwich, the Chicken Sandwich, is still available today. It consists of a boneless chicken breast, two dill pickle chips, and a toasted, buttered bread with mayo and mustard.

Product Description

An expertly seasoned boneless chicken breast is hand-breaded and pressure cooked in 100 percent refined peanut oil before being served on a toasted buttered bun with dill pickle chips. A gluten-free bun or a multigrain bun can be ordered for an extra fee.


  • Carbohydrates: 40 g
  • Cholesterol: 60 mg
  • Sodium: 1,350 mg
  • 2 percent vitamin A, 4 percent vitamin C, 15 percent calcium, 15 percent iron, 28 grams of protein
  • 2 percent vitamin A, 4 percent vitamin C

External links

Entrées Chicken SandwichDeluxe SandwichSpicy SandwichSpicy Deluxe SandwichNuggetsChick-n-StripsGrilled Chicken SandwichGrilled NuggetsGrilled Chicken Club SandwichFish SandwichGrilled Chicken Cool Wrap

Homemade Chick-Fil-A Sandwich Recipe

Don’t waste time waiting in line for your favorite sandwich at the drive-thru. Make a tasty Chick-Fil-A sandwich from scratch that the whole family will enjoy! It’s a lot less difficult than you would assume! Chick-fil-A is a fast-food restaurant that many people like. The juicy chicken and excellent sauce that they provide are two of my favorite things about this restaurant, however the costs are a turn-off for me. Because Chick-Fil-A is beloved by my family, and because it is my favorite sandwich, I like creating my own handmade Chick-Fil-A sandwich.

Homemade Chick-Fil-A Sandwihch

We didn’t go out to eat very often while I was growing up. While it wasn’t necessarily because we couldn’t afford to go out to eat, there are other things we might have done with our money instead. Instead, my mother used to prepare these delectable home-cooked restaurant-style dinners for us. For example, this Chick Fil A Deluxe Sandwich was one of them. The flavor of Chick-Fil-A is unmistakable as well. Combining it with my homemade Chick-Fil-A sauce or spicy mayonnaise will ensure that your family will not notice a difference.

Additionally, this Chick-Fil-A recipe may be paired with a number of side dishes to complete the meal.

I like to serve my chicken sandwiches with fries, but you can also serve them with mashed potatoes, salad, tater tots, macaroni salad, or whatever else your heart wants with your chicken sandwiches.

Why You’ll Love this Crispy Chicken Sandwich

Because it’s a Chick-Fil-A knockoff, it automatically wins my heart. But here are a few other reasons why you’ll fall in love with this dish as well:

  1. Ingredients that are easy to find. The majority of the items are likely already in your pantry or kitchen cabinet. Consequently, you won’t have to spend hours at the store looking for something
  2. This may be customized. Depending on your preferences, you may customize this sandwich to suit your needs. You may make it hotter by adding more cayenne pepper, or you can add bacon for added taste. It’s a delicious dish to serve for supper. On days when cooking seems like a pain, we all have such days, but this dish is quick and simple

Ingredients Used

This recipe calls for only a few basic ingredients, but each one is essential to creating a sandwich that tastes exactly like Chick-Fil-A on a budget. Make certain you have the following items on hand:

  • Chicken breasts: You’ll want to use chicken breasts that have been thinly sliced into cutlets. If you have chicken thighs on hand, you may use those as well, but I prefer white flesh for fried chicken sandwiches since it is more tender. Milk and eggs: Milk and eggs wet the chicken, which aids in the adhesion of the breading while it is cooking. Flour: If you’re looking for gluten-free flour, thisGluten-Free All-Purpose Flour is a good choice because it doesn’t lose quality or taste. Seasonings: If you want the flavor of Chick-Fil-A, you’ll need smoked paprika, cayenne pepper, garlic powder, black pepper, and salt
  • If you want the flavor of Taco Bell, you’ll need taco seasoning. Oil. I usually useCrisco Frying Oil since it is, quite simply, the greatest frying oil available. You may use any type of vegetable oil, such as maize, sunflower, peanut, or canola, for this recipe. Basically, any oil with a neutral flavor and a high smoke point
  • Hamburger Buns are an example. You’ll need four hamburger buns for this recipe (I used brioche buns) It’s also fine to use Chick-fil-multigrain a’s bun, which is really delicious. Make careful to butter and toast the buns before serving.

The recipe card below has a detailed list of all of the ingredients and their quantities.

How to Make Cutlets?

The most difficult element of this recipe is slicing the chicken breasts into cutlet-sized pieces. You’ll need a chef’s boning or fillet knife that’s razor sharp. If you want to make cutlets out of your breasts, lay them on a cutting board and flatten them with the palm of your hand. With the other hand, slice the chicken breasts horizontally into two equal pieces, as shown in the picture. If you cut near to the edge of the cutting board, this will be much simpler. If necessary, pound the chicken cutlets with a meat mallet to a thickness of 12 inches if necessary.

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How to Make Homemade Chick-Fil-A Sandwiches

It doesn’t take much to produce these renowned Chick-Fil-A sandwich knockoffs in your own kitchen. You can get Chick-Fil-A without leaving your house if you follow these procedures. Whenever I bread something, I prefer to use this breading set, which I really like (it’s not a must-have, but it’s good to have). As the container comes with three compartments, I use one for the dry ingredients, one for the liquid components, and then the third section for the breaded chicken.

  1. Preparing the Spice Mix: In a small bowl, mix the smoked paprika, cayenne pepper, garlic powder, black pepper, and salt
  2. Set aside. To blend, whisk the ingredients together. Combine the Wet Ingredients: In a separate dish, whisk together the eggs and milk until well combined
  3. Leave aside. Combine the dry ingredients: In a separate bowl, whisk together the flour, milk powder, baking powder, and the spice blend until well combined. Make Crust/Crumbles by combining: 2 tablespoons of the egg milk combination should be added to the dry flour mixture, and it should be rubbed together with your hands until the flour mixture is coarse. Preheat the oil as follows: Prepare a deep fryer or a dutch oven by heating about 2 inches (if using a dutch oven) of oil to 350 degrees Fahrenheit (180 degrees Celsius). You must fill the deep fryer with enough oil to reach the “minimum” line if you are using a deep fryer. Preparing the Chicken: To coat your chicken in the style of Chick-Fil-A, dip each chicken cutlet into the egg/milk mixture, allowing any excess to drop off. Once the cutlets have been coated in the flour mixture, push down hard to ensure that the flour adheres to the chicken. Excess should be shook off. Fry the Chicken: Drop the chicken cutlets into the heated oil and fry until golden brown. Fry the cutlet for 4 minutes if the oil covers the full surface of the cutlet. If you’re frying in shallow oil, cook each side for 3-4 minutes. When the internal temperature of the chicken reaches 165°F (74°C), the chicken is done. Serve and take pleasure in it! Transfer to a wire rack or a sheet of paper towels, and then top with the remaining cheese (American, Colby Jack, or Pepper Jack). Assemble the sandwich by toasting the hamburger buns with a little butter and spreading the chick-fil-a sauce on both sides of the bread. Pickles, lettuce, 2 tomato slices, fried chicken, and cheese are placed on top of the salad. Close the sandwich and you’ve got yourself the finest fried chicken sandwich you’ve ever had, one that tastes even better than Chick-fil-A.

Tips and Tricks

Because Chick-Fil-A is my favorite crispy chicken sandwich, I wanted to make my imitation as close to Chick-Fil-original A’s recipe as I possibly could. So, to ensure that everything is absolutely flawless, here are a few pointers and methods I have picked up along the way:

  • Prepare the chicken by brining it. If you have the time, I always recommend brining the chicken to make it more juicy and thick in texture. Allow chicken cutlets to soak for 30 minutes to an hour in 1 quart of cold water, 14 cup kosher salt, and 14 cup sugar combination, depending on how thick you want your chicken. Alternatively, if you have pickle juice on hand, use that for the brine. Increase or decrease the amount of spice. Simply increase the cayenne pepper or hot sauce to make it a spicy luxury. In contrast, if you are cooking it for children, you may simply omit the cayenne and fry immediately after breading. If you leave the breaded chicken out for an extended period of time, the breading will become mushy and won’t crisp up as well
  • Deep fried it instead. Deep-frying the chicken will allow you to get as near as possible to the taste of Chick-Fil-chicken A’s sandwich. If you want to shallow fried the chicken, it will still turn out OK, but it will not be as crispy. You may alternatively Air Fry the chicken, as I did in my Air Fryer nashville hot chicken recipe, and keep it warm in the oven while cooking the rest of the dish. Remove cooked cutlets from pan and set them on a wire rack in the oven to keep them warm while the rest of the cutlets are cooking. However, be certain that you are using an ovenproof wire rack that will not melt in the oven
  • This will allow you to add extra pleasure. Adding bacon, more cheese, or even two chicken cutlets per sandwich can make this sandwich even more delectable.

What Do I Put on my Sandwich?

The following toppings were utilized since I chose to go with the deluxe version of a fried Chick-Fil-A sandwich instead of the regular one:

  • American cheese, Colby Jack, or Pepper Jack cheese
  • Green leaf lettuce leaves
  • Large tomatoes – cut into rings
  • Dill pickle chips, green leaf lettuce leaves, and large tomatoes

Are there Unbreaded Versions?

I cooked a Chick-Fil-A deluxe sandwich for lunch today. There are some differences between this and the original version in that it includes lettuce, tomato, and cheese. Chick-Fil-A, on the other hand, offers a grilled chicken version of the sandwich. Instead of breading the chicken, you may season it with the seasoning and broil it directly on the grill.

What Is the Best Oil for Fried Chicken

If you want the greatest tasting fried chicken, I usually recommend using an oil with a high smoke-point and a neutral flavor (do not use olive oil! ). Vegetable oil, sunflower oil, corn oil, or peanut oil are some of my favorite choices. Canola oil is also excellent, however the fishy smell that canola oil emits when frying turns me off from using it occasionally. However, bear in mind that it has no effect on the flavor of the chicken, so you may use canola oil instead if you like.

Storing Tips

If you have leftover fried chicken, put it in an airtight container in the refrigerator for up to 3 days before eating it. Reheat in the oven or in the Air Fryer until warm and crispy, about 10 to 15 minutes.

Other Chicken Recipes I Love

Chicken is quite adaptable, and it may be used to prepare a wide range of diverse recipes.

For your convenience, I’ve included a couple of my favorite chicken recipes below:

  • Air Fryer Nashville Style Hot Chicken
  • Oven Baked Crispy Chicken Tenders
  • Creamy Lemon Chicken Pasta
  • Garlic Butter Chicken Tenders
  • Teriyaki Chicken Stir Fry
  • Cream

There is no better way to prepare a chicken sandwich than the Chick-Fil-A method, regardless of what anybody else may think. If you are a fan of Chick-Fil-A like I am, you will enjoy constructing your own version of the restaurant at home. Don’t forget to post this recipe to Pinterest so that others can benefit from it as well! Is this something you created? Make sure to write a review and tag me onFacebook, Instagram, or Pinterest if you enjoyed the book! Don’t waste time waiting in line for your favorite sandwich at the drive-through.

It’s a lot less difficult than you would assume!

Make a tasty Chick-Fil-A sandwich from scratch that the whole family will enjoy!

  • A mixture of 2 large chicken breasts sliced into 4 thin cutlets, 1 cup milk, 2 eggs, 1 cup all-purpose flour, 2 teaspoons milk powder, 2 teaspoons smoked paprika, 12 teaspoon cayenne pepper, 2 teaspoon garlic powder, 2 teaspoons ground black pepper, 2 teaspoons salt, 1 teaspoon granulated sugar, 1 teaspoon baking powder
  • Oil for frying

To assemble:

  • 4 toasted hamburger buns with butter
  • 12 dill pickle chips
  • 4 green leaf lettuce leaves
  • 2 big tomatoes split into rings
  • 4 slices American cheese
  • 4 toasted hamburger buns with butter
  • In a small bowl, mix together the eggs and milk until well combined
  • Leave aside. Smoked and regular paprika, as well as cayenne pepper, garlic powder, black pepper, and salt, should be combined in a small mixing dish. In a separate dish, combine the flour, milk powder, baking powder, and spice blend
  • Set aside. 2 tablespoons of the egg milk combination should be added to the dry flour mixture, and it should be rubbed together with your hands until the flour mixture is coarse. Preheat the oil in a Dutch oven or deep fryer to 350 degrees Fahrenheit (180 degrees Celsius)
  • Dip each chicken cutlet in the egg milk mixture, allowing any excess to drip off, then dredge in the flour mixture, pressing down hard to ensure that the flour mixture adheres to the chicken
  • Gently shake off any excess and drop into the boiling oil one drop at a time. Repeat the process with the remaining chicken cutlets, frying them for 4 minutes total. It is done when the chicken reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius). Cook for 3-4 minutes on each side if you are shallow frying, then use an instant read thermometer to verify the internal temperature of the meat. Transfer to a wire rack and sprinkle with cheese (American, Colby Jack, or Pepper Jack), if desired. The chick-fil-a sauce should be applied on both sides of each hamburger bun before assembling the sandwich. Pickles, lettuce, 2 tomato slices, fried chicken, and cheese are placed on top of the salad. Sandwiches should be served with waffle potato fries
  • Otherwise,
  • Prepare the chicken by brining it. If you have the time, I always recommend brining the chicken to make it more juicy and thick in texture. For 30 minutes to an hour, soak chicken cutlets in 1 quart of cold water, 14 cup kosher salt, and 14 cup sugar combination. You can adjust the amount of spice you use to your liking. Simply double the cayenne pepper to make it a spicy luxury. In contrast, if you are cooking it for children, you may simply omit the cayenne and fry immediately after breading. If you leave the breaded chicken out for an extended period of time, the breading will become mushy and won’t crisp up as well
  • Deep fried it instead. Deep-frying the chicken will allow you to get as near as possible to the taste of Chick-Fil-chicken A’s sandwich. If you want to shallow fried the chicken, it will still turn out OK, but it will not be as crispy. You may alternatively Air Fry the chicken, as I did in my Air Fryer nashville hot chicken recipe, and keep it warm in the oven while cooking the rest of the dish. Remove cooked cutlets from pan and set them on a wire rack in the oven to keep them warm while the rest of the cutlets are cooking. However, be certain that you are using an ovenproof wire rack that will not melt in the oven
  • This will allow you to add extra pleasure. Adding bacon, more cheese, or even two chicken cutlets per sandwich can make this sandwich even more delectable.

564 calories, 59 grams of carbohydrates, 43 grams of protein, 17 grams of fat, 7 grams of saturated fat, 1 gram of trans fat In this serving, the cholesterol is 185 mg, the sodium is 2127 mg, the potassium is 1118 milligrams, the fiber is 4 grams, the sugar is 12 grams, the Vitamin A is 2958 IU, the Vitamin C is 16 milligrams, the calcium is 495 milligrams, the iron is 5 milligrams. As a convenience and courtesy, this website provides estimated nutritional information exclusively for your convenience.

A Cozy, Sunny Dining Room

How to Make a Chick-Fil-A Sandwich at Home

There has been a lot of talk recently about Chick-Fil-A, the Atlanta-based fried chicken sandwich fast food restaurant. However, there hasn’t been much talk about how delicious their chicken sandwiches are, which is sad since those sandwiches are very delicious. But don’t worry, we’ll come back to it shortly. Chick-Fil-A and California burger restaurant In-N-Out Burger have a lot in common, and it’s not just the chicken. Both places provide fairly priced, tasty cuisine that is of far higher quality than what you would find at a regular fast food restaurant.

Chick-fil-A and Taco Bell both employ and retain workers that are happy and kind; you can’t help but feel a bit more homosexual after visiting a Taco Bell or Chick-fil-A.

However, while the higher-ups at Chick-Fil-A are less outspoken about their religious beliefs, they do actively oppose equal marriage rights for homosexuals and donate millions of dollars to organizations with anti-gay, anti-feminist, and anti-abortion histories.

The notion of where my chicken sandwich cash could be going leaves a nasty taste in my mouth, no matter how crispety-crunchety, spicy-sweet, and salty that juicy chicken sandwich might be.

I did the only logical thing in order to keep my Chick-Fil-A intake under control: I worked out how to cook them at home instead of eating them out. Here’s how to go about it. Yes, you can even cook them on a Sunday if you want to.

The Archetype

Chick-fil-A is a classic fast food restaurant. A sandwich is a marvel of simple beauty in its own right. The perfect chicken breast: juicy, salty, and crispy fried. A soft, sweet bread that has been buttered and toasted. Two pickled dill pickles on a stick. Simply said, that’s all there is to it. The perfection of each of the elements is what distinguishes it as outstanding. That perfectly seasoned crisp golden brown crust, with the ideal blend of sweet, salty, savory, and spicy flavors. I love how it covers the chicken breast below, which is a chicken breast that defies everything we think we know about chicken.

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When you combine all of the ingredients, you’ll have a sandwich that is virtually hard to improve upon.

I was determined to achieve chicken sandwich perfection.

Bun and Pickles

It may be just as difficult to get the condiments and sauces just perfect as it is to get the primary component just right with some of these reverse engineering projects (see my In-N-Out clone recipe, for example). This is not the case with a Chick-Fil-A. The bread is your normal hamburger bun in shape and size. Soft and somewhat sweet, with a fluffy, Wonderbread-like texture, this cake is a favorite among bakers. It has a diameter of around 4 1/2 inches, which puts it in the same ballpark as Arnold Hamburger Rolls in terms of size.

The pickles were made by experimenting with a variety of dill crunch-cut chips from various manufacturers.

It was instead Vlasic Ovals Hamburger Dill Chips that I chose because they were bigger and had the same salty-vinaigrette/garlic/garlicky flavor as the regular chips.

Don’t Forget Your Coat!

So, what precisely goes into the coating that gives Chick-Fil-A its distinct flavor? A traditional breading method of some sort is evident here: chicken is dipped into a viscous liquid, then dusted with seasoned flour before being deep-fried till golden brown. It’s not unusual for me to engage in high-level espionage in this situation, taking a dual role and perhaps seducing an especially woo-able employee into a romantic tryst in order to get her (or him!) talking about breading while we’re bedding in an attempt to get her (or him!) talking about breading while we’re bedding in.

  1. Here’s what we’ve come up with thus far: Chicken: Whole breast filets made entirely of natural ingredients tseasoningseasoned coater is an abbreviation for seasoningseasoned coater.
  2. Seasoning the basic seasoning and the seasoned coater with salt, MSG*, sugar, and paprika is a cinch.
  3. Chick-Fil-A, on the other hand, does not claim to employ a secret combination of 11 distinct herbs and spices, as the Colonel of Kentucky Fried Chicken does.
  4. MSG, or monosodium glutamate, has a poor reputation.
  5. In its purest form, it is a chemical product that was initially extracted from gigantic sea kelp, and it has several equivalents that are found naturally in the foods we consume.
  6. It’s the chemical that causes our tongues to experience a sensation of savoriness (also known as umami), and as a result, it’s a fantastic flavor enhancer for any type of meaty food.
  7. Clearly, black pepper makes up the majority of the backbone, and I’m very positive there’s a dash of cayenne pepper thrown in for good measure.

Is it possible that I detected some garlic in there as well?

According to the Food and Drug Administration, “Spices such as poppy seeds, sesame seeds, dry or dehydrated onions, and garlic are not regarded to be condiments in the traditional sense.

There will be no garlic in the dish.

In the end, I discovered that the simplest blend was really the one that tasted the most like the genuine thing.

Apparently, each Chick-Fil-A sandwich contains a full chicken breast half, which I have confirmed with reliable sources.

(Perhaps the next time I’ll go for a Cornish hen breast instead.) I started by frying my first batch of chicken, which consisted of seasoning a chicken breast cutlet with my spice mix, dipping it into a whisked mixture of milk and eggs, dropping it into a bowl of flour to which I’d added some nonfat milk powder, baking powder (the leavening), and a couple tablespoons of my spice mixture, pressing on the breading until it adhered, then carefully lowering it into a wok-full of hot peanut oil and frying it What emerged was unmistakably different.


First and foremost, the coating lacked significant sharpness.

In contrast to that, mine was smoother in texture and appeared sandier in appearance. What about the second issue? Welcome to dry-city, where there is just one resident: a chicken.

Surface Issues

So what was it about my breading that was so flimsy? There might have been a variety of contributing variables. My initial opinion was that the milk dip was just too loose—it required more body in order to be able to retain more breading. However, after tasting it, I realized that it was correct. By reducing the milk to egg ratio one tablespoon at a time, I eventually got to the point where I was dipping my chicken in straight-up beaten egg before flouring it. Because of the increased surface area, the resulting fried breasts developed more thick coatings, but this was not what I was after: I wanted greater surface area, which implies more crags and cracks.

  • That is, I first dip my chicken in the milk mixture, then in the flour, then another trip through the milk mixture, and then a final trip through the flour before placing it in the fryer to cook.
  • It also resulted in an incredibly thick breading that had a propensity to slip off of the breast due to the weight of the breading itself.
  • It wasn’t until later that I realized that the reason my chicken had so much more surface area after the second dip into the flour wasn’t only because I was doubling up on breading.
  • It was these nuggets that were encrusted on the exterior of the chicken, adding the crunch element.

It’s simple, just follow these steps: I discovered that by adding part of the milk combination to the flour mixture and stirring it about with my fingers before I put the chicken into it, I could produce an extra crisp coating that cooked up with enough nooks and crannies to make an English muffin cower in shame**.

Yes, it is correct!

The same exact chicken, the same exact materials, a little different approach, and drastically different results: This is a technique that I want to employ for all of my breading and frying projects in the future.

Brine Time

After I had polished my seasoning and crust, there was only one thing left to address: the juiciness of the pie. Part of my dilemma, I realize, stems from the fact that I don’t own a pressure fryer, which is a tool used by restaurants such as Chick Fil-A (and many other fried chicken establishments) to cook its chicken extra quickly. In the end, though, with due care and attention, this should not be a make-or-break situation. However, there’s something more essential going on here. When you cut a regular cooked chicken breast in half, you can expect to notice some stringiness—chicken meat has a distinct grain to it.

  1. Obviously, I wouldn’t put my life on the line for it, but all of these signals lead to one thing: brining.
  2. As the meat rests, the salt water will gradually dissolve the essential muscle proteins that make up the flesh (most notablymyosin, a protein that acts as a sort of glue, holding muscle fibers together).
  3. In the first place, the meat’s capacity to retain moisture improves with age.
  4. As you cook meat, the tubes of toothpaste are squeezed, releasing the precious liquids contained inside them.
  5. It also changes the texture of the meat by permitting cross-linking of dissolved proteins amongst each other throughout the cooking process.
  6. It is the same procedure that is used to turn raw wet ham into tender prosciutto that is used to brine chicken breasts and pork chops before grilling or roasting them.
  7. The chicken had been delivered frozen.

When they were frozen, we defrosted them first, ripped the tendons so that they would lay flat, and then coated them in the milk wash before dipping them in seasoned flour.

The exact composition of that brine is still a mystery, but it’s reasonable to assume that at the very least salt and sugar are included in the mixture.

I experimented with different spices and salt and sugar quantities, as well as different amounts of sugar and salt.

It takes anything from half an hour to two hours for me to brine chicken breasts in the traditional manner.

A total of six hours soaked in a mixture of salt and sugar water resulted in the beauty seen below: That, my friends, is positively dripping with juicy goodness.


Kenji Lopez-Alt.

A piece of simple beauty, in my opinion.

And it’s a recipe that’s worth making any day of the week.

And, before the discussion devolves into the inevitable political back-and-forth, allow me to quickly point out that this sandwich—the beauty you see right above—is at the heart of everything we’ve been talking about. Let’s see if we can discover the delight that lies inside that thought, shall we?

Here’s Why Chick-fil-A’s Chicken Sandwiches Are So Dang Good

The chicken breast that you get when you cut into a Chick-fil-A Chicken Sandwich (or something from the hidden menu) is always moist, well seasoned, and delicious. In the case of Chick-fil-A, the sandwich appears to be straightforward: a hand-cut chicken fillet dipped in an egg and milk wash before being breaded and baked in a pressure cooker. But, for some reason, the Chick-fil-A Chicken Sandwich seems to be more delectable than the rest of the options. What is it about it that makes it so stinking good?

There’s a Secret Recipe

Served on a toasted, buttered bread with dill pickle chips, the Chick-fil-A Chicken Sandwich is a rather uncomplicated dish. This legend is so straightforward that it should be simple to duplicate. Right? Nope. Truett Cathy, the creator of Chick-fil-A, was responsible for the development of the seasoning components. He created the sandwich in the 1960s, and the recipe has remained virtually unaltered for more than 50 years now! The recipe for the secret Chicken Sandwich is kept locked in a safe in Atlanta, Georgia, in order to keep it a secret.

Pickles play a big part

Every Chick-fil-A Chicken Sandwich is created with two dill pickle chips, which are an absolutely necessary component! Cucumber slices are marinated for three days before being ripened into crisp and tasty pickles, which are then used to manufacture the chips. Pickles are a favorite food of mine. You have to sample these odd pickle-flavored meals if you want to believe it. The fact that pickles should be soaked has sparked conjecture regarding how Chick-fil-A chicken is able to remain so juicy.

This argument seems reasonable because pickle juice includes salt, which supports the claim.

Soaking in a saline liquid would also induce certain proteins in chicken breast to break down, resulting in less stringy chicken and more juicy breast flesh when you remove the chicken breast.

We also anticipate receiving fantastic service!

Using pickle juice to tenderize meat

The company would not confirm the claim that a pickle juice bath is the secret to the famed Chick-fil-A Chicken Sandwich, but this tenderizing procedure can be used on any type of lean meat, according to the company. A moist texture and a hint of dill flavor from the pickling spices may be achieved by soaking meats such as pork, turkey, and, of course, chicken breasts in this spicy brine.

So whether you’re making sandwiches, nuggets, or fried chicken, conserve the pickle juice for a special treat that’s extra tender. Learn why staff at Chick-fil-A don’t say “Thank you” when they greet customers.

Here are the 55 ingredients in a Chick-fil-A Sandwich. Should you eat them?


  • Among the 55 ingredients in Chick-fil-iconic A’s chicken sandwich are MSG, artificial colors Yellow 5 and Blue 1, potassium iodate, sodium aluminum phosphate, and dimethylpolysiloxane.
  • These chemicals have been connected to a variety of health hazards, and some have been banned or severely limited in other countries.
  • The company has made significant strides in eliminating antibiotics, high fructose corn syrup, and TBHQ from their supply chain, but they still have a long way to go.
  • It is created mostly with “Pasteurized Processed Cheese Spread” – which is similar to the cheese found in a can – and “Margarine,” according to Chick-fil-website. A’s
  • A food investigator, Food Babe examines meals brands and restaurants in order to uncover the truth about what is in their food. She has had an impact on how large food corporations manufacture their goods, moving them in the direction of more healthier practices.
See also:  How To Heat Hotdog In Microwave?

More Investigations Into The Food Industry Can Be Found Right Here. Chick-fil-A was a fast food restaurant that I fell in love with when I was a kid. In college, I would eat there at least three to four times a week, and occasionally even more. They were on my way back from the gym when I stopped to have one of their sandwiches, which I considered to be healthy because they had just about 400 calories. I wish I had known then what I know now. Chick-fil-A was one of my very first restaurant investigations (this was around 7 years ago!) As a result, I posted a list of the components in their chicken sandwich on my own Facebook page, to which I received an overwhelmingly positive response ranging from shocked to “no one is going to stop me from eating those 100 ingredients of deliciousness.” I remember thinking those sandwiches were amazing once upon a time myself.

  1. In the end, though, I came to the realization that consuming “meal” that was full of artificial chemicals was making me feel and seem bad.
  2. My subsequent blog entries on Chick-fil-A over the summer of 2012 exposed the ungodly substances found in the company’s sandwiches, ranging from antibiotics and MSG to artificial food colours, genetically modified foods, and tainted water (TBHQ) (1).
  3. I accepted their invitation.
  4. I tried all I could to persuade them that they would be shocked at how many people would prefer clean, organic chicken sandwiches if they were made available.
  5. That pledge is still in effect!

Unfortunately it may be a while before you see me running around in a cow costume cheering for Chick-fil-A…

One idea I offered to them was to create a No Antibiotics Ever policy for their poultry, and they did a fantastic job putting it into practice (2). TBHQ and high fructose corn syrup were also removed from the recipe, which was another request I made (3). Several years later, they made a major statement regarding the removal of artificial colours from its sauce products (4). In fact, those same artificial colours may still be present in the pickles that are served on practically every Chick-fil-A sandwich today.

What’s still in a Chick-fil-A sandwich, and should you be eating it or feeding it to your kids? Let’s take a look, it’s eye-opening…

This is the entire list of ingredients used in the Chick-fil-A Sandwich — certain ingredients appear more than once because they are used in several products, such as the chicken and the bread, while others appear only once because they are used once in the chicken and once in the bun. CHICKEN: 1. Boneless Skinless Chicken Breast Filet– Although Chick-fil-chicken A’s is not organic or pasture-raised, the chicken is raised in large barns where the chickens are likely to spend little to no time outdoors.

  • Boneless Skinless Chicken Breast Filet– Although Chick-fil-chicken A’s is not organic or pasture-raised, the chickens are likely to spend little to no time outdoors (5).
  • Sodium chloride 3.
  • This particular component is the primary offender!
  • 4.
  • The spices in the Chick-fil-A sandwich are described as follows: “black pepper, paprika, and mustard.” Chick-fil-A has verified that this is the whole list of spices included in this sandwich: “black pepper, paprika, and mustard.” Paprika is number six on the list.
  • Enriched Bleached Wheat Flour – A highly processed flour that has been bleached to fast turn it white.
  • 8.Sugar– This is most likely derived from genetically modified sugar beets.

Sodium chloride 10.

Nonfat Milk (No.

Baking Soda (Sodium Bicarbonate) The EWG’s Dirty Dozen Addition Watch List includes Sodium Aluminum Phosphate (SAP), a stabilizer additive containing aluminum that has been related to neurological issues and is on the EWG’s Dirty Dozen Additive Watch List (9).


One of the most dangerous vegetable oils, soybean oil is known to raise the risk of obesity, inflammation, cardiovascular disease, cancer, and autoimmune illnesses.

GMO soybeans, as opposed to non-GMO soybeans, have been shown to contain significantly higher amounts of residues from the herbicide glyphosate (Monsanto’s Roundup) as compared to non-GMO soybeans, according to research.

To get the oil, soybeans are often subjected to extensive chemical refining, which includes the use of hazardous chemicals such as hexane, bleach, and deodorizers (6).

Nonfat Milk (number 19) Egg number twenty-one.

Fully Refined Peanut Oil– A highly processed oil that has been treated with bleach and deodorizing agents to improve its flavor and smell.

Peanut oil also has a high concentration of omega-6 fatty acids, which are known to cause detrimental inflammation in the body.

Dimethylpolysiloxane– The major component in Silly Putty is utilized as an anti-foaming agent in their frying oil, which is a byproduct of the manufacturing process.

According to the Food and Drug Administration, formaldehyde can also be used to preserve it.

Enriched Wheat Flour– Enriched wheat flour is a refined wheat flour in which the nutritious element of the wheat has been removed.

Some synthetic vitamins (not derived from nature) are reintroduced to “enrich” the product (6).

Sugar– This is the third time refined sugar has been used, and this time it is in the form of a bun.

26.Yeast 27.

The 28th ingredient is wheat gluten, which is a purified version of gluten that is already present in the wheat flour that is used to make the buns.


Cultured Wheat Flour 31.

Caffeine, often known as “plaster of Paris,” is a substance that is used in various breads for a variety of purposes, the most prevalent of which is as a dough conditioner and strengthener (13).

Any quantity of trans fat, even in minuscule levels, is considered detrimental to the heart (6).

Thirty-five percent of the population believes calcium propionate is a safer preservative, but a study published in the Journal of Pediatric Child Health found that it is associated with “irritability, restlessness, inattention, and sleep disturbance in some children,” and long-term consumption has been shown to damage the stomach lining and cause ulcers (6).

  • Ascorbic acid is a synthetic version of vitamin C that is primarily generated from maize, as well as other sources.
  • Soy Lecithin– Another highly processed ingredient derived from genetically modified organisms (GMOs).
  • 39.Potassium Iodate– Although this addition is banned from flour in Europe and some other countries because it has been shown to negatively influence thyroid function (15), it is permitted in the United States for use as a dough maturation agent.
  • 40.
  • As an alternative to actual butter, Chick-Fil-A utilizes oils that have been tinted and flavored to mimic the taste and appearance of real butter.
  • 4.Palm Kernel Oil– This semisolid oil is utilized in the food sector as a trans-fat free substitute for partly hydrogenated oils since it contains no trans fats (which were recently banned).
  • This substance should be restricted in some way.

43.Natural Flavor – The main difference between natural and artificial tastes is that natural flavors are obtained from substances that may be found in the natural environment.

4.Beta Carotene– A yellow color additive obtained either from plants or in a laboratory via the use of chemicals (18).

PICKLES45.Cucumbers Water is number 46 on the list.

48) alum– This chemical, which is used to make pickles firmer, is made up of aluminum (a neurotoxic), which can accumulate in your body over time (19).

The preservative potassium sorbate has been demonstrated to be genotoxic to white blood cells, which has the potential to cause cancer (20).

Polysorbate 80 is an emulsifier that has been associated to weight gain, irritation, and digestive difficulties (21).

Yellow 5– An artificial color made from petroleum that has been related to allergic reactions and hyperactivity in children and adolescents.

However, a basic turmeric paste might be substituted for this to improve the color of the pickles.

Aside from hyperactivity and an increased risk of kidney cancers, this dye has also been connected to other health problems.

Is it really necessary for Chick-fil-A to use all of these potentially hazardous and artificial substances in order to create one delicious-tasting sandwich?

Without a doubt, this is not the case. Most of these substances reduce expenses while also making their cuisine addictive, causing us to return for more. The result is more money in their pockets, which comes at the risk of our health if we continue to dine at their establishment.

And, how about Chick-fil-A’s new MacCheese that everyone’s talking about?

As soon as I heard Chick-fil-A claim that their Mac and Cheese is a “classic” combination of cheddar, Parmesan, and Romano cheese, I was sold. I didn’t trust it for a single second at first. It’s mostly composed of “Pasteurized Processed Cheese Spread,” which is similar to the cheese that comes in a can. This is NOT the same as genuine cheese. It is prepared by blending and heating cheese, along with coloring agents, emulsifiers, whey, salt, and preservatives, until it is smooth and creamy. This results in a product that resembles “cheese food,” but which does not separate when heated or mold as quickly as actual cheese.

Since partly hydrogenated oils were outlawed by the FDA (due to the presence of trans fats, which are harmful to the heart), the food business has devised a way to get around the restriction by merging toxic refined oils with “mono- and diglycerides” and palm oil, among other ingredients.

Chick-fil-A gets kids hooked with MSG…

In the Chick-fil-A Grilled Chicken Sandwich and the Grilled Cool Wrap, I discovered that the ingredients included soybean oil, yeast extract (an alternate source of MSG), and natural flavors. The chicken in their salads is laced with MSG, harmful refined oils, flavors, and even more preservatives than is recommended by the American Heart Association. Those brightly colored chips on top are made artificially by mixing Red 40 and Blue 1 together. Why aren’t they able to just utilize uncolored chips?

And then there’s the healthy-sounding Superfood Side…

Even though kale and broccoli are considered to be incredibly healthy, the inclusion of yeast extract (a kind of MSG), natural flavors, synthetic preservatives, and bad oils detracts from the nutritional value of the dish (soybean and canola). It even has more than 30 components, many of which are entirely superfluous to the recipe. Chick-fil-A completely missed the target on this one.

If I absolutely HAD to eat at Chick-fil-A… What would I eat?

I’d recommend ordering theirMarket Salad without the chicken, nuts, granola, or dressing, as they are the components of this dish that contain the most of the bad elements. The Superfood Side without the harmful dressing and toppings, which would leave me with only kale and broccoli, would be another option. The reality is that this is not going to happen — it’s just as easy for me to cook a salad at home, and no one is pressuring me to eat there. In addition, who wants to visit Chick-fil-A and not order their chicken?!?

If I totally just ruined the Chick-fil-A Sandwich for you, I have great news…

I found out how to create a “Chick-fil-A sandwich” at home that tastes exactly the same (if not better, believe it or not!) but has none of the harmful preservatives, colors, or MSG that you get in the store.

Yes, it requires a little more work than standing in line at Chick-fil-A, but it is actually rather simple to prepare and you can even eat it on Sunday!

Get my “Open on Sunday” Chicken Sandwich recipe here

I would appreciate it if you could forward this blog article to everyone you know who has a severe crush on Chick-fil-A. Who knows, maybe the next time you meet them, they’ll surprise you with a delightfully organic handmade “Chick-fil-A” sandwich!

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Xo,VaniP.S. In California, there’s a recent fast food business called The Organic Coup, which serves certified organic chicken sandwiches that are quite delicious. The founders are personal friends of mine, but they did not pay me to mention them in this article. I absolutely adore what they are trying to make organic fast food more accessible to more people! References: The Food Babe’s blog posts may include affiliate, sponsorship, and/or partnership links to items that she has personally authorized and investigated.

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