What Goes With Blt Sandwiches For Dinner?

What to Serve with BLT Sandwiches (12 Classic Sides)

  • Fruit Bowl. A bowl of fresh fruit is an excellent way to add some healthy sweetness to your meal.
  • Macaroni Salad. Another customizable side dish you can try is macaroni salad.
  • Potato Chips.
  • Salad with Mandarin Oranges.
  • Tomato Soup.
  • Coleslaw.
  • Sweet Potato Fries.
  • Deviled Eggs.


  • Pickled vegetables are the next side dish you can eat together with BLT sandwiches. Some of them are carrots, peppers, and cucumbers. Pickled vegetables are a dinner option to give fewer calories and fats to the whole dish.

What side dishes go well with sandwiches?

15 Best Side Dishes for Sandwiches

  1. Grilled Cheese and Tomato Soup. Ah, grilled cheese and tomato soup: one of the most iconic pairings known to man.
  2. Fruit Salad.
  3. Chips.
  4. BBQ Pulled Pork Sandwich with Baked Beans.
  5. Coleslaw.
  6. Sweet Potato Fries.
  7. Macaroni Salad.
  8. Grilled Cheese and Chili.

Is a BLT a meal?

BLT sandwiches are indeed a meal on their own, but pairing them with delectable side dishes is fun too! From BBQ potato chips, pasta salad, right down to onion rings, unlock these nine side dishes for BLTs so you can take your favorite sandwich up a notch.

Is a BLT healthy?

The lettuce of a BLT offers healthy fiber and provides calcium, potassium, and vitamin C. The traditional grilled cheese sandwich is made with American cheese.

What side goes with a BLT?

What to serve with a BLT Sandwich? We have so many favorite side dishes for serving with this BLT Sandwich Slider Recipe. Typically we will serve it with Sweet Potato Chips, Shoestring Fries, Mexican Grilled Corn on the Cob, Instant Pot Potato Salad, or Crispy Parmesan Potato Wedges.

What vegetables go with sandwiches?

The easiest way to add both fiber and flavor to your sandwich is by adding some veggies and/or fruit.

  • Tomatoes.
  • Lettuce.
  • Onions.
  • Peppers.
  • Pickles/Cucumbers.
  • Olives.
  • Sprouts.
  • Avocado.

Should a BLT be toasted?

From the tomatoes to the bacon, these fillings will easily penetrate the soft fresh bread and turn your BLT into a soggy nightmare. By toasting the bread even lightly, you provide enough crunch to stop the juices from soaking into the bread.

Is a BLT for breakfast or lunch?

So, here’s the thing I just now figured out: The BLT is, in fact, a breakfast food. Just think about it: Toast? Unabashedly breakfast.

Should you put cheese on a BLT?

The creaminess against the crispness of the bacon is a pleasure. Cheese. For another yummy twist, make your BLT with cheese (I like to toast it on the skillet so the cheese melts). Go all-American with cheddar or for an Italian spin, try provolone or fontina.

Is an egg and cheese sandwich healthy?

A classic egg sandwich consists of a fried egg, ham and cheese on a toasted bagel or English muffin. The egg content could persuade eaters that’s it’s a healthy, protein-filled choice at breakfast time. These also do not contain enough protein and are rich in carbohydrates.

Who created the BLT sandwich?

Evan Mee for a club sandwich included bacon, lettuce, tomato, mayonnaise and a slice of turkey sandwiched between two slices of bread. While the 1928 book Seven Hundred Sandwiches by Florence A.

Is it bad to eat grilled cheese everyday?

Originally Answered: Is it safe to eat grilled cheese sandwich everyday? If you must, you must. It’s not a terrific diet, however, as a grilled cheese sandwich represents close to a third of your daily caloric requirements, 699. That sandwich also represents 75% of your recommended intake of fat and 39% of sodium.

What kind of lettuce is used for BLTS?

Boston and Bibb fall into the butterhead lettuce category—so called because of the buttery texture of the leaves. Either variety will add sweetness without sacrificing too much crunch.

What sandwiches are healthy?

Good sandwich choices include sliced deli or rotisserie chicken, turkey, ham, lean roast beef, canned salmon or tuna, nut butter, grilled tempeh or tofu, smashed cooked beans, and reduced-fat cheese.

What to serve with BLT sandwiches (17 supremely delectable sides!)

Although a BLT sandwich slice isn’t very sophisticated, this traditional favorite delivers outstanding flavor in every mouthful. Even though the sandwich’s name is straightforward, putting it together isn’t difficult. Bacon, lettuce, and tomato are the only basic components in this recipe (BLT). The BLT sandwich has evolved throughout time, with BLT fans tweaking their creations and developing new recipes depending on their unique preferences. In my opinion, the savory combination of mayonnaise, bacon, and tomato is the best.

I’m starving right now!

From BBQ potato chips to macaroni salad to onion rings, uncover these nine side dishes for BLTs to elevate your favorite sandwich to a higher level of flavor.

They have a smokey and tangy taste profile, which is owed to the use of traditional barbecue sauce ingredients and cayenne pepper in their preparation.

  • It’s also quite simple to put together!
  • It’s impossible to go wrong when you serve your BLT sandwich alongside some baked potatoes.
  • Furthermore, only a few components are required for their preparation: potato, olive oil, and salt.
  • Learn some helpful hints and techniques for making this dish by clicking here.
  • Pasta salad alternatives, such as spiral pasta, bacon, peas, and carrots, provide options that can liven up both the pasta and the sandwich by adding variety and interest.
  • The crispiness of these sweet potato fries is one of the reasons why I enjoy include them in my BLT dinner as an accompaniment.
  • Yes, these fries can be prepared in an air fryer, which allows them to get crispier more quickly.

Check out the recipe by clicking here.

This recipe is a delicious supper choice that incorporates a variety of vegetables and spices.

This soup is also simple to put together.

This recipe may be obtained by clicking here.

If you mix the carrot slaw with BLTs, you’ll get a harmonic and pleasant flavor since the carrots have the perfect combination of sweetness and tart crunch.

One of my favorite culinary substitutions has rapidly become the addition of sour cream to a meal.

You can find the recipe here.

It’s a fantastic side dish for BLT sandwiches, or you can serve it at your next summer get-together, too!

These components combine nicely with apple cider vinegar, onion, and carrots, resulting in a blast of flavor that is both refreshing and filling.

You may get the recipe in its entirety here.

Yogurt, berries, apple, and pineapple pieces are combined in this simple recipe.

Check out the recipe by clicking here.

These onion rings are most likely what you’re looking for!

The inclusion of this beer-based batter lends a crunchy texture to the finished product that is extremely addictive.

After it has been seasoned with smoked paprika, it becomes more delightful to consume. Whether you serve them as a dinner appetizer or as a side dish for your BLTs, believe me when I say that this recipe is a huge success! You can find the recipe here.

10. Old fashioned German potato salad

This type of potato salad may very well be as appetizing as the main meal of your BLT sandwich on a bun. This salad is flavored with onions, potatoes, and celery seeds, which give it a distinct German flavor. This fiery and acidic meal, which is drizzled with bacon mixture, delivers a plethora of tastes to the table. It is recommended that you leave the salad to marinade for at least eight hours before to baking, even though you can bake it immediately once preparation has been completed. In addition, if you want your finished dish to be a bit more “wet,” bake it with the aluminum foil covering on top.

  • This original guacamole recipe, which includes onions, lime, tomatoes, and avocados, has all of the greatest pantry essentials that may boost the aftertaste of a range of foods, including BLT sandwiches, when combined.
  • Preparing to make a vast quantity of something?
  • Here’s how to make it.
  • This recipe is perfect for BLT sandwiches.
  • You may also adjust the degree of heat by adding sugar to the mixture before cooking.
  • Your family will go crazy for this 5-minute dip, especially when you serve it with BLT sandwiches on the side.
  • With the addition of cayenne pepper to the mixture, the finished product gains the spiciness it need to be the star of the meal.

This 10-minute salad is made up of black or green olives, roasted peppers, red onions, red wine vinegar, dried herbs, and a hot Mediterranean peppers mix, all of which may be prepared in advance.

Olive salad can be served as an accompaniment to a BLT sandwich, a spread for fresh bread, or as a topping for pizza or grilled chicken.

Because of the decadent cheese-filled pasta and herbaceous tastes of fresh parsley and dried oregano, your family’s favorite dish receives a makeover in both appearance and flavor.

Make careful to crush the dried herbs before cooking to release their fragrant and flavor-infusing oils, which will help to enhance the flavor of your dish.

Everyone at the dinner table should be wowed by the excellent combination of potatoes and extra sharp cheddar cheese used in this dish.

Cooking time for this recipe is 30 minutes, and after it’s done, it’s best served as a side dish with handmade Italian bread, oyster crackers, and BLT sandwiches. Here’s how to make it.

17. Baked beans with molasses and bacon

If you’re looking for a side dish to accompany your BLT sandwich, this potato salad could be the one for you. Salad with German flare is made possible by the addition of onions, potatoes, and celery seeds. A drizzle of bacon mixture finishes off this spicy and sour meal, which has an array of tastes. It is recommended that you leave this salad to marinade for at least eight hours before baking, even though it may be baked immediately after preparation. In addition, if you want your final dish to be a bit more “wet,” bake it with the aluminum foil covering on top.

  1. An array of pantry essentials are combined in this original guacamole recipe, which has onions, lime, tomatoes, and avocados.
  2. Acai berries should be picked when they are ripe but still firm; avoid those that are soft and mushy.
  3. Guacamole may be stored in the freezer for later use.
  4. Your friends or family members will never guess that this jalapeño dish is produced from only five basic ingredients and can be prepared in under 10 minutes.
  5. To balance the delicate heat of jalapeño peppers and the robust taste of garlic, white vinegar is used to offer a sense of tanginess.
  6. Please see this page for further information on how to make this recipe: This 5-minute dip will be a hit with your family, especially when you serve it with BLT sandwiches.
  7. With the addition of cayenne pepper to the recipe, the finished product gains the heat it need to be the star of the dinner party!
  8. It takes only 10 minutes to prepare this salad, which includes black or green olives, roasted bell peppers, red onions, red wine vinegar, dried herbs, and a spicy Mediterranean pepper mix.
  9. Olive salad can be served as an accompaniment to a BLT sandwich, a spread for fresh bread, or as a topping for pizza or barbecued chicken.
  10. This wonderful balance culminates in a family-friendly tomato tortellini soup that’s supposed to elevate your BLT sandwiches to new levels of flavor and sophistication.
  11. Please see this page for further information on how to make this recipe: Everyone at the dinner table should be wowed by the amazing combination of potatoes and extra sharp cheddar cheese.

To make this recipe, you’ll need 30 minutes, and once you’ve finished, you should serve it as a side dish with handmade Italian bread, oyster crackers, or BLT sandwiches. Here’s what you need to know about it.


  • Guacamole
  • Baked potatoes
  • Potato fries
  • Vegetable soup
  • Carrot slaw
  • Macaroni salad
  • Fruit salad
  • Onion rings
  • Old-fashioned German potato salad
  • Guacamole


  1. Choose three side dishes that you enjoy the most
  2. Please share some of your favorite BLT sides with us.

Popeye’s Cajun fries are a must-try dish that is really scrumptious! Previous 17 Carbquik Recipes That Are Super Quick and Beautifully DelectableNext 17 Carbquik Recipes That Are Super Quick and Beautifully Delectable

What To Serve With BLT Sandwiches – 20+ Awesome Side Dishes 2021

A BLT sandwich with bacon, lettuce, and tomato is a traditional combination. You may use what to serve with BLT sandwiches to make a quick breakfast meal if you are searching for something quick and easy. I’m a working woman, and I’m always on the go with my tight schedule, which includes cooking time. Classic BLT sandwiches, on the other hand, are my go-to breakfast option for every morning. They not only provide me with good health, but they also provide me with convenience. Even if I’m becoming weary of the same old flavors, I can satisfy my desire with a single click of a mouse.

There are a variety of recipes, ingredients, and materials that I’ve utilized throughout the years.

Are you interested in knowing what they are?

23 Stunning Matches With BLT Sandwiches

Listed below is a small list of side dishes that can be served alongside BLT sandwiches.

  1. Baked beans with Molasses and Bacon
  2. Grilled Corn on the Cob
  3. German Potato Salad
  4. Honey Mustard Sauce
  5. Mandarin Oranges Salad
  6. Lemony Green Beans Salad
  7. Deviled Eggs
  8. Macaroni and Cheese
  9. Grilled Asparagus
  10. Onion Rings
  11. Coleslaw
  12. Carrot Slaw
  13. Guacamole
  14. Baked Beans with Molasses and Bacon
  15. Grilled Asparagus Sala

Amazing Facts

You might have heard a lot of different things about sandwiches. What do you think about BLT sandwiches? Continue reading to learn more astounding facts about these people. Since World War II, BLT sandwiches have become one of the most popular sandwiches on the market. They were extremely popular since the components had a longer shelf life than most other foods. In light of the rapid expansion of supermarkets, they might be seen to be a visual depiction of fast food restaurants. BLT is an acronym for the ingredients bacon, lettuce, and tomato in a sandwich.

If you’re hungry, a basic BLT sandwich will do the trick.

What Do BLT Sandwiches Taste Like?

The taste of BLT sandwiches is determined by the components that are used to make them. There are a few more components that make a significant contribution to the overall flavor of BLT sandwiches, as follows. Traditionally, BLT sandwiches are made up of three basic ingredients: bacon, lettuce, and tomato. You may detect a hint of bitterness, sourness, richness, and sweetness, which are all characteristics of the flavors of lettuce, tomato, and bacon, respectively. BLT sandwiches, on the other hand, come in a variety of tastes and may be made in a variety of ways.

  • If you want your toasted bread to be extra toasty, try fried eggs with a thick, eggy, and runny yolk. Sprouts have a crunchy texture, a nutty flavor, and a moderate flavor profile. A BLT sandwich would be a fantastic pairing for this wine. The avocado may provide a buttery consistency, a creamy texture, and a small sweetness to your BLT sandwiches, which is perfect if you’re looking for a different taste in your sandwich. Mayonnaise: If you use mayonnaise in your BLT sandwiches, they will have a tangy, sweet, and creamy flavor to them. BLT sandwiches will taste better with the addition of hot peppers, which are spicy, sour, and warm in temperature.
See also:  What Goes Well With Grilled Cheese Sandwiches?

BLT sandwiches are made using bacon, cheese, tomato, and lettuce as the main ingredients.

What To Serve With BLT Sandwiches?

In addition to enjoying the classic BLT sandwich, you will be able to improve it with the addition of 23 unique side dishes.

BLT sandwiches are simple to pair with a variety of additional sides. You can’t even fathom how good your food will taste after you try the recipes listed below.

BBQ Potato Chips

Barbecue sauce spices and cayenne pepper are used in the preparation of these potato chips. This meal is excellent for those who enjoy handmade chips that have a smoky, sweet, and spicy taste profile to them. Is your mouth watering at the prospect of sizzling BBQ potato chips served alongside BLT sandwiches?

Fried Potatoes

They might be a fantastic choice if you enjoy the combination of crunchy and sweet flavors. Are you ready to prepare a BLT sandwich sandwich with incredibly scrumptious fried potatoes as a side dish to go with it? You don’t have to wait for the oven to heat up all of the potato chips when you use an air fryer. All that is required is the preparation of high-quality potatoes, followed by the enjoyment of your dinner. A fried potato is an excellent addition to BLT sandwiches.

Baked Potatoes

Sandwiches with baked potatoes are a great combination for a busy individual. This meal is a variation on the theme of potato-related dishes. The pairing with BLT sandwiches is a cinch because of how simple it is. To bring out the flavors of this meal, olive oil and salt are required. Keep in mind not to overcook in order to get the ideal crispy exterior and wonderful softness on the inside.

Potato Cheese Soup

On account of its distinct flavor, potato cheese soup is said to be a good pairing for BLT sandwiches. Potatoes, cheese, milk, onions, garlic, and a creamy smoothness are the main ingredients in this soup. Potato cream soup may be flavored even further by adding bacon to the mix. The following recipe is a must-try if you’re seeking for a delicious dipping for your BLT sandwiches. It should be noted, however, that this meal will take more than 30 minutes to prepare, making it an unsuitable option for those with busy schedules.

Pickled Vegetables

The pickled vegetables will be yours if you enjoy vegetables in any form. Pickled veggies are the next side dish that you may have with your BLT sandwiches as a complement. Carrots, peppers, and cucumbers are among the vegetables on the list. Pickled veggies can be used as a supper side dish to help reduce the overall calorie and fat content of the meal. When you bite into one of these BLT sandwiches, you will be left with a lasting memory thanks to the tasty blend of salty, sour, savory, and rich.

It is necessary to simmer vegetables, which have been chopped into stripe shapes, in a dressing made of salt, sugar, vinegar, and water for a couple of days before serving.

Tomato Soup

The combination of tomato soup with BLT sandwiches creates a pleasant and welcoming ambiance, which is especially appropriate for any family gathering or big occasion. Tomatoes are the dominant taste in this dish. Adding some flavors and garnishes, such as thyme, red peppers, salt and sugar, or chicken stock to the dish would be a better choice. This will also assist you in increasing the flavor and fragrance of the dish. You may also make this soup at home using components that are readily available in your kitchen.

This soup will give your food a distinctive, stunning, and subtle appearance. When served in a warm setting, a visually appealing tomato soup can be created. When you combine tomato soup with BLT sandwiches, you’ll find yourself unable to finish a mouthful.

Fruit Salad

This is paired with a variety of fruits and vegetables. This salad is made out of only a few ingredients: yogurt, berries, apple, and pineapple. Both of them are sliced into little pieces so that they may be used in conjunction with BLT sandwiches. Sweet and fresh fruit salad pairs nicely with the creamy texture of the tomatoes, which are crisp, rich in bacon, and lettuce in their flavor profile. A bowl of fresh fruit salad is preferable when it comes to maintaining a balanced diet.

Pasta Salad

Pasta salad is a delicious accompaniment to BLT sandwiches. It has a creamy texture, crunchy edges, and a mild bitter and sour flavor. This dish has bacon, peas, carrots, cucumbers, and a lemony dressing, among other ingredients. It is possible to classify these toppings as taste enhancers. It is preferable to serve pasta with fresh tomato salad and red onion.

Macaroni Salad

This sort of salad is a traditional Hawaiian dish. Because of its distinct chilly and creamy flavor, it is an excellent choice for hot summer days. This salad has mayonnaise, milk, apple cider vinegar, onions, and carrots, among other ingredients. You may customize the dish by including other ingredients. When combined with BLT sandwiches, a classic macaroni salad will provide extra nutrition.

Olive Salad

This recipe, which contains olives, numerous peppers, onions, red wine vinegar, dried herbs, and other spices, can satisfy your appetite in less than 10 minutes. Spread it on your toast to make it tastier and more delicious. I also strongly advise you to consume olive salad that has been chilled. This will enhance the flavor of your sandwiches and create a lasting impression on your guests. Peppers from the Mediterranean region are combined with olives.

Onion Rings

With BLT sandwiches, onion rings are a must-have side dish to accompany the sandwich. Fried onion rings are a common side dish in various cuisines. Onion rings are a distinctive delicacy because they are created with a beer-based batter and smoked paprika, which gives them a distinct flavor. Onion rings get crunchier and slightly peppery as a result of this. They are deep-fried onions that have a high concentration of calories, minerals, vitamins, and antioxidants compared to other vegetables.

Keep them in the middle of BLT sandwiches to make them tastier.


If you’re wondering what meals go well with BLT sandwiches, coleslaw is a good choice for a variety of reasons. Coleslaw is a dish that is enjoyed by vegetarians. Coleslaw is a salad made of of veggies that are fresh, crisp, and sour. If you want to make a typical coleslaw, you may use any combination of vegetables and seasonings such as red cabbage, carrots, lettuce, salad, and onions, garlic, salt, and so on. Additional creamy and somewhat sour flavors can be achieved by adding mayonnaise, buttermilk, or white vinegar to the recipe.

Carrot Slaw

If you are a huge admirer of carrots, carrot slaw is a great option for you. Carrot strips are used to make this meal, which is served in a large serving bowl. The addition of sour cream to this recipe is said to enhance the richness and tanginess of the dish.

It is recommended that you serve these dishes with BLT sandwiches. You will rapidly develop a fondness for cole slaw. This video will teach you how to prepare carrot slaw in a short amount of time: Take a look at this video: How to Make Carrot Slaw with Raisins (with Pictures)


Guacamole, a high-class form of avocado, is maybe the best example. Many foods have tastes that are distinct from avocados. BLT sandwiches made with a variety of guacamole are quite delicious. If you want to add more flavor to your dish, guacamole is a great choice because it contains avocados, onions, lime, and tomatoes. It is a gourmet staple that can be found in almost all side dishes. BLT sandwiches, to be more exact, are the company’s true passion. Spread guacamole on the surface of the bread and you’ll have wonderful sandwiches on your hands.

However, if you do not have access to fresh tomatoes, you should experiment with the best canned tomatoes to revive the taste profile.

Baked Beans With Molasses And Bacon

Do you consume a lot of meat? Are baked beans something you enjoy? You’ll love baked beans with molasses and bacon if you’re like me. BLT sandwiches may be made even more filling by adding a blend of baked beans and bacon. Cooking this meal will take a significant amount of time. A mix of baked beans, smoky bacon, and sweet molasses is used to make this dish. Both in terms of taste and texture, this meal is a terrific complement. Baked beans can be added to the mixture once the bacon is soft and everything smells good.

Instead of molasses, experiment with several molasses replacements that are nearly as good as the real thing.

Grilled Corn On The Cob

Grilled corn is the final side dish that can be served with BLT sandwiches (see above). It’s a fairly simple element to use into sandwich-related dishes. Grilled corn cobs are combined with lime juice and coriander to make this dish. Are you curious about their culinary preferences? They have a golden tone to them, which makes them seem really stunning. They also have delectable and fragrant tastes. They do, however, require spices in order to remain salty, juicy, and spicy throughout the cooking process.

German Potato Salad

If you don’t want to become hooked to something, you shouldn’t make this dish. This dish is made up of a combination of onions, potatoes, and celery seeds. Aside from that, sliced bacon is the most significant topping. With this potato salad and BLT sandwiches, you might as well be in the heart of Germany.

Honey Mustard Sauce

If you like your BLT sandwiches with a little of sweetness, you should try the honey mustard sauce on top. It may be used on both sides of sandwiches, and it can be eaten with bacon, lettuce, and tomatoes as a meal on its own. BLT sandwiches are made even better by combining a dab of acidic vinegar with the sweetness of honey and the creaminess of mustard.

Mandarin Oranges Salad

A combination of several fruits, such as mandarin, walnuts, cranberries, oranges, and other ingredients, is used to make this smoothie.

The sweetness of this salad is the flavor that stands out the most. It will distinguish your sandwiches from the crowd. If you enjoy a combination of salty and sour flavors, season the dish with peppers, salt, and vinegar to balance the flavors.

Lemony Green Beans

Do you want to try some green beans with lemonade to see what you think? A unique taste in the form of lemon zest, mixed with mellow and buttery green beans, will make your BLT sandwiches very delicious. The green beans will be cooked until they are softer and more flavorful. Add a splash of lemonade and a clove of garlic to the mix to round out the flavor. If you’re looking for a gorgeous complement for sandwiches, look no further than this one. This video includes a recipe for lemony green beans that is simple and straightforward to prepare: Take a look at this video: Green Beans with Garlic Recipe |

Deviled Eggs

Deviled eggs, which are made with a basic ingredient but a distinctive design, are really delicious when combined with BLT sandwiches. They are hard-boiled, and mayonnaise, sour cream, lemon juice, and spices are added to the mixture. The harmony of colors will be the most striking feature of the dish that is served at the table.

Macaroni And Cheese

Deviled eggs, which are made from a simple component but have a distinctive garnish, are really delicious when served with BLT sandwiches as an accompaniment. You hard boil them then add mayonnaise, sour cream, lemon juice and seasonings to make them taste even more delicious! This centerpiece’s color harmony will be the most eye-catching feature on the table.

Grilled Asparagus

Are you acquainted with grilled asparagus? If not, you should be. They are highly adaptable meals that may be combined with a variety of different goods. The fact is that they are perfect for you to appreciate the flavors of fresh vegetable produce. asparagus is grilled until it is soft after being seasoned with oil, salt, and pepper (optional). You may also experiment with other spices to achieve the tastes you prefer.


Some intriguing commonly asked questions may be found at the bottom of this page. I hope you will be able to browse through it for further information. You may find yourself in this position from time to time. In order to make BLT sandwiches, what types of lettuce may I use? BLT sandwiches are best served with iceberg lettuce, which is highly recommended. It is light, crisp, and crispy, and it is also beneficial to your health. Besides providing vitamin C, iron, and calcium to strengthen your bones, this vegetable may also help you lose weight and is particularly excellent for supper meals.

It is impossible to overstate the advantages of BLT sandwiches.

The fillings contain vitamins, fiber, and other elements that may be absorbed by the body.

When consumed regularly, this sort of bread can aid in the formation of beneficial bacteria in the intestines.

Enjoy Your Side Dishes

BLT sandwiches are a typical and handy lunch option on even the busiest of days. It would be preferable to pair it with other foods in order to get away from the monotony of everyday life. If you have the opportunity, experiment with slow-cooked foods to refresh your old flavors. Despite the fact that classic versions are distinctive in both flavor and scent, you may customize BLT sandwiches by adding or removing any ingredients, spices, or herbs to produce a variety of flavors and aromas.

Have you ever made any side dishes for a meal? What sorts of foods did you use into your breakfast sandwiches? Please feel free to share your thoughts and experiences, as well as to rate your overall performance, in the comments section. And now, do you want anything to eat? Make a start right away!

What To Serve With BLT Sandwiches

  • Choose your favorite side dish to go with your BLT sandwich. Prepare all of the necessary components. Cook for no more than 30 minutes
See also:  What Are The Best Potatoes To Use To Make French Fries?

What To Serve With BLT Sandwiches – 14 BEST Side Dishes

BLT sandwiches are usually created with bacon, lettuce, and tomato as the main ingredients. Known as a BLT sandwich, this sort of sandwich is made out of an English muffin that has been topped with bacon, lettuce, and tomato. The three separate elements come together to provide a wonderful dish that can be prepared in a variety of ways. As a result, it is frequently referred to as the “ideal lunch.” The question is, what do you serve with a BLT to make it a complete meal? Throughout this piece, we’ll look at 14 delectable side dishes that are perfect for serving with BLT sandwiches.

What to Serve with BLT Sandwiches – 14 BEST Side Dishes

Important to remember is that offering side dishes with BLT sandwiches is a great way to add diversity and flavor to the meal. In many cases, the lettuce leaves might be too overpowering to eat on their own, so people typically supplement them with additional ingredients such as mayonnaise or tomato slices. Some people, on the other hand, prefer avocado because it offers more nutritional value than manufactured dips like ranch dressing, which are high in fat (which usually contains animal fat).

1 – Tomato and Mozzarella Salad

Tomato and mozzarella salad is a common dish on many restaurant menus since it is both tasty and adaptable in preparation. This recipe can be served with any type of sandwich or with anything else you might serve as an entree to round out your meal’s presentation. Regardless of the season, it will always make an excellent side dish. To assemble this salad, you’ll need a tomato, mozzarella cheese, basil leaves, salt, and pepper to taste. Simply chop the tomatoes into cubes while leaving their skins on – just like you would an apple – and bake until tender.

Season with salt and black peppercorns to taste (approximately 14 cup basil leaves) and toss to combine thoroughly.

2 – Grilled Corn with Lime and Cotija Cheese

Grilled corn with lime and cotija cheese makes a delicious side dish for BLT sandwiches, which can be found here. Make this sweet and delicious side dish in less than 10 minutes with these simple instructions. When maize is grilled until it is golden brown, it develops an enticing crust that complements the tangy, creamy flavor of Cotija Cheese and the freshness of limes. When served alongside your favorite sandwich toppings such as bacon or turkey breast slices, this salad is the perfect light summery salad.

3 – Lemony Green Beans Blanche

Did you know that lemons can be used for more than simply producing lemonade? Citrus fruits provide a wide range of health advantages, including the capacity to help prevent cancer and preserve good dental health.

To make this meal, we’ll be blanching green beans with a squeeze of fresh lemon juice and serving them over pasta. The meal will then be finished with a sprinkling of fresh parsley and lemon zest to taste. If you want to add a little more taste, you might try adding some minced garlic.

4 – Buttered Potatoes Latkes

Did you know that lemons may be used for a variety of purposes other than just lemonade production? Citrus fruits provide a wide range of health advantages, including the capacity to help prevent cancer and maintain good dental hygiene. Using a squeeze of fresh lemon juice, we’ll be blanching green beans in this dish. The meal will then be finished with a sprinkling of fresh parsley and lemon zest to serve as a finishing touch. To add a little more flavor, you might try adding some minced garlic.

5 – Baked Sweet Potato Fries with Spicy Mayo

Are you offering a side of baked sweet potato fries with spicy mayo to accompany your BLT sandwiches? If so, what are you serving? The following may be the most brilliant concept we’ve ever heard. The creamy texture and savory flavor enhance every aspect of the sandwich, even down to the crispy outside crust, which you will find yourself unable to resist eating more of. We really enjoy this combination for breakfast on the run or as an afternoon snack since it contains all of our favorite flavors as well as protein from the bacon.

6 – Deviled Eggs

Deviled eggs are a classic picnic food item, especially in the summer. In the basic recipe, the egg is hard boiled, then halved and the yolk scooped out, which is then mixed with mayonnaise or sour cream and flavorings such as mustard powder, white vinegar, or lemon juice before seasoning with salt and pepper. Deviled eggs can also be served uncooked, which adds an intriguing variation to the traditional dish. Breadcrumbs and chopped lettuce are required to prepare these exquisite morsels of paradise, which will have your visitors begging you for more meals like this throughout the summer.

7 – Macaroni and Cheese

It’s important to remember to include macaroni and cheese along with BLT sandwiches when preparing your next celebration. There’s nothing quite like a tried-and-true classic combination that never goes out of style. There are no utensils necessary, so visitors may just pick up some bread or toast pieces off the table and consume their meal with their hands. In addition, the flavors are a match made in heaven. The bacon brings out the salty taste of the cheddar in this pasta meal, while also providing that extra crunch aspect that is so appealing when coupled with silky noodles or cheesy bliss, like in this recipe.

8 – Roasted Tomato Soup

This delicious appetizer or starter may be served as an appetizer or beginning when you have friends around for a dinner party. This recipe is ideal for fall and winter nights since it matches nicely with hearty soups such as lentil or chicken noodle soup, which are popular during these seasons, and it helps to balance out heavy meals without being too fatty. You may also serve it with BLT sandwiches, because the flavor profiles are rather complimentary to one another.

9 – Homemade Coleslaw

Summertime picnics are a terrific time to serve homemade coleslaw as a way to add flavor and diversity to your menu.

Cabbage, carrots, onion, and mayonnaise are the main ingredients in this meal that can be prepared in minutes. Numerous cole slaw recipes, ranging from the traditional sweet-and-sour to the spicy, include horseradish sauce or curry powder.

10 – Garlic Potato Salad

In the culinary world, potato salad is one of those meals that has been there for as long as potatoes have been around. As a side dish, it works nicely with almost any main meal, but it’s especially good when served alongside salads or sandwiches like the famous BLT. roasted garlic and fresh herbs are used in this dish, which also includes eggs, mayonnaise, mustard, and dill pickles. It is so delicious that you won’t even miss the bacon in this recipe.

11 – Baked Potato Wedges

Instead of mashed potatoes, baked potato wedges are a tasty and nutritious alternative. You may simply prepare them at home or get ones that have already been made from a grocery shop or bakery. When it comes to baking, you have the ability to be creative with your presentation. These are also great to serve as finger snacks when you have guests around who want something different than just sitting back and watching television – they are more likely to have a good time if there is food there.

12 – Greek Tzatziki Dip

Tzatziki, a smooth, tangy yogurt dip from Greece, is a fantastic compliment to a wide variety of foods, especially fish. And much more so if you have this recipe stashed away in your drawer. It is possible to have two variations: With cucumber, garlic cloves, dill leaves, and fresh lemon juice in one, and none of these ingredients in the other—but both are such a pleasantly updated variation on the classic sauce that we’re confident everyone will like them. It will go well with your BLT sandwiches since the creamy yogurt will contrast pleasantly with the salty bacon and juicy tomato in the sandwiches.

13 – Grilled Asparagus

This is a simple side dish that you can easily incorporate into your meal plan. When it comes to food, it doesn’t matter what else is on the table; it always tastes excellent. We usually encounter asparagus in the spring and summer months, and it is a sort of vegetable. Not many people are aware that it is also wonderful when grilled. For those who want their vegetables to have a little more taste, grilling your asparagus will make it an even more delectable side dish. It takes only around fifteen minutes from start to finish and, aside from being tasty, it offers a slew of other advantages.

14 – Jalapeño Poppers

The combination of a fiery, salty flavor from the Jalapeo pepper with cream cheese and other ingredients results in a delicious meal that is always a hit as a side dish at any gathering. If you don’t want your meal to be too hot and spicy, soaking the jalapenos in water for approximately 30 minutes before filling and baking them will typically make them a little milder. These poppers are the perfect snack to provide at your next get-together with friends and loved ones.


BLT Sandwiches are a delicious meal that may be served for lunch, supper, or even as a snack. With BLT sandwiches, it is not difficult to locate a side dish that will complement them. Please see the list below for 14 delectable dishes to try. We hope you find them useful. If none of these recipes sound appealing to you, please post your favorite dish in the comments section below as well.

What are your opinions on the items on our list? Were there any meals that stood out as must-try options? Which one do you require at this time? Preparation time: 10 minutes Preparation time: 10 minutes Time allotted: 20 minutes


  • A salad of tomatoes and mozzarella
  • Grilled corn with lime and Cotija cheese
  • Lemony green beans blanched
  • Buttered potato latkes
  • A grilled corn salad with lime and Cotija cheese Roasted Tomato Soup, Homemade Coleslaw, Garlic Potato Salad, Baked Potato Wedges, Greek Tzatziki Dip, Grilled Asparagus, Jalapeo Poppers, Deviled Eggs, Macaroni and Cheese, Deviled Eggs, Macaroni and Cheese


  1. Select your preferred recipe from the list of available alternatives
  2. In 30 minutes or less, you can put together all of the ingredients and cook a fantastic supper

What To Serve With BLT Sandwiches

It doesn’t get much more straightforward than a traditional BLT sandwich, does it? Simple ingredients combine to create a tasty sandwich that can be served as a whole meal on its own. It has carbohydrates, protein, and vegetables all in one delicious sandwich. Toasty bread, creamy mayonnaise, juicy tomatoes, crunchy bacon, and fresh lettuce come together to make this delectable lunchtime sandwich. Although iceberg lettuce is the most common choice, any type of lettuce may be used in this sandwich.

17 Side Dishes To Serve With BLT Sandwiches

A BLT is a straightforward sandwich that is packed with flavor. Add one of these 17 delicious side dishes to your meal to round out the taste profile, which range from crispy potato chips to acidic pickles to sweet fresh fruit.

1. Potato Chips

Potato chips are a popular side dish for sandwiches because of their crunch. They’re also a terrific accompaniment to a BLT sandwich. They’re quick, simple, and delicious, and they don’t require any further preparation. The wonderful thing about potato chips is that they are available in a wide variety of tastes. BBQ sauce, salt and vinegar, jalapenos, and sour cream and onion are all excellent accompaniments to a BLT.

2. Baked Potato

It reminds me of visiting a wonderful, local deli where you can choose from an array of spuds to accompany your freshly made sandwich on a lovely, sunny afternoon. Baked potatoes may be topped with butter alone, or you can pile on the sour cream, bacon, cheese, green onions, chives, or even chili to make it a complete meal.

3. French Fries

French fries are a great accompaniment to practically any dish, and a BLT sandwich is no different. The addition of thick steak fries to a BLT sandwich is a terrific idea. Try serving them with some garlic aioli for an extra punch of flavor. If you want to make your supper a little healthier, try cooking the French fries in an air fryer instead of in oil, or substitute sweet potato fries for the regular ones.

4. Onion Rings

Even if French fries aren’t your thing, crispy, golden onion rings are a great alternative if you’re craving something fried. They’re crispy and not nearly as heavy as a starchy fry, but they’re still filling. The same as with fries, if you want to feel a bit less bad about eating onion rings, consider cooking them in the air fryer or the oven, as both methods eliminate the need for oil.

5. Fried Pickles

Fried pickles are often served as an appetizer, but why can’t they be served as a side dish as well? They have the ability to do so! I assure you that mixing your BLT with fried pickles will not leave you disappointed. Fried pickles are delicious on their own, but you can amp up the taste even further by serving them with a dipping sauce. Try dipping your chicken in a sweet and spicy sauce or a ranch dipping sauce.

6.Pickle Spears

It doesn’t get any better than a crisp pickle spear placed beside your BLT sandwich to complete the picture.

Pickles are a delicious combination of sweet and sour flavors. In addition to a classic, old-fashioned dill pickle spear, there are several more options for a BLT sandwich side. Choose between sweet pickles or bread and butter pickles if you like a sweeter taste.

7. Potato Salad

An excellent side dish for a BLT sandwich, this creamy, crispy, and tangy potato salad is sure to please. Homemade potato salad may be produced in a little more than an hour and is well worth the effort. Store-bought potato salad is delicious on its own, but if you’re trying to add a little more flavor or flare to your dish, you can toss in some bacon pieces or fresh herbs such as parsley or dill to finish it off.

See also:  How Many French Fries Are 540 Calories?

8. Pasta Salad

Pasta salad is a very adaptable meal that will go perfectly with your BLT sandwich and is guaranteed to please. There are a variety of recipes to choose from to suit every taste. When it comes to pasta salad, you can’t go wrong with a recipe that incorporates mayonnaise. Think about using an Italian dressing or oil and vinegar on your pasta salad if you prefer it sour.

9. Coleslaw

Coleslaw is a vibrant side dish that brings a burst of creamy, crisp freshness to whatever meal it is served with. With your sandwich, a crisp mixture of cabbage and carrots will be a delicious side dish. Buttermilk may be used to produce creamy coleslaw, or mayonnaise can be substituted for buttermilk if you prefer a dairy-free alternative to creamy coleslaw. Both of these dishes are sure to please.

10. Fruit Salad

A cold, creamy fruit salad may be a delightfully refreshing side dish to a savory BLT sandwich or as an appetizer. When you combine your favorite fruits with something creamy, you may create a delicious fruit salad. Any sort of berry, mandarin oranges, kiwi, grapes, pineapple, and a variety of other fruits and vegetables are popular components. Cream cheese, vanilla yogurt, and cool whip are all good alternatives for adding a creamy aspect to your dish.

11. Fresh Fruit Bowl

A fresh fruit bowl is less complicated than a fruit salad, yet it is just as delicious. When it comes to a fresh fruit bowl, the possibilities are practically limitless, and the combinations are almost boundless. A fruit dish filled with strawberries, raspberries, blackberries, and blueberries is both visually appealing and delicious. A melon bowl, which contains cantaloupe, watermelon, and honeydew, is another delectable combination.

12. Citrus Fruit Salad

Some fruits are only available during certain seasons, and if you’re searching for a light, fruity salad to offer, a citrus salad will be a pleasant and beautiful side dish. Among the ingredients in a citrus fruit salad are pink grapefruit, navel oranges, mandarin oranges, tangerines, honey, lime or lemon juice, crushed cardamom, and fresh mint or mint leaves.

13. Deviled Eggs

Deviled eggs are a nutritious side dish for a BLT sandwich since they are packed with taste and protein while being low in calories. You can’t go wrong with deviled eggs since they are simple to prepare and visually appealing. Deviled eggs are typically filled with a mixture of egg yolks, mustard, and mayonnaise; however, you can dress them up by garnishing them with fresh herbs, olives, tomatoes, or bacon pieces to give them a little something extra.

14. Tomato Soup

Soup and salad have been together for almost as long as peanut butter and jelly have been together.

While traditionally associated with a grilled cheese sandwich, having tomato soup with your BLT sandwich is a no-brainer. Whether your tomato soup is handmade or canned, fresh herbs such as basil, dill, parsley, or rosemary may transform an already great dish into something quite stunning.

15. Cucumber Salad

Cucumber salad is a simple and classic side dish that can be served with any sandwich and is extremely easy to make. It’s light, refreshing, and healthful, plus it tastes just delicious! Get some English cucumbers, red onion, and freshly minced dill to make a salad for dinner. Combine the vegetables and herbs with the salt, white vinegar, water, and sugar, and you’ll have a delectable side dish ready in a matter of minutes.

16. Watercress Salad

A simple watercress salad may be served alongside your BLT sandwich if you feel you need a bit more greens in your life than the leaf of lettuce on your sandwich can supply you. Simply dressing some watercress with olive oil, vinegar, salt, and pepper is all it takes, or you can get creative and add some color and crunch by tossing in some radish and radicchio leaves.

17. Avocado Salad

With your BLT, an avocado salad is a refreshing, colorful, and unbelievably delicious side dish to serve alongside it. You may modify it to your liking by changing the veggies and adding or removing them as you see fit. In one of my favorite salad recipes, avocados, red onions, cucumbers, and tomatoes are mixed with olive oil, lemon juice, sea salt, and black pepper before being served over a bed of lettuce. Crisp, refreshing, and really delicious!


Finding a side dish to accompany your BLT sandwich is straightforward. Because they are all so wonderful, choosing just one of these 17 delectable selections will be the most difficult part. With everything from starchy French fries and salty pickles to sweet fruit salads, substantial soups, and refreshing green salads, your stomach will be grateful after finishing your BLT Sandwich coupled with any of these incredible sides.

What To Serve With BLT Sandwiches

  • Crispy potato chips, baked potato chips, French fries, onion rings, fried pickles and pickle spears, potato salad, pasta salad, cole slaw, fresh fruit salad, citrus fruit salad, Deviled eggs, tomato soup, cucumber salad, watercress salad, avocado salad
  • Fried pickles and pickle spears


  1. From the list above, choose your favorite recipe to make. Organize all of the ingredients that will be needed
  2. 30 minutes or less is all it takes to prepare and consume

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BLT Sandwich Sliders – CLASSIC BLT Recipe – The Cookie Rookie

BLT Sandwich Sliders are a wonderful and classic lunch or supper food that can be served for any occasion, but are especially great for summer gatherings! With crispy bacon, fresh lettuce, and a juicy tomato, this smaller version of a Classic BLT Recipe is both tasty and easy to make. Cut the bread into fourths for an appetizer, or in half for a delicious main dish that can be shared with others.

BLT Sandwich Sliders – Classic BLT Recipe

It’s one of my favorite fun and delectable meals to bring to a summer party, and this BLT Sandwich Sliders Recipe is one of my favorites. This Classic BLT may be served as an appetizer or as a main meal, depending on how thin the slices of bread are chopped. Either way, the taste is INCREDIBLE, traditional, and all-American, whether you convert them into Mini BLT Kebabs or serve them as BLT Sandwich Sliders as is. This is the perfect Summer indulgence. The combination of Bacon, Lettuce, and Tomato may transform an ordinary day into an extraordinary one.

In this BLT Sandwich, you’ll find warm, toasted bread with crispy thick cut bacon, juicy tomatoes, fresh crisp lettuce, and a rich, creamy mayonnaise.

What is the best bread for a BLT Recipe?

A nice BLT Sandwich would be nothing if it didn’t come on delicious bread. This Classic BLT Recipe calls for Sara Lee®Artesano TMGolden Wheat Bread, which I used in this recipe. It’s SO amazing, plus it’s a delicious bakery-style bread, which I love.

You may recall that I used Sara Lee Artesano Bread for myHawaiian Pizza Grilled Cheese last month, and let’s just say that I was completely smitten with it. Artesano Golden Wheat Bread is the best wheat bread for this BLT recipe since it contains the following ingredients:

  • The addition of honey, olive oil, and sea salt completes the dish. There will be no high fructose corn syrup. There are no artificial flavors
  • There will be no artificial colors

Featuring a delicate texture, Sara Lee Artesano Golden Wheat Bread is the perfect bread for assembling the ideal BLT sandwich. The addition of a dash of honey is all that is required to elevate this BLT from excellent to fantastic! I’m completely sucked in!

Tips for making the BEST BLT Sandwich:

  • Always make use of fresh ingredients: I’m talking about the tastiest and freshest Roma tomatoes, crisp green leaf lettuce from the organic area, and thick sliced bacon from the deli counter, to name a few examples. When it comes to a cuisine as simple and basic as a BLT, using the best ingredients is essential. They make a significant difference
  • Bread that has been toasted: Toasting the excellent Sara Lee Artesano Golden Wheat Bread adds a simple layer of flavor and texture that I like. Despite the fact that a BLT is eaten cold, toasted bread still provides a pleasant crunch, and a little additional effort goes a long way
  • Make sure you use REAL mayonnaise: There will be no argument here! The use of real mayonnaise is an important must while making a Classic BLT Sandwich Recipe. It’s just the way it is. The narrative comes to an end.:)

What to serve with a BLT Sandwich?

We have a plethora of favorite side dishes that we like to serve with this BLT Sandwich Slider Recipe. Sweet Potato Chips, Shoestring Fries, Mexican Grilled Corn on the Cob, Instant Pot Potato Salad, or Crispy Parmesan Potato Wedges are some of the side dishes we like to offer with it. There are so many wonderful possibilities. When it comes to a traditional sandwich recipe like this, there is nothing can go wrong!

What Summer Drinks would pair well with this Classic BLT Recipe?

You all know how much I like concocting the perfectcocktailormocktailfor every Summer gathering! To accompany these BLT Sliders, you’ll want to make the right cocktail recipe to go with them. Drinks such as our Easy Peach Lemonade, Strawberry Margarita Punch, Summer Shandy, Grapefruit Beer Sangria, and Skinny Margaritas come highly recommended by our customers.

What are some ways you can dress up a Classic BLT Sandwich?

You can’t go wrong with this BLT Recipe the way it is; it’s CLASSIC and delectable. However, if you want to spice things up a little, there are a variety of options.

  • Increase the number of ingredients by using honey ham, fresh mozzarella, or avocado slices. Make a fun and unique mayonnaise, such as basil mayonnaise or rosemary mayonnaise
  • Instead of roma tomatoes, try fried green tomatoes to add some variety to your meal. Instead of green leaf lettuce, basil leaves or spinach can be substituted. BLT Kebabs may be made by cutting the bread into fourths (rather than half) and loading it onto a long skewer.

This BLT Sandwich Sliders recipe has quickly become a family favorite over the summer months. My husband and I both enjoy the fresh traditional tastes of a BLT, and our son, Henry, enjoys snacking on the bacon and tomato slices. On a hot, balmy day, I prefer discovering foods that the entire family can enjoy together. There is something about the cold, creamy mayonnaise that makes me believe it is cooler outdoors than it actually is. For instructions on how to make BLT Sandwich Sliders, see the recipe card below.

More Easy Sandwich Recipes that you really must try:

  • Chicken Burgers
  • Waffle Grilled Cheese
  • French Dip Beef Au Jus
  • Philly Cheesesteak Sliders
  • Healthy Chicken Salad Sliders
  • Crockpot BBQ Pork Sliders
  • Stuffed Caprese Chicken Sandwiches
  • And more.

Summer BBQ BLT Sandwich Sliders are a delectable and classic lunch or supper food that is perfect for any occasion, especially summer BBQs! Using crispy bacon, fresh lettuce, and a juicy tomato, this smaller version of the classic BLT recipe is extremely delicious and straightforward to make!

  • 5 huge Roma tomatoes, 6 slices Sara Lee Artesano Golden Wheat Breat, 8 slices thick sliced Bacon, 1/2 cup mayonnaise, large wooden toothpicks for assembly
  • Toast the six pieces of bread in a toaster until golden brown, then cut them in half and set them aside. Heat a large frying pan over medium heat until hot. Using a sharp knife, cut each piece of bacon in half. Fry the bacon for 3-4 minutes on one side, then flip it over and fry for another 2 minutes on the other side, or until it is crispy to your taste. I want my bacon to be fully done and very crispy:). Set aside on a plate lined with paper towels to allow the excess liquid to drain
  • Each roma tomato should be cut into four pieces. Remove from consideration

To Assemble Your BLT Sliders:

  • In order to make each slider, we will require three half-slices of bread. Consequently, you’ll want to spread 1/2 tablespoon of mayonnaise over the inside of the bottom piece, both sides of the middle piece, and the inside of the top piece before assembling the sandwich. You may do this while putting everything together, or shortly before. After you’ve applied your mayonnaise, place one square of lettuce on the mayonnaise-side of the bottom half of the bread slice. Add 2 pieces of bacon, 2 slices of tomato, and the center piece of bread to finish it off. Top the centre piece with another layer of lettuce, two slices of bacon, and two slices of tomato. Finish by placing the final half-piece of bread on top and securing it with a long toothpick. Repeat the process with the remaining ingredients to make a total of four half sandwich sliders. PLEASE READ THE NOTE

Please keep in mind that we have created either 2 large sandwiches or 4 slider sandwiches (full sandwiches cut in half). Mini BLTs may also be made by slicing each sandwich in half and cutting it into fourths. That would make a fantastic appetizer! The serving size for this dish is half of a sandwich or one slider per person, depending on the size of the sandwich. You have the ability to customize according to your requirements. Calories: 594 kilocalories (30 percent ) 18 g of carbohydrates (6 percent ) 14 g of protein (28 percent ) 50 g of fat (77 percent ) 13 g of saturated fat (81 percent ) Cholesterol: 59 milligrams (20 percent ) Sodium: 822 milligrams (36 percent ) Potassium is 246 milligrams (7 percent ) 2 g of dietary fiber (8 percent ) 2 g of sugar (2 percent ) 45 International Units of Vitamin A (1 percent ) Calcium: 49 milligrams (5 percent ) 1.4 milligrams of iron (8 percent ) Are you looking for more BLT recipes?

We’ve taken care of everything!

  • BLT Pasta Salad, Skillet BLT Chicken and Rice, BLT Frittata, and the Ultimate Breakfast BLT are all delicious options.

Becky awoke on the morning of her 30th birthday to discover that she had no idea how to prepare anything! One of the reasons she established The Cookie Rookie was so that she could chronicle her adventure of learning to cook, one dish at a time! Everyone will enjoy the recipes found on The Cookie Rookie since they are simple to prepare and taste delicious!

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