One order (9.7 ounces) of the Protein Style Hamburger from In-N-Out Burger, which comes with Onion and Spread, contains 240 calories in total. To burn off 240 calories, you would need to walk for 67 minutes. CalorieKing is the place to go to get the calorie count and nutritional info for all of the different portion sizes.
Hamburger made with Protein, topped with Onion There are 240 calories, 17 grams of fat, 4 grams of saturated fat, 11 grams of carbohydrates, 13 grams of protein, and 370 milligrams of sodium in the Protein-Style hamburger with onions. When the bun is removed, a significant amount of calories, carbohydrates, and salt are lost.
How many calories in a hamburger from in N Out?
What is my Recommended Daily Allowance, often known as my RDI? One burger from In-N-Out Hamburger’s Protein Style menu has a total of 160 calories (No Spread). Calorie breakdown: 48 percent fat, 24 percent carbohydrates, 28 percent protein.
How much protein is in an in-N-Out Burger?
Cheese Slice (6 grams), French Fries (7 grams), and Hamburger Protein Style (all from In-n-Out Burger) are the items on the menu at In-n-Out Burger that have the least amount of protein (13 g).In-n-Out Burger’s 4X4 Protein Style Burger (with 63 grams of protein), Cheeseburger (No Onion) Burger (with 22 grams of protein), and Animal Style French Fries have the greatest total amounts of protein on the menu (19 g).
Which in-N-Out Burger has the lowest calories?
Coffee (5 calories), Cheese Slice (90 calories), and Hamburger Protein Style are the three items on the In-n-Out Burger menu that have the fewest number of calories combined (240 calories).
How many calories in in N Out spreads?
According to my most educated estimation, one serving of the In N Out spread has forty calories, four grams of net carbohydrates, and one gram of protein.This information was obtained by looking at their online nutrition menu and performing some reverse engineering on it.I also inquired for the nutritional information by writing to the corporate office of In-N-Out Burger to see if they might send it to me directly.
How many calories are in a protein style in-n-out?
One In-N-Out Cheeseburger Protein Style burger (which weighs 300 grams) has a total of 330 calories.
How many calories are in protein style burger?
330 Calories
| Fat | 25 g |
|---|---|
| Carbs | 11 g |
| Fiber | 3 g |
| Protein | 18 g |
How many calories are in a double-double protein style from In-N-Out?
Carbs in Burgers Double-double Protein Style (bun Replaced With Lettuce) (bun Replaced With Lettuce) One serving of the Double-double Protein Style Burgers (lettuce Replaced With Bun) has 520 calories, 39 grams of fat, 33 grams of protein, 11 grams of total carbohydrates, and 8 grams of net carbohydrates.
How many carbs are in a in-n-out protein burger?
In-N-Out Burger Cheeseburger Protein Style Nutrition Facts
| Serving Size | 300g | |
|---|---|---|
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | |
| Protein | 18g | 36% |
Is a protein style burger healthy?
By substituting a protein-style burger for a traditional hamburger, one can save at least 150 calories and reap the health benefits that come from eating more vegetables and less white bread. Traditional hamburgers are typically made with ground beef, while protein-style burgers are typically made with ground turkey, beef, or lamb.
How many calories is an In-N-Out cheeseburger protein style with no spread?
One In-N-Out Hamburger Protein Style (No Spread) burger has a total of 160 calories when consumed in its entirety. You can determine how much of a nutrient a single serving of food contributes to a daily diet by looking at the Daily Value (DV) percentage. The recommendation for daily caloric intake in general nutrition literature is 2,000.
How many calories are in a In-N-Out 3X3 protein style?
One In-N-Out 3X3 burger with onion, which has a total weight of 424 grams, contains a total of 710 calories.
What is In-N-Out protein style?
There are two options at In-N-Out that are lower in carbohydrate content. The ‘Protein Style’ burger, which was popularized in the 1970s, omits the bread in favor of giant leaves of lettuce. On the other hand, the ‘Flying Dutchman’ version of the 2×2 burger omits the bun, veggies, and spread in favor of placing cheese slices in between both patties.
Is In-N-Out healthier than McDonald’s?
Now, let’s break it down on an ounce-by-ounce basis: In-N-Out has a total of 57.8 calories, 3.5 grams of fat, and 124.1 milligrams of sodium in each serving. McDonald’s food has an average of 75.6 calories, 4.4 grams of fat, and 197.6 mg of salt per serving. Therefore, In-N-Out is a better option for your health than McDonald’s.
How many calories are in a protein style double cheeseburger from In-N-Out?
One Double-Double Protein Style burger from In-N-Out has 362 grams of meat and 440 calories in total (No Spread). * You can determine how much of a nutrient a single serving of food contributes to a daily diet by looking at the Daily Value (DV) percentage.
How much protein is in a 4×4 In-N-Out?
The 4×4 Protein Style Burger has 900 calories, 67 grams of fat, 63 grams of protein, 11 grams of total carbohydrates, and 8 grams of net carbohydrates per serving.
Does In-N-Out make you fat?
The infamous double-double is one of the unhealthiest foods in the world.There are 670 calories in the burger, 41 total grams of fat, and 18 total grams of saturated fat.According to the Cleveland Clinic, this is about the complete amount of both types of fats that an average adult should consume in a day if they consume a diet consisting of 2,000 calories each day.Sign up for our newsletter!
How much is protein style at In-N-Out?
I also gave a protein-style Double-Double sandwich a go. The burger cost $4.50.
What is protein style in and out?
There are two options at In-N-Out that are lower in carbohydrate content. The ‘Protein Style’ burger, which was popularized in the 1970s, omits the bread in favor of giant leaves of lettuce. On the other hand, the ‘Flying Dutchman’ version of the 2×2 burger omits the bun, veggies, and spread in favor of placing cheese slices in between both patties.
What is the Flying Dutchman at In and Out?
Meat and cheese festival hosted by the Flying Dutchman. It is referred to as the ″Flying Dutchman,″ and it is the dish on the menu that is most conducive to following the Atkins diet. Two pieces of melted cheese sandwiched between two patties of ground beef. Just pure protein and fat, none of those hippy greens or weak buns to be found here.
How many calories are in In-N-Out animal fries?
One serving of Animal Style French Fries has 395 calories, 18 grams of fat, 7 grams of protein, 54 grams of total carbohydrates, and 52 grams of net carbohydrates.
What is Monkey Style at In and Out?
It would appear that ordering your burger ″Monkey Style″ requires adding Animal Style fries on the top of your hamburger (french fries, cheese, grilled onions and spread).