How Many Carbohydrates Are In French Fries With Chili From Wendy’S?

Nutritional Information for Wendy’s Chili Cheese Fries

Serving Size ?
Sodium 1200mg 50%
Total Carbohydrates 58g 19%
Dietary Fiber 8g 32%
Sugars 4g

How many calories in Wendy’s french fries?

In terms of nutrition, one serving of Wendy’s French Fries contains 410 calories (Medium). Calorie breakdown: 44 percent fat, 51 percent carbohydrates, 5 percent protein.

Is Wendy’s chili healthier than French fries?

As can be seen, Wendy’s Chili is one of the greatest alternatives available, and a much superior alternative than french fries, in terms of fat, carbohydrates, and calorie content. This is especially true when compared to other options like french fries. It offers critical nutrients that are absent from the vast majority of side dishes, notably fries.

How many calories in a Wendy’s chili?

Nutritional Information for Wendy’s Chili 170 calories come from fat, 45 calories come from total fat, 5 grams of total fat, 2 grams of saturated fat, and 0 grams of trans fat. 6 more rows

Should you switch your fries for chili?

By exchanging fries for chili, not only will you improve the number of grams of protein in your meal, but you’ll also reduce the number of carbohydrates, calories, and fat in your diet, which will enhance the likelihood that you will shed some pounds.

How many carbs are in Wendy’s chili fries?

Nutrition Facts

Calories 530 (2218 kJ)
Total Carbohydrate 53 g 18%
Dietary Fiber 7 g 28%
Sugars 4 g
Protein 17 g

How many carbs in an order of Wendy’s french fries?

Nutrition Facts

Calories 360 (1506 kJ)
Sodium 280 mg 12%
Total Carbohydrate 47 g 16%
Dietary Fiber 4 g 16%
Sugars 0 g
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How many calories are in a Wendy’s chili cheese fries?

A single serving (266 grams) of Wendy’s Chili Cheese Fries has a total of 520 calories.

How many net carbs are in french fries?

Nutrition Comparison

French fries Sweet potato fries
Cholesterol 0 mg 0 mg
Sodium* 282 mg 170 mg
Carbs 21 grams 24 grams
Fiber 2 grams 3 grams

Are Wendy’s chili cheese fries good?

  1. This is often what it looks like when I order chili cheese fries at a restaurant.
  2. Although I like the chunkier and meatier varieties, Wendy’s chili can certainly hold its own.
  3. I thought that Wendy’s Chili Cheese Fries were, on the whole, fairly average.
  4. If my fries had been crisp and had only been coated with shredded cheddar before being buried in chili, I think I would have enjoyed them more.

How many carbs are in Wendy’s small chili?

About 250 calories, 10 grams of fat, nearly 20 grams of carbohydrates, and 15 grams of protein are contained in a small serving of Wendy’s chili.

How unhealthy are Wendy’s french fries?

There are 310 calories and 15 grams of fat in a small order of Wendy’s Natural-Cut Fries. The French Fries that come with a small order from Jack in the Box have a total of 300 calories and 14 grams of fat. There are 290 calories and 15 grams of fat in a single serving of the Seasoned Potato Wedges offered by KFC.

How many carbs are in a 4 piece chicken nugget from Wendy’s?

Nutritional Information for Wendy’s Four Piece Chicken Nuggets

Serving Size 4 nuggets
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
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What is on Wendy’s chili cheese fries?

Our hearty chili was poured over our natural-cut, skin-on, sea-salted fries, and then topped with our warm, creamy cheese sauce and shredded cheddar cheese. It is simple to love. Tough to compete with.

How many calories in Wendy’s small chili with cheese?

Nutrition Facts

Amount Per Serving
Calories 250 Cals from Fat 99
Water n/a g
Total Fat 11.00 g
Saturated Fat 5.50 g

How many calories are in a Wendy’s small fry?

One serving of Wendy’s French Fries has a total of 260 calories in it (Small).

Can you eat french fries on a low-carb diet?

The answer to this question is ″no,″ assuming that we are speaking about the typical preparation of french fries, which is done using potatoes. Delicious as they may be, French fries cooked with potatoes provide a challenge for those following a ketogenic diet because of the high carbohydrate content of potatoes.

Are french fries high in carbohydrates?

French Fries One order of fries of a medium size from a well-known fast food restaurant can provide 47 grams of carbohydrates, which is equivalent to delivering 16 percent of the necessary daily intake of carbohydrates. When it comes to the number of carbohydrates that may be consumed in one sitting, a side of French fries can rapidly mount up.

How many french fries equal 15 carbs?

Managing Diabetes: Estimating Carbohydrates

Food Serving Size Estimated Carbs
French fries 15 thin or small crinkle cut 15 g.
Fruit, canned – lite or no sugar added syrup 1/2 cup 15 g.
Fruit, fresh tennis ball size 15 g.
Ice cream 1/2 cup 15 g.
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Can I have Wendy’s chili on keto?

Due to the large amount of carbohydrates and sugar that it contains, Wendy’s Chili is not suitable for a ketogenic diet. Because it contains a total of 18.9 grams of carbs and 6.2 grams of sugars, Wendy’s Chili can put your body at danger of getting thrown out of ketosis if the carbohydrates and sugars are not properly accounted for.

Does Wendy’s chili have carbs?

One cup of Wendy’s chili has 180 calories, 5 grams of fat, 15.3 grams of protein, 18.9 grams of total carbohydrates, and 13.4 grams of net carbohydrates.

How many carbs are in a Wendy’s small fry?

Nutritional Information for Wendy’s Small French Fries

Serving Size ?
Total Carbohydrates 35g 12%
Dietary Fiber 3g 12%
Sugars 0g
Protein 4g 8%

How many carbs are in a Wendy’s small chili?

About 250 calories, 10 grams of fat, nearly 20 grams of carbohydrates, and 15 grams of protein are contained in a small serving of Wendy’s chili.

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