What To Put On Roast Beef Sandwiches?

How do you make a homemade roast beef sandwich?

  • Cooking Directions Preheat oven to 500 degrees. Rub olive oil all over beef roast. Mix salt, pepper, onion powder and garlic powder in a small bowl. Roast for 25 minutes, then drop heat to 300 degrees. Roast an additional 20-40 minutes until meat reaches desired temperature (see temperature guide in the post above).

What condiments go on a roast beef sandwich?

What Are Good Condiments to Use

  • Mayonnaise.
  • Sour cream.
  • Cream cheese.
  • Freshly grated horseradish (yes you can use prepared in a jar)
  • Chiffonade fresh basil.
  • Chopped chives.
  • Parmesan cheese.
  • Sea salt and pepper.

What comes on a classic roast beef sandwich?

Top one slice, dressing side up, with beef, then cheese, followed by tomato and lettuce.

What cheese goes best on a roast beef sandwich?

What cheese is best? Some popular sliced cheese choices for roast beef sandwiches are Provolone, Swiss, Cheddar, Havarti, Muenster, or Pepper Jack.

What goes well with roast beef?

14 Savory Side Dishes for Roast Beef

  • Roasted Potatoes. Roast beef and roasted potatoes are such a classic combination.
  • Crispy Potato Wedges.
  • Scalloped Potatoes.
  • Sweet Potato Casserole.
  • Brussels Sprouts.
  • Balsamic Mushrooms.
  • Maple Glazed Carrots.
  • Green Beans.

What is the Arby’s sauce made of?

I have more good news for you – Arby’s Sauce is really easy to make. It’s just a matter of stirring together a few ingredients and letting them simmer until they’ve become one entity. So what’s in this stuff? It’s ketchup, brown sugar, apple cider vinegar, a bit of tabasco, and some onion powder and garlic powder.

What cheese goes well with beef?

Cheese Toppings The perfect cheese for steak is blue cheese, but you might prefer something else. Cheese for a steak topping should crumble, so stick with something like gorgonzola, blue cheese, feta, or something along these lines.

What is an Arby’s super?

The Arby’s Super Roast Beef is their original roast beef sandwich, just dressed up a little. The super roast beef is 3 oz of roast beef like Arbys classic roast beef sandwich but they add their special red ranch sauce, lettuce and tomato and then place it all on a sesame seed bun.

What’s on an Arby’s beef and cheddar?

Arby’s Beef and Cheddar is a tasty sandwich with thinly sliced roast beef, cheddar cheese sauce, and red ranch sauce on a toasted onion roll.

What is Arby’s roast beef made of?

Snopes asked Arby’s to clarify what precisely sloshing around in those meat bags, and a Quality Assurance representative named Jim Crowder explained that “Arby’s Roast Beef consists entirely of Beef and a Self-Basting solution, which contains just enough water to keep the product juicy throughout our restaurants’ 3-

What cheese goes best with pastrami?

What Cheese Goes With Pastrami?

  • Swiss cheese.
  • Cheddar.
  • Jarlsberg.
  • Havarti.
  • Provolone.

What cheese goes with salami?

Cheeses to Go With Salami

  • Pecorino Cheese. Pecorino, a hard sheep’s milk cheese, has a sharp flavor that goes well with spicy types of salami such as Calabria and Napolitano salami.
  • Provolone. Genoa Salami, mostly made up of salty pork, is most often seen in American delis.
  • Asiago.
  • Goat Cheese.

How do you heat up deli roast beef?

Preheat your oven to 400 F.

  1. Lay a sheet of aluminum foil flat on the counter. Place your deli roast beef in the center of the foil and fold up all four sides to completely enclose the beef.
  2. Bake the roast beef for 10 to 15 minutes.
  3. Open the foil and fold the roast beef in half to make a thicker layer.

What is in a traditional roast dinner?

A Sunday roast is a traditional British and Irish meal that is typically served on Sunday, consisting of roasted meat, roast potatoes and accompaniments such as Yorkshire pudding, stuffing, gravy, and condiments such as apple sauce, mint sauce, or redcurrant jelly.

What herbs go with beef?

Dried herbs that taste particularly amazing with beef include:

  • Rosemary.
  • Oregano.
  • Tarragon.
  • Thyme.
  • Bay leaves (for stew, curries and casseroles)

What makes the best roast?

Beef Chuck Roast A boneless chuck roast is our first pick for pot roast. It has outstanding marbling, making the roast tender and juicy when braised. Cut from the shoulder just above the short rib, it is a tougher, albeit more affordable cut than those from the front part of the animal, like the sirloin or short loin.

Deluxe Roast Beef Sandwich Recipe

Sandwiches with a deluxe roast beef filling Credit:Hornick/Rivlin

Recipe Summary test

1 serving (per recipe) Nutritional Facts Advertisement

Ingredients

  • 1/4-inch-thick slices tomato
  • 1/8-inch-thick slice red onion, separated into rings
  • 2(1-ounce) slices rye bread
  • 1romaine lettuce leaf
  • 3 ounces thinly sliced deli roast beef
  • 2(1/4-inch-thick) slices tomato
  • 1(1/8-inch-thick) slice red onion, separated into rings
  • 2 teaspoons prepared horseradish
  • 2 teaspoons chili sauce

Directions

  • Step 1: Mix together the first three components. One bread piece should be spread with the mayonnaise mixture. Add a lettuce leaf, roast meat, tomato slices, onion, and the last bread slice to finish it off. Advertisement

Nutrition Facts

Per serving: 412 calories; 28 percent of calories from fat; fat 12.7 grams; saturated fat 4.4 grams; mono fat 5.3 grams; poly fat 2.9 grams; protein 25 grams; carbs 51.2 grams; fiber 5.6 grams; cholesterol 5 milligrams; iron 4.2 milligrams; sodium 1122 milligrams; calcium 86 milligrams

What to Put in a Roast Beef Sandwich? 13 Elevating Toppers

We all appreciate a delicious sandwich from time to time. Though the category includes everything from an uninspiring tuna salad sandwich to an elaborate TexanBBQ slider meal, certain sandwiches appear to be more significant than others in their own cultures. Today’s topic is the roast beef sandwich and the many fillings that may be used in it. Toppings may make or break a sandwich, ranging from making it healthful to causing it to cross the line into fast food. You may also change the weight of your sandwich; you can use it as a whole meal or as a small midday snack.

  1. You know, roast beef has traditionally been considered the national food of the United Kingdom, and it quickly became a staple dish in the United States as well.
  2. The thin slices of roast beef became a favorite sandwich filler, and people have been enjoying it this way for at least two hundred years.
  3. You could be thinking: “You know there’s nothing wrong with roast beef, and any bread will do the work.” You’re right.
  4. Here are some suggestions.
  5. Our recommended roast beef sandwich toppings range from sauces to spreads, vegetables to cheese, and are sure to make your next roast beef sandwich dance to the beat of your taste senses.

These Are Our Favorite Roast Beef Sandwich Toppings

There is no specific order to this list, but you’ll notice that we’ve included not just conventional toppings, but also some outlandish ideas that, believe it or not, all work. Prepare yourself with a pen and paper, because this is going to be a wild journey!

1. Say Cheese!

It should go without saying that cheese makes everything better. A decent piece or two of excellent cheese will make a significant difference to the flavor of your roast beef sandwich. We may argue that, after the meat, cheese is the second most significant element in a sandwich’s composition. American cheese is a popular choice, albeit it has lately come under fire due to the fact that it is composed primarily of water and salt, rather than cheese. Of course, we can’t hold it against you. In order to enhance the flavor of your sandwich, a thin coating of smooth yellow cheese is recommended.

Create a variety of taste profiles by mixing and matching ingredients. The greater the amount of cheese, the better. You can see how Gina makes this ooey roast beef sandwich with melted cheese over at Skinny Taste by clicking here.

2. The All-mighty BBQ Sauce

After that, there are the sauces. We’re not talking about French Dip sandwiches here; instead, let’s get outside and cook with some delicious BBQ sauce. Traditional BBQ sauce is a favourite topping for a roast beef sandwich for a reason: it tastes great. Almost as if the acidic, sweet tastes and smokey undertones were supposed to be together, the sliced beef is well complemented by the sauce. BBQ sauce may be overbearing; it’s similar to ketchup on steroids in terms of flavor. Because of the sauce’s powerful flavor, it may overshadow other toppings on your burger, so before you decide to go with the big B, consider some of the other options we’ve provided for you to consider.

3. Honey-Mustard Dressing, Not Just for Salads

Your sandwich will have a beautiful familiar sweet flavour from the honey and mustard sauce, along with a peppery kick from the mustard. We have to admit that they are a little bit inspired by the typical Subway restaurant dressing part of the salad bar, and they do get things right every now and again. While we’re at it, why not experiment with making your own dressing? Bee honey and your favorite mustard should be mixed in equal proportions. Even the blurry ones are perfectly acceptable. Blend until smooth, then pour over the well roasted meat to serve.

Those salad dressings are ready to move on from the salad station.

4. Grease ‘em up with Mayo

We couldn’t possibly leave this one out. Mayo! And, despite the fact that mayonnaise has been a sandwich companion for nearly as long as sandwiches have been around, you might be surprised to learn that many people opt out of using the silky, egg-based spread when it comes to roast beef. Mayonnaise not only lubricates the bread, but it also serves to bind the sandwich together by acting as a canvas for the addition of other flavors. A light spread of mayonnaise may go unnoticed, but it will give your lunch that extra something that you didn’t realize it was missing until it is there.

If you want to see it in its full glory, go toEat This, Not That!

5. Butter Makes It Better

If you don’t care for mayonnaise, a spread of butter will serve the same purpose. It takes on the appearance of a blank sheet on which other elements might be expressed. Butter also evokes pleasant recollections of buttered bread, as well as the slightest, creamy sweetness that you desire when you’re feeling down. Butter is also fantastic for giving your bread a constant golden-brown tone with just the smallest touch of a heated griddle or griddle pan.

Your sandwich will now be dressed to the nines, and your home will be filled with the intoxicating fragrance of melting butter. See Miss Hardly prepare delicious roast beef and buttersandwiches in this location.

6. The BLT combo

The discovery of the combination of bacon, lettuce, and tomato as a sandwich and burger topper was the most significant discovery in the history of sandwiches and hamburgers. The flavors and textures of these three culinary powerhouses are so recognizable and distinct that we might all agree that everything tastes better when they are present. What if you don’t eat bacon because it makes your roast beef sandwich too meaty? Remove it off your sandwich and replace it with a fresh lettuce leaf and a couple of juicy, ripe tomato slices instead.

Check out the Roast Beef BLT sandwich over at Taste of Home to determine whether it’s right for you.

7. Add Some Potato Chips, Really!

Make your sandwich even more filling by include a handful of potato chips. A bag of Lay’s potato chips will do the trick. The crunchiness and the saltiness definitely elevate your sandwich to a higher level of flavor and enjoyment. Perhaps you’ve done this before, but we’re willing to wager you weren’t more than nine years old at the time. Chips are also a grown-up business, so give it a shot. To avoid sogginess, remember to add your chips at the very end of the preparation process. Discover everything there is to know about using potato chips as a topping and another classic the way Quirk Books handles it.

8. Pickles, Because, Why Not?

When you think of things to add in a roast beef sandwich, what comes to mind? It’s impossible not to reach for these juicily tart and luscious tiny green monsters right away. And it’s all because they’re cheerful and upbeat. Add them to a roast beef sandwich, and the acidity of the brine amplifies the flavor of the meat, while the pickles themselves provide a great crisp crunch to complement the meat. If you want to achieve this effect, dill pickles are by far the most popular option; however, you may also use sweet or lime pickles, or even fragrant cinnamon pickles.

Make your pickles the following way at home: Three Different Ways to Make Homemade Pickles

9. Go Fancy with Black Olives

An additional topping that we adapted from the Subway franchise’s menu. The addition of black olives will elevate your roast beef sandwich to the level of an intellectual meal, bringing it closer to restaurant standards. Black olives are just a gastronomic indulgence that is evocative of the nutritious Mediterranean diet. Aside from their bitterness and earthiness, black olives also have a delightful bitterness and earthiness that is difficult to replicate. Although they are contentious, we hope you give them a shot whether you love them or detest them.

In addition, appearances are important.

Get it atMezzetta right away!

10. A Tangy Kiss of Sauerkraut

The acidity of sauerkraut, like that of pickles, causes you to salivate, and your sandwich suddenly becomes more than just food; it has become a pure pleasure experience. In this case, the tanginess and freshness help to balance off the slightly dry roast beef and give your masterpiece a touch of the old world, when things are just a little bit simpler. To clarify, sauerkraut is finely chopped cabbage that has been fermented by lactic bacteria, which results in a slaw that is crisp and somewhat creamy.

While you’re at it, create your own sauerkraut, similar to the sauerkraut made by these fine folks: INSTRUCTIONS ON HOW TO MAKE SAUERKRAUT AT HOME / DO IT YOURSELF EASY RECIPE

11. Keep It Sweet with Caramelized Onions

Now we’re getting down to business, since you’ll have to do some additional frying on the side, because caramelized onions don’t just appear out of nowhere. They are well worth the effort because the sweetness, silkiness, and umami richness they bring to the table may elevate even the most average sandwich to the level of a blue-ribbon candidate. However, when onions are sautéed in a skillet, they are transformed into something very spectacular. To make your onions even more appetizing as they are cooking, try mixing in some BBQ sauce while they are cooking.

See also:  How Is Hotdog Made From?

Susan from Girl in the Little Red Kitchen makes her Roast Beef and Caramelized Onion Sandwich appear to be simple, yet she does so with style.

12. Guacamole, a Game Changer

We may be going a little far with this one, but it really works. Avocado is now on style, and it appears that it will be around for a long time. Even though guacamole is just diced avocado mixed with finely chopped onions and tomatoes, along with a bit cilantro, jalapeño, and lime juice, the stuff is delicious on its own, and it will really stand out in your roast beef sandwich. The creaminess, the extra texture, the flavor and brightness, all of this will alter your perception of sandwiches for the rest of your life.

Take a cue from this silky smooth guacamole: Guacamole Recipe – Learn How to Make Guacamole Like a Guacamaster with This Classic Recipe

13. Alfalfa Sprouts to Keep It Light

And now for the healthiest of the three choices. Layer a foamy bunch of alfalfa sprouts on top of your roast beef sandwich to make it lighter, greener, and more airy overall. It’s difficult to match the texture; what a lovely crunchiness it has! The freshness and somewhat bitter tones that are released with each bite enhance every swallow. What’s more, it just feels right, doesn’t it? Toppings such as broccoli, soybean, and radish sprouts can be used interchangeably. Sprouts are also beneficial to your health because they are low in calories and high in a variety of minerals, vitamins, and even proteins.

View this lovely example of a Tangy Roast Beef Sandwich from Dawn, which she offers on her blog, Mama Harris’ Kitchen, by clicking on the link above.

What to Put in a Roast Beef Sandwich: Other Considerations

The sandwich world is virtually limitless. When you stop to think about it, there are no two people who are exactly same. Even if you make them from scratch, there are far too many factors to consider. When preparing a substitute, why go to such lengths? For the simple reason that it matters. It is the simple things that bring happiness into our lives. You eat to keep your body nourished, but you also eat to keep your spirit nourished. A well-prepared dinner may make your day more enjoyable. So, other from adding toppings, what else can we do to our sandwich to make it even better?

  • And it is correct.
  • Here’s how it works: There are hundreds, if not thousands, of different ways to make bread and bread-making.
  • The Hamburger BunIf you aren’t searching for something fancy, but rather something convenient, a good ol’ burger bread will make your sandwich a snap to eat.
  • In addition, there are several good quality burger buns available!
  • BriocheIgnore the notion of “miracle bread.” The somewhat sweet, buttery brioche will be a stunning addition to your sandwich’s flavor profile, complementing it well.
  • Baguette Oh, look, there it is!
  • Its primary advantage is that you may take as long as you like to prepare your sandwich: A standard baguette measures 26 inches in length, but it may be as long as 39 inches!

In addition to making the dough exceptionally smooth, a sprinkle of olive oil in the dough helps to create a crispier exterior.

Make your roast beef sandwich extra crispy and it will have a Mediterranean taste to it.

Aside from adding another layer of taste and texture to an already delicious sandwich, the bread will also vary in flavor and texture depending on the grains used.

Sourdough Once you’ve gone sourdough, there’s no turning back.

With our sandwich, we’re shooting for the gold standard, so remember to raise your pinky finger with each mouthful.

Pot roast leftovers are no longer acceptable; this is a true roast beef sandwich with all of the fixings, and the roast beef is the main attraction. More suggestions for toppings for beef dishes:

  • Steak Toppings: If you like roast beef, you’ll probably enjoy steaks as well. Take a look at our list of the best toppings for our beloved red meat
  • Toppings for Pulled Pork Sandwiches: There are endless ways to dress up one of your favorite meaty sandwiches, from BBQ to everything in between. Toppings for Turkey Burgers: If you’re going to have a fantastic beef substitute, you should have some healthy and appealing accompaniments.

What to Put on a Roast Beef Sandwich

Roast beef recipes and suggestions for toppings are provided.

  • Toppings: Cheese, BBQ Sauce, Honey-Mustard Dressing (optional), Mayonnaise, butter (optional), BLT combination (optional), potato chips, pickles, black olives (optional), sauerkraut (optional), caramelized onions (optional).
  • Select your preferred Roast Beef topping recipe from the list below. Gather and organize the ingredients that will be used
  • Construct delectable Roast Beef toppings to round off your feast.

Roast Beef Sandwiches with Caramelized Onions

Looking for something cheesy to eat? Then try these roasted beef sandwiches cooked with PillsburyTM French bread and caramelized onions, which are sure to please.

Ingredients

  • 1 can (11 oz) PillsburyTM Original French Bread
  • 2tablespoons butter or margarine
  • 1red onion, sliced and separated into rings
  • 1tablespoon packed brown sugar
  • 1tablespoon water
  • 1/4cup Dijon mustard
  • 1lb thinly sliced cooked roast beef (from deli)
  • 10 slices (3/4 oz each) provolone cheese
  • 1lb thinly sliced cooked roast beef (

Steps

  • 1Preheat the oven to 350 degrees Fahrenheit. Cooking spray should be sprayed onto a cookie sheet. Place the loaf of dough on a cookie sheet with the seam side down. Make 4 or 5 diagonal slashes (1/4 inch deep) in the top of the loaf with a sharp knife
  • 2 cuts in the bottom of the loaf. Baking time is 26-30 minutes, or until the bread is golden brown. Allow to cool entirely, approximately 20 minutes
  • 3In the meantime, melt butter in a large pan over medium-high heat. Combine the onions and brown sugar in a large mixing bowl. Cook for 10 minutes, stirring periodically, or until the onions are soft (about 10 minutes). Fill the container with water. Reduce heat to medium-low and simmer, stirring occasionally, for 10 to 15 minutes, or until onions are golden and caramelized
  • 4 Set the broiler function on your oven’s control panel. Loaf should be cut in half lengthwise. Spread mustard over sliced sides of bread. Roast beef, onions, and cheese are placed on top of each half. Sandwich halves should be placed on a baking sheet
  • 5 Broil for 2 to 3 minutes, with the tops approximately 3 inches from the fire, or until the cheese is melted and the tops are light golden brown. To serve, cut the cake into pieces.

Tips from the Betty Crocker Kitchens

  • Serve this sandwich with fresh fruit and sweet potato fries as a first course.

Nutrition

406 calories, 17 grams of total fat, 29 grams of protein, and 33 grams of total carbohydrate

Nutrition Facts

Fat17g0 percent of total fat 100 percent sodium, 1229 milligrams Carbohydrates in total are 33g0 percent. Protein29g Amount of vitamin A in the body: 0 percent Vitamin C is 0 percent of the total. Calcium is 0 percent of the total. Iron is 0 percent of the total.

Exchanges:

*Percent Daily Values are based on a 2,000 calorie diet and include 2 grains of rice, 1/2 vegetable, and 1/2 fruit. Twenty-first Century Mills ®/TM General Mills All Rights Reserved

Roast Beef Sandwich Recipe with Horseradish Cream

If you want something wonderful, this Roast Beef Sandwich Recipe with Horseradish Cream is it. From the thinly sliced roast beef to the roasted potatoes to the horseradish cream, everything about this sandwich is rich with flavor. I’m so guilty of constantly stating that the simpler the meal, and for the most part, I completely agree with that statement. However, then there’s this. [Read more.] about To be honest, when it comes to the art of the sandwich, I believe that the more ingredients, the better (at least in my opinion), and this sandwich does not disappoint.

When you’re in college or the day after Thanksgiving, turkey sandwiches on Wonder Bread with mayonnaise are OK, but when you’re ready to play grown-up, you’ll want a big old fat sandwich like this one, which is stuffed with delights and topped with a delicious horseradish cream sauce.

What Type of Bread to Use

The first thing to determine for this recipe is what kind of bread to use. This alone has the potential to go in a number of different directions, and there are really no negative options. My recommendation for a loaf of bread would be as follows:

  • Rustic Artisan Ciabatta
  • French
  • Sourdough
  • Kaisar
  • Croissant
  • Rustic Artisan Ciabatta

Because you’re peeking in on this, I’ll tell you that I went with a Kaiser roll, and it turned out perfectly.

What Kind of Meat to Use

The roast beef is the next item on the list. The only way to prepare a prime rib roast is to roast it yourself and finely slice it, but most of you aren’t going to do that, and I wasn’t either. Because the vast majority of you will not be doing so, simply ask your butcher or the guys up at the deli to slice up some roast beef that is a bit on the thicker side for this. The following brands are available for consideration:

  • Greenridge Farm
  • Boar’s Head
  • Deitz and Watson
  • Applegate
  • Greenridge Farm

Toppings

Now that the two primary components, bread and meat, have been determined, we must choose what will be used as toppings. Close your eyes and concentrate solely on the meat. Consider all of the fantastic things that beef pairs well with and what would make this an awesome meal! Potatoes, horseradish, balsamic vinegar, onions, and cream are just a few of the ingredients that come to mind.

The next step is finding out how to include all of the ingredients that are often served as a sauce on top or as a vegetable on the side. Continue reading, and I’ll tell you exactly what I did.

  • I used a mandolin slicer to thinly slice a bigrusset potato and a sweet potato, then doused them in olive oil, salt, and pepper before baking them on a sheet tray lined with parchment paper at 400° for 20 minutes, or until they are gently browned and done. You already know that potatoes go well with beef, and they will taste much better on this sandwich
  • Using the same mandolin, I sliced two shallots very thinly and placed them on a sheet tray lined with parchment paper. The next thing I did was slice two shallots very thinly on the same mandolin and set them on a sheet tray lined with parchment paper. I blended up some balsamic vinegar, sugar, and a small amount of olive oil in a dish and coated the shallots with the mixture before baking them for 25 minutes at 400° for caramelization. Beef with caramelized onions and a savory sauce! There’s no denying that you need to see what’s going on with this roast beef sandwich, or else you’ll be absolutely blindsided
  • This also gave me the opportunity to kill two birds with one stone when it came to the toppings. Remember how I mentioned that beef pairs nicely with balsamic and onions? Well, I simply matched them together

Then I roasted them on a sheet tray coated with parchment paper at 400° for about 20 minutes, or until they were gently browned and done. I used a mandolin slicer to thinly slice the potatoes and sweet potatoes, then tossed them with olive oil and seasonings. Knowing how well potatoes pair with beef, you can rest assured that they will be delicious on this sandwich. Using the same mandolin, I sliced two shallots very thinly and placed them on a sheet tray treated with parchment paper. The next thing I did was slice two shallots very thinly on the same mandolin and set them on a sheet tray lined with parchment paper.

Beef with caramelized onions!

With the toppings, I was able to accomplish two things with one stone.

What Are Good Condiments to Use

While there are a few more items on this list, I wanted to focus on the elements that demand more effort, such as this horseradish cream, to make them taste better. This is by far the greatest condiment you could possibly use on it, since it is nothing short of delectably tasty. The sauce that goes on the roast beef sandwich will be the last thing we will discuss. It’s got a lot going on, but wow, is it worth your time:

  • Mayonnaise, sour cream, cream cheese, freshly grated horseradish (yes, you may use prepared horseradish in a jar), chiffonade fresh basil, chopped chives, Parmesan cheese, sea salt and pepper, Worcestershire sauce, mustard, and dill pickle relish

Simply combine all of the delicious ingredients in a medium-sized mixing bowl and you’re done. Smother it in a thick layer all over it.

What Cheese Goes Best

It is possible to use sliced cheese instead of parmesan in the horseradish cream sauce, and while I did not use sliced cheese in this recipe, I did use parmesan in the horseradish cream sauce. There are a variety of different cheeses that go well with roast beef, including:

See also:  How Long Are Jimmy Dean Breakfast Sandwiches Good For?

How to Make It

In order to make the finest roast beef sandwich ever, you need to utilize ingredients that are subtle in flavor and that enhance the flavor of the roast beef, which is exactly what we did with all of the toppings on this sandwich.

  • 1, spread a layer of horseradish cream on the bottom of a toasted Kaiser bun
  • 2: toast a second kaiser bun and spread a layer of horseradish cream on that as well. After that, scatter some arugula leaves on top of the horseradish cream and mix well. 3: Fold over several pieces of the cut meat and arrange them on top of the arugula to serve. Four, evenly arrange roasted potatoes, sweet potatoes, balsamic onions, thinly sliced radishes, kale micro greens (optional), and then finely slice the top bun
  • Five, serve immediately

This sandwich is one of my favorites. Every time I serve this dish to family and friends, it is a hit since it is delicious, visually appealing, and always the star of the show.

Recipe Chef Notes + Tips

This sandwich is extremely delicious. Flavorful and show-stopping, it is the star of each dinner party or gathering I host for family and friends.

More Sandwich Recipes

If you like this, you should try some of the other recipes as well.

  • Among the recipes you’ll find the Kentucky Hot Brown Sandwich, the Ultimate Chicken Club Sandwich and the Chicken Melt Recipe, the Jibarito Sandwich Recipe with Flank Steak, Crabcakes Sandwich, and the Steak Pizzaiola.

Check out my social media accounts onFacebook, YouTube, Instagram, andPinterest, and if you have the opportunity to make this, please leave a remark and rate it in the comments section below!

Roast Beef Sandwich Recipe with Horseradish Cream

Are you looking to improve your sandwich making skills?

View the recipe for this incredibly delicious Roast Beef Sandwich with Horseradish Cream! Preparation time: 20 minutes Cooking Time: 25 minutes 45 minutes is the total time. Course:lunch Cuisine:American 8 servings; 521 kcal per serving

For the Cooked Vegetables:

  • 1/4 cup balsamic vinegar
  • 1 teaspoon sugar
  • 1 thinly sliced russet potato
  • 1 thinly sliced sweet potato
  • 4 tablespoons olive oil
  • 2 peeled and thinly sliced shallots
  • 1/4 cup balsamic vinegar
  • Salt and freshly cracked pepper to taste

For the Cream Sauce:

  • 33 cup of mayonnaise
  • 2 table spoons of sour cream
  • 2 table spoons of cream cheese
  • 2 table spoons of grated parmesan cheese
  • 1 table spoon of chiffonade basil
  • 1 table spoon of thinly sliced shallots To taste, season with Kosher salt and freshly cracked pepper
  • Add Worcestershire sauce to taste.

For the Sandwich:

  • 2 pounds of thickly sliced roast beef
  • 8 Kaiser buns cut and toasted
  • 4 cups of arugula leaves
  • 2 cups of kale microgreens
  • 4 very thinly sliced radishes
  • 2 pounds of thickly sliced roast beef
  • The oven should be preheated at 400 degrees. Cooked Vegetables: Spread the potatoes on sheet sheets coated with parchment paper and sprinkle with 3 tablespoons of olive oil, seasoning with salt and pepper
  • Bake for 30 minutes at 350 degrees F. Using a separate sheet tray coated with parchment paper, spread out the shallots and in a small mixing bowl, whisk together the remaining 2 tablespoons of olive oil, balsamic vinegar, and sugar
  • In the next step, brush the shallots with the mixture and put all of the baking pans in the oven
  • 20 minutes, or until the potatoes are gently browned and cooked, is a good estimate. Cook the onions for 25 minutes, baste them with the balsamic mixture every 6 to 7 minutes, until they are translucent. Sauce à la crème: In a medium-sized mixing bowl, whisk together all of the ingredients until well incorporated, then set aside to cool
  • To assemble the sandwich, spread a layer of the cream sauce on the bottom of a toasted Kaiser bun and top with some arugula leaves before cutting into slices. Continue with the steak, followed by the potatoes (both russet and sweet), a few sliced radish and kale (optional), and some balsamic shallots (optional). Finally, add the other toasted Kaiser bread to finish it off. Serve

NOTES FROM THE CHEF:

  • Don’t allow the bread selection restrict your options or your ability to be creative. To make things easier, you can use whichever type of bread you choose. For the roast beef, I’m a major lover of anything that is natural, organic, and free of filler protein
  • However, I’m not a huge fan of anything that is high in fat. Make sure to save part of the roast prime rib for a roast beef sandwich whenever you cook it. This horseradish cream is fantastic on a variety of other foods besides roast beef sandwiches, so be sure to experiment with it on other sandwiches, such as those with chicken, turkey, or ham.

Let your imagination and options not be limited by the bread you’ve chosen. To make things easier, you may use whichever kind of bread you choose. For the roast beef, I’m a major lover of anything that is natural, organic, and free of filler protein; however, I’m not a large fan of anything that is flavored with artificial ingredients. Make sure to save part of the roast prime rib for a roast beef sandwich whenever you make it. Because this horseradish cream is so versatile, you should experiment with it on a variety of other sandwiches than roast beef; for example, you might use it to top turkey or ham sandwiches.

What Can You Put on a Roast Beef Sandwich?

Keep the leftover roast meat and veggies in the fridge to make a nutritious sandwich. The image is courtesy of Anna Pustynnikova/iStock/Getty Images The simple preparation of a filling roast beef sandwich provides for a satisfying meal. It’s not only a delicious way to use up leftover roast beef, but it also provides a good source of protein, fiber, and minerals. Certain spices can improve the flavor of your sandwich while also increasing its nutritional value.

Tip

Using low-fat condiments on your roast beef sandwich can help you cut the calories in your sandwich to a bare minimum. Avoid spreads that include trans fats or high fructose corn syrup, and instead use foods that have not been processed.

Beef Up Fiber and Vitamin C

Fiber should be a significant component of your roast beef sandwich in order to assist maintain healthy digestive health and function. According to the Mayo Clinic, this vitamin is essential for maintaining regularity and a healthy weight. Although roast beef does not include fiber, you may increase the nutritional value of the dish by serving it with whole-grain bread. Whole-grain bread has far more fiber than white bread. According to the USDA, two slices of whole wheat bread have double the amount of fiber — 3.8 grams — as two slices of white bread, which has just 1.6 grams of fiber each slice.

Rolls made of whole wheat, grainy flatbreads, pitas, sesame bagels, and rye, pumpernickel, and quinoa breads are all high in fiber and pair well with roast beef because of their nutty flavor.

According to the United States Department of Agriculture, a basic roast beef sandwich has zero vitamin C.

Some of the greatest condiments for roast beef sandwiches (for example, those that are high in vitamin C) are as follows:

  • Peppers come in a variety of hues and varieties, including sweet bell peppers, fiery green peppers, serrano, jalapenos, and banana peppers. They can be eaten raw, grilled, or sautéed. Leafy greens, particularly mustard spinach and kale, as well as braised cabbage, bok choy, and turnip greens Lentils, alfalfa, radishes, and pea sprouts are examples of sprouts. Sweet onions come in a variety of colors: red, yellow, and white
  • Cooked, caramelized, or raw. Tomatoes are available in a variety of colors and textures, including fresh, cooked, and dried.

The variety of veggies that may be served alongside your sandwich is only limited by your imagination, and they can considerably improve its nutritious content.

Best Condiments for Roast Beef

A wide variety of options are available for adorning your roast beef sandwich when it comes to dressing it. Although placing horseradish or ketchup on roast beef is a common practice, you may make your sandwich more intriguing and unique by using more unusual and uncommon condiments. If you want to add salad dressing on your sandwich, classic mayonnaise is a good choice. Miracle Whip and other sandwich spreads are often made with sugar and high fructose corn syrup as the primary ingredients. Hummus, salsa, grainy mustard, and mashed avocado are all excellent alternatives to using mayonnaise as a basis.

According to the USDA, it will, on the other hand, boost the quantity of iron, vitamins A, C, and K, and other nutrients, while also improving the flavor of the dish.

Some Like It Hot

A hot-beef sandwich is a delicious and filling lunch, but it’s critical that the roast beef be thoroughly reheated before serving. The Food Safety and Inspection Service of the United States Department of Agriculture cautions about the dangers of incorrectly reheating leftovers and recommends that meat be warmed at 165 degrees Fahrenheit to eliminate germs that might cause food poisoning. You may make an open-faced sandwich by putting hot roast beef and gravy on sliced bread and topping it with it.

Finish it off with a slice of your favorite cheese.

However, any cheese of your choosing will enhance the creaminess of your sandwich while also increasing its calcium content.

Provolone, mozzarella, Swiss, and goat cheeses are all excellent alternatives when it comes to cheese.

Roll It Up

A nutritious sandwich made with sliced deli beef meat may be substituted for cooked leftover roast beef for a more substantial meal. Wrapping beef and a variety of veggies in flatbread, whole wheat or corn tortillas, or pita bread is a delicious and easy way to consume more vegetables every day. If you don’t want to use bread, you can wrap the roast beef deli meat in it to make a protein-packed, low-carb roll-up sandwich instead. One possibility is to layer a piece of deli roast beef with a slice of red pepper, an avocado, and a tomato to make a sandwich.

Roll the meat slice tightly in your hands.

Make a roll-up or a roast beef sandwich with your favorite veggie combinations by being creative.

Just make sure that any dressings you use are reduced in fat and sugar. With so many different ways to enjoy a roast beef sandwich, you can rest certain that it is a nutritious meal choice as long as you make the correct choices when it comes to the condiments you use.

Deli Roast Beef Sandwiches

This roast beef sandwich in the manner of a deli will be a hit with everyone. The flavor combinations are the right balance of salty and sweet, with a slight bite in the middle. It was a neighborhood sandwich shop that gave me the idea for this sandwich because they served bacon jam with their beef sandwiches. I felt that adding some horseradish cream (which, in my view, is a must with roast beef) and some blue cheese would help to balance out the tastes a bit more, even though I appreciated the sweet.

Roast Beef Sandwich Toppings

In terms of the toppings for this sandwich, I got a little creative, but nothing too out of the ordinary. When it comes to their sandwiches, some people like to keep the toppings basic. Here are some other suggestions for toppings for a roast beef sandwich that you might like:

  • Tomatoes, sliced red onion, banana peppers, pickles, and cucumber slices are among the ingredients.
  • Sprouts
  • Roasted red pepper
  • Radish slices
  • Cheese (Cheddar, Swiss, Provolone, Havarti, Blue Cheese, Herbed Cream Cheese)

Roast Beef Sandwich Sauce

The sauce for this recipe was made with a horseradish mayonnaise. The horseradish has a nice bite to it, which I enjoy. I prefer to create my own since it allows me to regulate the amount of heat. If you want it hot, like I do, feel free to double the horseradish in this recipe or simply omit the mayonnaise completely if you don’t want to use mayonnaise in the first place. The following are some more suggestions for sauces or condiments to use with your roast beef sandwich:

  • Horseradish, either creamed or plain
  • Bacon jam
  • Deli mustard
  • Russian dressing (or Thousand Island dressing)
  • Blue cheese dressing
  • Spicy Aoli mayo
  • Russian dressing (or Thousand Island dressing). Arby’s Sauce (which is INCREDIBLY delicious on piping hot roast beef sandwiches)

Bacon Jam

Bacon jam, to be precise. If you haven’t already, you should. It is now or never. This spread is fantastic on crackers, burgers, and sandwiches like this one. It’s a delightful combination of sweet and savory flavors that’s brimming with bacon taste. I prefer to include a large quantity of chopped onion in my bacon jam to aid in the absorption of the bacon taste, but the onion may be decreased or cut out entirely if necessary. It simply takes a few minutes to prepare and will elevate the flavor of your sandwich to an entirely new level.

What Do You Like Your Roast Beef Sandwich Hot or Cold?

You’re in luck since this sandwich can go either way!

Cook it in the same manner as you would a grilled cheese sandwich on the bread.

FAQ’s

On a roast beef sandwich, what do you recommend I put on it? Cheddar cheese, lettuce, onions, and horseradish cream are always a reliable and popular combination. Add some bacon jam and blue cheese to take it to the next level! – What kind of roast beef is the best? Brands such as Boar’s Head or any specialized deli brand are excellent choices. Try to stay away from the pre-packaged, low-quality food. Make sure to use fresh deli slices if you plan on making these sandwiches. Roast beef slices are always “rare” when we order them.

See also:  How To Make Grilled Cheese Sandwiches In The Oven?

Is it possible to eat roast beef cold?

YES!

Like deli-sliced turkey and ham, it is cooked first, then allowed to cool before being sliced.

Even if the item is classified as “rare.” What kind of cheese is the best? Provolone, Swiss, Cheddar, Havarti, Muenster, and Pepper Jack are some of the most popular sliced cheeses for roast beef sandwiches, along with other varieties.

More Beef Sandwich Recipes

  • The following items are available: Mushroom Swiss Roast Beef Sliders, Italian Beef Sandwich, French Dip Subs, Corned Beef Sandwich
  • Roast Beef Sliders with Mushrooms and Swiss
  • Italian Beef Sandwich
  • French Dip Subs
  • Corned Beef Sandwiches.

This Roast Beef Sandwich is stuffed with deli roast beef, bacon jam, blue cheese, and horseradish cream, resulting in a taste explosion! Preparation time: 10 minutes Preparation Time: 0 minutes 0minutes Total:10minutes Serves:2servings

  • Combine the mayonnaise, horseradish, and green onion in a small mixing basin. Place the bread pieces on a chopping board and set them aside. The bacon jam should be spread on one slice of bread, and the horseradish mixture should be spread on the other. Place the roast beef over the piece of bacon jam that has been coated with the horseradish spread. Sprinkle the blue cheese over the top of the slice of bacon jam. After that, arrange the provolone cheese slices and mixed greens on top of one another. Carefully “sandwich” the two sides together before slicing them half way through. This recipe makes one huge sandwich that may be easily shared.

The following are the nutritional values: 340 calories, 22 grams of carbohydrates, 19 grams of protein, 20 grams of fat, 7 grams of saturated fat, 1 gram of trans fat, 57 milligrams of cholesterol, 1245 milligrams of sodium, 263 milligrams of potassium, 1 gram of fiber, 14 grams of sugar, 363 international units of vitamin A, 32 milligrams of vitamin C, 35 milligrams of calcium, and 2 milligrams of iron.

Course:Lunch Recipe by:Erica Walker for a Roast Beef Sandwich in the American style cuisine.

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It is possible that this content contains affiliate links. You can read more about my disclosure policy here. A sponsored post produced by me on behalf of Albertsons Roast Beef Sandwich Recipe is available here. All of my thoughts and ideas are entirely my own. The best roast beef sandwich is made out of roast beef, pepper jack cheese, lettuce, and tomato (see photo). Made with freshly cut meats and cheeses, this homemade sandwich dish is a quick and easy school lunch option for busy parents on the go.

We would love to see your masterpiece!

Additionally, Albertsons provides Grocery Delivery and DriveUpGoTM as handy shopping options!

Albertsons shops in Boise are the only place to get the best quality, freshly sliced deli meats and cheeses, individually-sized healthy snack packs, and delectable chocolate chip cookies available anywhere else in the world.

  • Schools’ lunches will be elevated by the high-quality, freshly sliced deli meats and cheeses available at Albertsons shops. Fresh-Cut snack packs are available in Albertsons supermarkets, which are tasty and make packing lunches a breeze. In the deli section of Albertsons, you’ll find a fantastic assortment of individually-sized snack packs that are perfect for packing nutritious lunches for the kids this school year.

Continue reading to find out how to prepare a fast beef sandwich with roast beef by scrolling down.

How to MakeRoast Beef Sandwich

To begin, toast three pieces of bread in the toaster until they reach the required texture and color. After that, pour 2 tablespoons of mayonnaise over the bread slices and set them. On top of the first bread piece, add 2 lettuce leaves and then 2 slices of tomato, overlapping them slightly. Cover the tomatoes with the second slice of bread. Spread mayonnaise over the top of the sandwich and top with two pieces of pepper jack cheese.

Six slices of roast beef are followed by two slices of cheese and a last slice of bread slathered with mayonnaise before serving. 4 sandwich sticks should be added, and the roast beef sandwich should be split into 4 triangle pieces. Take a taste and savor it!

Quick Recipe Notes

  • For an added rush of flavor, mix in some relish, horseradish, or spicy sauce to the mayonnaise. Alternatively, you can use your preferred type of cheese, such as sharp cheddar or mozzarella. It is possible to prepare this roast beef sandwich ahead of time and enjoy it later in the day. Make certain to wrap it in plastic food wrap and store it in the refrigerator

Check Out These Delicious Beef Recipes

Recipe for New York Strip Steak on the Grill Recipe for Cheesy Hot Beef Sandwiches Chili Recipe that is simple to make A Simple Baked Beef Chimichanga Recipe with Barley Recipe for Beef Barley Soup Chimichangas with Cheese Steak (Recipe)

Roast Beef Sandwich Recipe

Roast Beef Sandwich Recipe – The greatest roast beef sandwich is made with roast beef, pepper jack cheese, lettuce, and sliced tomatoes. CourseSandwichCuisineAmericanServings4servingsCalories109kcal

  • Roast beef sandwiches made with three toasted bread slices, two tablespoons mayonnaise, two lettuce leaves washed and patted dry, one tomato slice, and four pepper jack cheese slices from Albertsons Deli Department
  • To begin, toast three slices of bread in a toaster until they reach the appropriate texture and color
  • After that, apply mayonnaise on the bread slices. On top of the first bread piece, add 2 lettuce leaves and then 2 slices of tomato, overlapping them slightly. Cover the tomatoes with the second slice of bread. Spread mayonnaise over the top of the sandwich and top with two pieces of pepper jack cheese. Then layer 6 slices of roast beef on top of the bread, followed by 2 slices of cheese and the final piece of bread covered with mayonnaise. 4 sandwich sticks should be added, and the roast beef sandwich should be split into 4 triangle pieces. Take a taste and enjoy it
  • For an added rush of flavor, mix in some relish, horseradish, or spicy sauce to the mayonnaise. Alternatively, you can use your preferred type of cheese, such as sharp cheddar or mozzarella. It is possible to prepare this roast beef sandwich ahead of time and enjoy it later in the day. Make certain to wrap it in plastic food wrap and store it in the refrigerator

Serving:1g Calories:109kcal Carbohydrates:2g Protein:10g Fat:7g 2 g of saturated fat Cholesterol:28mg Sodium:687mg Potassium:214mg Fiber:1g Sugar:1g 1145 International Units of Vitamin A 25 milligrams of vitamin C Calcium:132mg Iron:1mg Q. Keywords: beef, lunch, and sandwich Do you enjoy this recipe for Beef Sandwiches? Please let me know in the comments section below; I would much appreciate hearing from you! Thank you for taking the time to comment on the ShareRecipe Review!

Easy Hot Roast Beef Sandwich Recipe

Serving:1g Calories:109kcal Carbohydrates:2g Protein:10g Fat:7g Total fat:2g Saturated fat Cholesterol:28mg Sodium:687mg Potassium:214mg Fiber:1g Sugar:1g 1145 International Units (IU) of vitamin A. Twenty-five milligrams of vitamin C Calcium:132mg Iron:1mg BBQ beef, lunch sandwich Q. Keywords: BBQ beef, lunch sandwich This Beef Sandwich Recipe was a hit with our customers. Please share your thoughts in the comments section below; I would really appreciate hearing from you. ShareRecipe Review appreciates your feedback.

Gather the ingredients to prepare these easy hot roast beef sandwiches

Mash-up by Mikayla Marin The beauty of this dish is that it is quite simple to prepare and uses relatively common ingredients that can be found at practically any grocery shop. Starting with a 12-pack of slider rolls, you can get started. Then it’s simply a 12 pound roast beef slice, six slices of provolone cheese, and two fast sauces to round off the meal. Among the spreads is one that is made of mayonnaise, Worcestershire sauce, whole grain mustard, apple cider vinegar, and dried onions and is used to spread on the sliced rolls.

There are three tablespoons of butter, one tablespoon of honey, and a teaspoon of salt in this recipe.

The main ingredients are beef, cheese, and bread

Mash-up by Mikayla Marin This recipe may be used in a variety of ways. If you like, you may use any type of roll you want, whether it’s Hawaiian rolls, brioche, or the classic white roll. Marin does recommend going with the grab-and-tear type if you want to make assembling a snap. She chose brioche-style rolls for her rolls, as shown in the photo above. You may use any type of roast beef you choose for this dish as well. Alternatively, you may purchase pre-packaged slices, ask the deli counter to chop some bigger slices, or even utilize leftover roast beef from supper the night before.

Last but not least, there’s the cheese. This dish calls forprovolone, which is mellow, gooey, and excellent when coupled with roasted meat and vegetables. However, if you want something a little more spicy, you may use cheddar, Swiss, or even Pepper Jack.

Prepare the sandwich spread

Mash-up by Mikayla Marin This simple hot roast beef sandwich recipe would be incomplete without an oniony, creamy spread for the interior. It’s like the frosting on the cake – they just wouldn’t be the same without it. It just takes 2 tablespoons of dried onions, 3 tablespoons of mayonnaise, and 2 teaspoons each of apple cider vinegar, whole grain mustard, and Worcestershire sauce to make this delicious sandwich. If you’re missing one of these components, there are a few things you can do to make the dish taste exactly as good as it did with the missing element.

To do this, you’ll want to use closer to 3 to 4 teaspoons.

If you prefer yellow or Dijon mustard, decrease the amount to 1 teaspoon instead of the full teaspoon called for in the recipe.

Slice open the bread as one piece

Mash-up by Mikayla Marin Making the 12 rolls into one simple “loaf” is a clever tip for getting them made and into the oven in record time. Simply remove the entire package from the refrigerator and set it on a chopping board. Make a horizontal cut across the centre of the fruit with a sharp knife so that you may open it. Keep your palm flat on the top of the knife and move gently so that the knife does not come into contact with your fingers. Before you do anything else, spread the sandwich spread that you just created onto the top and bottom of the sandwich buns and set aside.

Layer on the meat and cheese

Mash-up by Mikayla Marin There isn’t any special approach to employ in this situation. Simply arrange the roast beef slices on the bottom of the rolls in a uniform layer over the bottom of the buns. On top of it, arrange the cheese slices in a layering pattern. The recipe calls for six, but Marin writes that there were eight in the box she purchased, so if you prefer it extra cheesy, feel free to use those as well. Finally, secure the sandwiches’ tops with a rubber band. Organize them on a baking sheet or in a 9×13-inch baking dish, and prepare a piece of aluminum foil to wrap over them.

Make the butter sauce, and bake the sandwiches

Mash-up by Mikayla Marin All that’s left to do is combine the ingredients for the butter sauce in a small saucepan. In a microwave-safe bowl, combine one teaspoon of honey, one-fourth teaspoon of salt, and three tablespoons of butter until the mixture is smooth. Melt them together, stirring constantly, until the salt is completely dissolved. Use a pastry brush or a silicone brush to generously cover the tops of each and every bun with the honey butter mixture. Cover the pan with aluminum foil and bake for 15 minutes at 350 degrees Fahrenheit.

If there are any leftovers, simply place them in a jar and store them in the refrigerator.

Recipe for a Quick and Easy Hot Roast Beef Sandwich These hot roast beef sandwiches are really simple, delicious, and straightforward to prepare. Put them on a beautiful tray, and your visitors will savor every last cheesy morsel they consume.

  • 1 12 pound roast beef slice
  • 6 provolone cheese slices
  • 3 tablespoons butter
  • 1 tablespoon honey
  • 1 1/4 teaspoon salt
  • 12 slider rolls
  • 3 tablespoons mayonnaise
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons whole grain mustard
  • 2 teaspoons Worcestershire sauce
  1. Preheat the oven to 350 degrees Fahrenheit. To prepare the sandwich sauce, combine the dried onions, mayonnaise, apple cider vinegar, mustard, and Worcestershire sauce in a mixing bowl. Slice the bread open by cutting through the centre of the rolls, ensuring that they remain as a single piece of bread. Half of the sauce should be spread on the bottom of the bread, and the remaining sauce should be spread on the interior of the top. Layer the roast beef on top, followed by the provolone cheese slices. Stack the sandwiches on a baking sheet or a 9×13-inch baking dish and bake for 15 minutes at 350°F. Melt the butter, honey, and salt in a microwave-safe bowl until completely melted. Stir until the honey and salt are completely dissolved. Apply a thin layer of the butter mixture to the top of the bread and cover loosely with aluminum foil
  2. Bake for 15 minutes, or until the cheese is melted and the sauce is heated throughout
Calories per Serving 616
Total Fat 28.3 g
Saturated Fat 11.8 g
Trans Fat 0.2 g
Cholesterol 65.7 mg
Total Carbohydrates 62.4 g
Dietary Fiber 2.7 g
Total Sugars 3.5 g
Sodium 965.3 mg
Protein 26.4 g

Edamam’s best guess based on available ingredients and cooking methods is represented in the table above. It should not be construed as a substitute for the advice of a licensed professional nutritionist.

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