How To Make Frozen Breakfast Sandwiches?

What is the best way to freeze breakfast sandwiches?

• Make Ahead Freeze: Breakfast Sandwiches. When you’re ready to eat a sandwich, line a microwave-safe plate with a piece of paper towel and place the sandwich on top (the paper towel will keep the bottom of your bread from getting soggy). Microwave each sandwich for 1 minute, until the cheese is melted.

How do you cook a frozen breakfast sandwich?

From Frozen:

1. Remove from wrapper. Wrap in paper towel.
2. Microwave on defrost (30% power) for 1 minute 30 seconds or until thawed.
3. Turn sandwich over, microwave on HIGH for 50 seconds or until hot.
4. Let stand in microwave for 1 minute before serving.

How do you freeze and reheat breakfast sandwiches?

To Reheat Breakfast Sandwiches: *From frozen: remove plastic wrap, place on a paper towel and microwave 3 min on high, (turning halfway) or until warmed through. *From thawed: thaw overnight in refrigerator, remove plastic wrap, and microwave on paper towel-lined plate 1 min or just until hot.

How do you cook frozen sandwiches in the oven?

Option 2: From frozen, remove foil and wrap frozen sandwich in a moist paper towel. Microwave for 1 minute and then in 30 second intervals, until warmed through. Option 3: From frozen, place foil-wrapped sandwiches in 350° F oven for about 30 minutes or until warmed through.

Are frozen breakfast sandwiches good for you?

The verdict: Finding one that’s as healthy as it is tasty isn’t easy. Although the sandwiches supply plenty of protein, they are packed with sodium, low in fiber, and high in fat. Kellogg’s Special K Flatbread Breakfast Sandwich, Sausage, Egg & Cheese (pictured) also topped our taste tests.

How do you cook Jimmy Dean breakfast sandwiches in a conventional oven?

Oven

1. Thaw sandwich completely.
2. Separate in half between the sausage and egg.
3. Wrap in foil. Place on baking sheet and bake at 350˚F for 20 minutes or until hot.

How do you cook a frozen breakfast sandwich in a toaster oven?

Reheating Instructions To reheat the sandwiches thaw overnight in the fridge for best results then heat up in the toaster oven until warmed through and crispy, 3-4 minutes. If you are reheating from frozen I suggest microwaving for 30 seconds then placing it in the toaster oven.

How do you reheat frozen breakfast sandwiches in the oven?

To reheat frozen breakfast sandwiches in the oven, preheat the oven to 350 degrees F. Wrap a sandwich in aluminum foil and bake for about 30 minutes until hot all the way through.

Can I freeze egg mayo sandwiches?

Just about any sandwich—other than those with a mayonnaise base (such as chopped meat or egg salad)— can be frozen. It’s best to apply condiments such as mayonnaise when ready to use. When you are ready to pack your lunch, just grab one of the sandwiches from the freezer and place in an insulated bag with an ice block.

How do you reheat an egg sandwich?

Reheat on a paper towel when microwaving. Stop this from happening by placing a paper towel on the plate before putting down your sandwich. Reheat in the microwave for 1 to 1 1/2 minutes, until the cheese is melted and the egg is warmed through.

Are Jimmy Dean breakfast sandwiches fully cooked?

Microwave each frozen breakfast sandwich for a delicious breakfast. Fully cooked. Microwave Heating: Directions were developed using an 1100-watt microwave oven. Ovens vary; heat times may need to be adjusted.

How do you heat Jimmy Dean breakfast sandwiches in an air fryer?

Instructions

1. Separate the breakfast sandwich in half. Flip the filling so the cheese lays against the bread (because the cheese will blow off if it is on top).
2. Lay the two halves in the air fryer basket, bread side down/meat & egg side up. Air Fry at 340°F/170°C for 6-8 minutes.
3. Reassemble the breakfast sandwich.

How do you make Jimmy Dean breakfast biscuits?

PREPARATION

1. Remove from wrapper. Wrap in paper towel.
2. Microwave on HIGH for 50 seconds or until hot. (For compact microwave ovens lower than 850 watts, add 5-10 seconds, if needed.)
3. Let stand in microwave for 1 minute before serving.

What’s the healthiest breakfast sandwich to eat?

The 7 Healthiest Fast Food Breakfast Sandwiches

• Panera Chipotle Chicken, Scrambled Egg & Avocado Wrap.
• Starbucks Bacon, Sausage & Egg Wrap.
• Chick-fil-A Egg White Grill.
• Dunkin Donuts Power Breakfast Sandwich.
• Taco Bell Grande Toasted Breakfast Burrito Steak.
• Subway Egg & Cheese (Plus)

Are Jimmy Dean breakfast sandwiches unhealthy?

Jimmy Dean Sausage, Egg and Cheese Croissant Sandwich It has 10 grams of saturated fat — that’s about 50 percent of your daily value — and 610 milligrams of sodium. It also has some frightening ingredients like artificial flavors and colors and preservatives. This is a sandwich you don’t want to start your day with.

Freezer Breakfast Sandwiches (VIDEO)

Freezer for Preparation Ahead Breakfast sandwiches are a filling and substantial option for those who have to get up early for work or school in the morning. They are also excellent for camping excursions! This dish comes together quickly and may be easily scaled up or down in size. Breakfast sandwiches cooked from scratch are far superior to egg mcmuffins from a fast food restaurant! During the week, we normally cook individual breakfast sandwiches or these fresh open-facedAvocado Spread Sandwiches on weekends and weeknights.

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Make-Ahead Freezer Breakfast Sandwiches:

Freezer for Preparation in Advance Breakfast sandwiches are a filling and substantial option for those who have to get up early for work or school. They are also fantastic for camping vacations! Making this dish is simple, and it may be scaled up or down to suit your needs. Compared to fast food egg mcmuffins, home-made breakfast sandwiches are far superior. Individualbreakfast sandwiches or these fresh open-facedAvocado Spread Sandwiches are what we generally cook on more laid-back mornings.

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Can I substitute the Ham?

We love ham for breakfast sandwiches because it reheats very well, but you may use any deli meat of your choice, such as Canadian bacon, turkey, or chicken, instead. You may also use cooked bacon strips or breakfast sausage patties in place of the ground beef (try the homemade patties in ourguacamole brunch sandwiches).

How to Reheat Breakfast Sandwiches:

Remove the plastic wrap from the sandwich and lay it on a paper towel. Microwave for 3 minutes, flipping halfway, or warm until the sandwich is completely cooked through. Warming from frozen: Thaw the sandwich overnight in the refrigerator, take it from the plastic wrap, and set it on a paper towel-lined plate in the microwave for 1 minute, or until hot. In order to reheat in the air fryer, defrost overnight and then heat at 350°F for 5 minutes, or until cheese is melted. To reheat a sandwich for camping, defrost it and wrap it securely in heavy-duty aluminum foil before placing it on a grill or over a campfire.

Breakfast Sandwich Add-Ins:

When it comes to serving the sandwich, we want to include something new and exciting. A chef’s key to making food taste like it was newly prepared is to include fresh ingredients such as salad greens, avocado, or your favorite sauce. Breakfast sandwiches should be served with:

• Toppings: mayonnaise, guacamole, spicy sauce (Sriracha or Tabasco), avocado slices, fresh spinach leaves, and tomato slices (freshly cut).

More Make-Ahead Breakfast Ideas:

The following are some of our most popular breakfast ideas that may be prepared ahead of time:

• Cheese Crepes (also known as “blintzes” or “nalesniki”) are a type of crepe made with cheese. Banana Bread – it keeps its soft and moist texture for several days. Easy Breakfast Egg Muffins that are freezer-friendly and perfect for meal prepping
• Overnight Cinnamon Rolls– do all of your preparations the night before and eat them the next morning. Breakfast Burritos — eat them right away or freeze them for later.

Watch How to Make Freezer-Friendly Breakfast Sandwiches:

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Make-Ahead Freezer Breakfast Sandwiches

Preparation time: 7 minutes Preparation time: 23 minutes Time allotted: 30 minutes Make-Ahead Freezer Breakfast sandwiches are a filling and healthy breakfast option for those who have to get up early for the office or school. They are also excellent for camping excursions! This dish comes together quickly and may be easily scaled up or down in size. Easy to learn skills Making it will cost you between $6 and $8. Breakfast sandwiches made in the freezer are the focus of this article. Cuisine:American Course:Breakfast Breakfast sandwiches (455) calories per serving (servings: 6)

• 8 big eggs
• 1/4 cup milk
• 1 tablespoon sour cream or plain Greek yogurt
• 1/2 teaspoon sea salt, or to taste 1/4 teaspoon freshly ground black pepper
• 1/2 cup shredded mozzarella cheese (or your preferred cheese)
• 6 English muffins
• 2 tablespoons butter (plus a little more to coat the muffin tin)
• 4-ounce Monterey Jack cheese (cut into six pieces) or your preferred cheese
• (12 slices) 8 oz Black Forest Ham, or your favorite deli meat

1. In a large mixing bowl, whisk together 8 eggs, 1/4 cup milk, 1 tablespoon sour cream, 1/2 teaspoon salt, and 1/4 teaspoon pepper until well combined. 1/2 cup mozzarella cheese should be added at this point. Pour the mixture into a buttered 9×13 casserole dish and bake for 18-20 minutes at 350 degrees Fahrenheit, or until the top is fluffy and not moist when touched with your fingertips. Once baked, allow it cool in the pan for 10-15 minutes before cutting into 6 equal squares or using a big round cookie cutter to cut out 6 circles
2. Remove from the oven and allow to cool in the pan for 10-15 minutes
3. Preheat the oven to broil at a high temperature. English muffins should be sliced in half and brushed with butter on the cut side before being placed cut side up on a baking pan with a rim. Bake for 2-4 minutes at 400 degrees in the center of the oven, or until the tops are golden and faintly crisp. Remove from the oven and allow it cool for a few minutes while you prepare the toppings. Assemble the breakfast sandwiches by placing the bottom bun first, followed by the egg, a slice of cheese, two slices of ham, and finally the top bun
4. Make a tight seal with plastic wrap (or aluminum foil if you’re using it for camping) and place in a big freezer-safe ziploc bag. Refrigerate for up to 1 week or freeze for up to 2 months.

To Reheat Breakfast Sandwiches: *From frozen, remove the plastic wrap and set the sandwich on a paper towel. Microwave on high for 3 minutes, turning halfway through, or until the sandwich is warmed through. If using from frozen, defrost in the refrigerator overnight before removing the plastic wrap and heating on a paper towel-lined plate for 1 minute or just until hot. For camping, defrost the sandwich and wrap it firmly in heavy-duty aluminum foil before placing it on the grill or over a campfire for 3 to 5 minutes.

* Iron is 34 percent (2.4 mg/kg) and 13 percent (1.3 kg/kg).

In the event that you make this recipe, I’d love to see photos of your finished product on Instagram, Facebook, or Twitter!

natashaskitchen

Natasha Kravchuk

Hello and welcome to my kitchen! Natasha’s Kitchen is my personal blog, and I am the author of the book Natasha’s Kitchen Cookbook (since 2009). My husband and I operate this site together, and we only share the recipes that have been tried and proven in our own homes with you. Thank you for taking the time to visit! We are overjoyed that you have arrived. Continue reading more posts by Natasha.

Freezer Breakfast Sandwiches

Make a batch of these breakfast sandwiches ahead of time and store them in the freezer for easy weekday mornings!

Ingredients

• 12slices Canadian bacon
• 6eggs with salt and pepper to taste
• 6English muffins split
• Softened butter
• 6 pieces Cheddar cheese
• 6 English muffins split

Steps

• 1Preheat the oven to 350 degrees Fahrenheit. Cooking spray should be sprayed into 6 ramekins. Fill each ramekin halfway with an egg and season with salt and pepper to taste. Using a fork, puncture the yolks and very lightly beat each one until well combined. Bake for 12 to 15 minutes, or until the egg is firm to the touch. Allow to cool completely before carefully removing from ramekins. Using butter, smear the insides of English muffins before assembling the sandwiches. Fill each English muffin with 1 egg, 1 piece of Cheddar cheese, and 2 slices of Canadian bacon, and bake until the eggs are set. Wrap each securely with plastic wrap to prevent leakage. Store in the freezer for up to 2 months or the refrigerator for up to 1 week
• 3 Remove the dish from the plastic wrap and cover with a paper towel to reheat. Heat in the microwave for 2 minutes on Medium (50 percent power), flipping halfway through.

Tips from the Betty Crocker Kitchens

• Using cooked bacon or sausage patties in instead of the Canadian bacon, if preferred, is an acceptable substitution. tip 2Piercing the egg yolk with a fork before baking allows the egg to cook flat, which is ideal for assembling sandwiches

Nutrition

This recipe does not have nutritional information available at this time. 2021 ®/TM General Mills All Rights Reserved

How To Make Freezer-Friendly Breakfast Sandwiches

We independently choose these items, and if you make a purchase after clicking on one of our links, we may receive a commission. I don’t believe it’s an exaggeration to say that the entire notion of freezable breakfast sandwiches has completely transformed my life. Or, at the very least, my mornings. My mornings, without a doubt. It’s enough to mention that they’re fantastic. If you enjoy eggs in the morning, purchase breakfast on the way to work frequently, would want to save a few dollars, or any combination of the above, freezer-friendly breakfast sandwiches are going to make you very happy!

1. Before we get started, I want to send a major shout-out to Kitchn readerSchwed for bringing my attention to the potential of making frozen breakfast sandwiches on the blog.
2. I couldn’t stop smiling.
3. Breakfast on a hectic weekday morning is no longer a problem.
4. After recalling Faith’s recipe for quick baked omelets that can be made ahead of time, I decided that was the direction I wanted to go.
5. The fact that it is mainly hands-off and rather foolproof — simply whisk the eggs with the milk, pour them into a casserole dish, and bake for approximately half an hour — is a plus as well.
6. You may alternatively use a biscuit cutter or a drinking glass that is approximately the same size as your English muffins to cut out precisely formed egg rounds for baking.
7. After cutting, a 10-egg oven omelet yields around one-and-a-half eggs per sandwich, which is ideal for those watching their calories.

If you choose, you may use any of the other egg-cooking methods indicated above; choose the one that makes the most sense for your particular cooking situation.

They aren’t quite as nice as if you’d cooked everything from scratch that morning, but for a make-ahead sandwich that can be transported from freezer to microwave to breakfast table in under a minute, they get two thumbs up from me.

Everything is in working order.

The egg-wich recipe I’ve included here is about as simple as it gets, which is exactly how I like my egg-wiches.

You may also add some wilted greens, sautéed broccoli, or other leftover veggies to the eggs while whisking them together.

Toss a couple shakes of spicy sauce on top of the cheese and serve immediately. Alternatively, brioche buns might be substituted with the English muffins for a more refined presentation. This is a recipe that you may easily adapt to your own needs in your own kitchen. Have a good time!

Ingredients

• Big eggs
• 1 cup whole milk
• 1 teaspoon kosher salt
• 6 slices bacon (optional)
• 6 slices cheese, such as cheddar, Monterey jack, or Swiss
• 10 large eggs
• 1 teaspoon kosher salt 6-

Instructions

1. Preheat the oven to 375 degrees Fahrenheit: Organize the oven such that one rack is in the bottom third and another rack is in the upper third
2. Prepare the eggs as follows: In a large mixing basin, whisk together the eggs, milk, and salt until well combined. Coat a 9×13-inch baking pan with nonstick cooking spray before pouring the eggs into it. Place the baking sheet on the bottom rack of the oven. 30 minutes, or until the eggs are puffed around the edges and golden spots appear, and a paring knife put in the center comes out clean, depending on how large your eggs are. Allow to cool fully
3. Preparing the bacon is optional. Prepare a baking sheet by lining it with aluminum foil. Place the bacon on a baking sheet in a single layer, making sure that no pieces overlap one another. Turn up the edges of the foil to capture any grease that may have accumulated. Place the bacon on the upper shelf of the oven and bake for 15 to 20 minutes, or until the bacon is crispy. Immediately after finishing, move the bacon to a dish lined with paper towels to allow it to drip. When the pieces have cooled, cut them in half to make them more manageable to place on the sandwiches. 6 slices of cheese, sliced (if you haven’t already), should be prepared in advance. The English muffins should be roasted in the oven for only a few minutes, until the edges are toasted, after the eggs and bacon have both been completed cooking. Before toasting the muffins, you can brush them with melted butter if you want. Remove the egg circles by cutting them out: Lift the eggs out of the pan and onto a chopping board by using a spatula to do so. The eggs should be sliced into 6 circles using a big biscuit cutter or drinking glass (about the same size as your English muffins). (If you have extra English muffins, you can use the scraps to create more sandwiches, or you can use them in salads, stir-fries, or other fast meals throughout the week.)
4. Assemble the sandwiches in the following ways: Make an arrangement of the bottom half of the English muffins on your work surface in a row. Add an egg round, a slice of cheddar, and two pieces of bacon on the top of each one (if using). Lastly, add the muffin tops to finish. Wrap the sandwiches in plastic wrap before freezing them: Each sandwich should be wrapped in a square of aluminum foil. Make a note on the sandwich using a permanent marker to indicate the contents and the date. Placing all of the sandwiches in a freezer bag or container is recommended. Freeze for up to a month at a time. Instructions for reheating: Using a paper towel to line a microwave-safe dish, unwrap the frozen sandwich and set it on the platter. (The cloth assists in absorbing some of the melting ice, preventing the bread from becoming soggy.) For 1 to 1 1/2 minutes, or until the cheese is melted and the egg is warmed through, microwave at high power for 1 to 1 1/2 minutes. (If you like, you may cook the muffin top separately if you choose! )

Recipe Notes

Hot breakfast sandwiches for a large group: If you like, you may serve everything straight away! Assembly of the sandwiches should be done as soon as all of the components have been removed from the oven and while the eggs are still warm. The open-faced sandwiches should be placed in a heated oven for a few minutes to allow the cheese to melt, then the toasted English muffin top should be added. Breakfast sandwiches made in the refrigerator: Alternatively, you may prepare all of the sandwich components ahead of time and assemble them when you’re ready to eat them.

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Make-Ahead Freezer Breakfast Sandwiches

Everyone enjoys a nice breakfast, but there are times when you are pressed for time or would like to sleep in a few more minutes rather than prepare breakfast for the day ahead. That’s why we’re offering these ridiculously simple Freezer Breakfast Sandwiches that you can cook ahead of time. A dozen sandwiches may be prepared at once, each one being customized to your requirements! We’re also offering three other techniques for reheating them so that you can pick the one that works best for your situation.

Skip the drive-thru and instead stock your freezer with these Make-Ahead Breakfast Sandwiches

It may be tempting to simply go through the drive-thru at your local fast-food restaurant or coffee shop to get a hot and ready portable breakfast, but you’ll quickly discover that doing so comes at a high financial penalty! This is especially true when you have a family to support. Your morning prayers have been answered with these Freezer Friendly Breakfast Sandwiches! Alternatively, prepare a dozen at a time and store them in your freezer so that you always have a tasty and gratifying breakfast available when you need it the next morning.

Ingredients for Make-Ahead Breakfast Sandwiches

• The following ingredients: large eggs
• Milk of choice–for dairy-free, pick plain non-dairy milk such as unsweetened almond milk
• English muffins are a gluten-free favorite of ours. English Muffins from Canyon Bakehouse
• These are excellent when sandwiched between slices of bacon or sliced ham
• We’ve tried them both ways and they’re both delicious. Cut up slices of cheddar cheese — feel free to replace your favorite cheese or leave off the cheese entirely if you are avoiding dairy. Cheddar, Swiss, and pepper jack cheeses are among the most delectable
• A pinch of fine salt and pepper
• When assembling the breakfast sandwiches, you can add extra ingredients if you choose after they have been heated through. Sautéed spinach, sliced tomatoes, red onion or Quick Pickled Onions, sliced or mashed avocado, spicy sauce, and/or red pepper flakes are some of our favorite toppings.

Confused about different labels on eggs?Check this post outto learn all about choosing quality eggs.

Step 1: Preheat the oven to 350°F and oil a large, rimmed baking sheet (1117-inch diameter) with butter before starting the recipe. Make a mental note to put it away. Step 2: In a large mixing basin, whisk together the eggs and milk until well combined. Toss the eggs with salt and pepper before pouring them onto the baking sheet that has been prepared. Bake for 10-12 minutes, or until the eggs are set and slightly puffy in the center and no longer jiggly. 3. While the eggs are baking, arrange 12 English muffin halves face-up on another large baking sheet and bake for another 15 minutes.

After that, place a piece of cheese on top of each muffin.

(Optional) Then, place an egg patty on top of each muffin, followed by the other half of the English muffin.

Sandwiches should be wrapped and placed back on the baking sheet to freeze until firm. Using a big plastic zip-top bag or similar freezer-safe container, store the sandwiches for later consumption. Breakfast sandwiches may be stored in the freezer for up to 3 months if they are firmly wrapped.

How to reheat Freezer Breakfast Sandwiches

It’s simple to reheat your breakfast sandwiches in the microwave. Simply select the strategy that is most effective for you! To reheat sandwiches, follow these steps:

• Warming your breakfast sandwiches is a simple process that takes little time. Simply select the approach that best suits your needs. Sandwiches can be reheated as follows:

• It is simple to reheat your breakfast sandwiches. Simply select the strategy that is most effective for you. To reheat sandwiches, do the following:

• Place the foil-wrapped breakfast sandwich(es) in a 350°F oven or toaster oven for 30-35 minutes, or until the sandwich(es) is heated through.

• To reheat a frozen sandwich in the microwave, first remove the foil from the sandwich (es). then microwave for 3 minutes or until cooked through, carefully wrapping each sandwich in a paper towel between each sandwich

Other Make-Ahead Breakfast recipes you’ll love:

Sweet Potato Turkey Sausage Egg Bake Sausage Hash Brown Egg Muffins Sausage Hash Brown Egg Muffins Hash made with butternut squash and apples, and sausage Sandwiches (servings: 12) 1 x

Ingredients

• Baked Sweet Potato Turkey Sausage Egg Bake Sausage Hash Brown Egg Muffins Sweet Potato Turkey Sausage Egg Bake Squash and Apple Hash with Sausage is a comforting side dish. Sandwiches (servings): 12

Sweet Potato Turkey Sausage Egg Bake Sausage Hash Brown Egg Muffins Sweet Potato Turkey Sausage Egg Bake Sausage, Butternut Squash, and Apple Hash Sandwiches (servings: 12)1 x

1. Preheat the oven to 350°F and grease a large baking sheet with a rim with butter. Set aside while you whisk together the eggs and milk in a large mixing dish. Season with salt and pepper if desired. In a baking sheet that has been prepared, pour the whisked egg mixture and bake for 10-12 minutes, or until the egg is set and somewhat puffy in the center and no longer jiggly
2. While the eggs are baking, arrange 12 English muffin halves face-up on a large baking sheet to prevent them from sticking together. 1 slice of bacon (cut into 2 pieces) or a slice of ham should be placed on top of each serving. Cut the eggs into 12 equal chunks with a knife and place one slice of cheese on top of each muffin hole. Place an egg patty on top of each muffin, followed by the other half of the English muffin. Allow the egg sandwiches to cool for 20 minutes before wrapping each one individually in aluminum foil to keep them fresh. Sandwiches should be wrapped and placed back on the baking sheet to freeze until firm. Storage of the sandwiches should be done in a big plastic zip-top bag or another freezer-safe container
3. In the freezer, you may keep it for up to 3 months.

Reheat in the following ways:

• Place the required number of foil-wrapped sandwiches in the refrigerator overnight to defrost before using them. Heat the foiled-wrapped sandwiches for 20 minutes or until they are well cooked in a preheated 350°F oven or toaster oven.

• To reheat in the microwave, follow these steps: Remove the foil from the thawed sandwich and set it aside (es). Wrap the sandwich lightly in a paper towel and microwave for 1 12 – 2 minutes, or until the sandwich is heated through.

• Place the foil-wrapped breakfast sandwich(es) in a 350°F oven or toaster oven for 30-35 minutes, or until cooked through, if using frozen.

• To reheat in the microwave, follow these steps: Remove the cellophane from the frozen sandwich and set it aside (es). Fold sandwich in half and microwave on high for 3 minutes, or until warmed through.

• Toss with freshly chopped spinach, sliced tomatoes and/or red onion, avocado slices or mashed avocado, and/or spicy sauce if preferred.

The final step! Please leave a comment and a rating to let us know how you like this dish. This contributes to the success of our company, which allows us to continue to provide you with free recipes and high-quality material.

Nutrition Information

• 1 sandwich with bacon and cheese
• 319 calories
• 14 grams of fat (6 grams of saturated fat)
• 552 grams of sodium
• 30 grams of carbohydrates (2 grams of fiber
• 2 grams of sugar)
• 18 grams of protein
• 232 grams of cholesterol

Dietary

Dietitians that specialize on real food

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All images and material are protected by intellectual property rights. Please do not use any of our photographs without first obtaining explicit permission from us. If you would like to republish this recipe, please rewrite it in your own words and provide a link back to the original recipe on The Real Food Dietitians’ website. Thank you very much! Photo Credit: Jess of Plays Well with Butter was responsible for the photographs used in this blog article.

Jessica Beacom

Jessica resides in Boulder, Colorado with her husband and two kids, where she works as a Registered Dietitian Nutritionist. The’real food evangelist,’ as she is known, is passionate about sharing her knowledge with others in order to assist them in breaking free from the diet mentality and discovering their own food independence. During her leisure time, she likes doing CrossFit, telemark skiing, mountain biking, and spending time beneath the stars in the wilderness. More information may be found here.

Reader Interactions

Stephanie is the author of this piece. The 14th of November, 2017 (UpdatedMarch 3, 2020) 55*This post may contain affiliate links for your convenience. More information may be found at » Making these breakfast sandwiches ahead of time makes rushing out the door in the morning a breeze! Just take them out of the freezer and you’ll be eating a hot meal in less than 4 minutes! These English muffins are filled with sausage, bacon, fluffy eggs, and cheese. Next, try myOvernight Everything Bagel Breakfast Casserolerecipe for breakfast!

Breakfast meal preparation makes getting out of bed in the morning so much simpler.

Every single day after that, I give myself a pat on the back.

When I went to McDonald’s for breakfast the other day, I couldn’t believe how much it cost.

Ingredients

• English Muffins (I prefer to buy them from the bakery department so they’re really fresh)
• Nonstick Cooking Spray
• Whole Milk
• Salt/Pepper
• Bacon
• Sausage Patties
• Butter
• English Muffins (I like to get them from the bakery section so they’re super fresh)
• (It’s also a little bigger.) Cheese from the United States

Wrapping Frozen Sandwiches in a Damp Paper Towel

• The objective of the moist paper towel is to prevent the sandwiches from getting tough while being microwaved, as well as to provide more equal heating across the sandwich. If you don’t want to use the paper towel, I’d propose warming on half power, covered, for around 5 minutes. It may take longer to heat in this manner
• Nevertheless,

Breakfast Sandwiches For a Crowd

This is an excellent breakfast meal for feeding a large group of people. You are welcome to prepare them ahead of time and serve them immediately to a gathering.

Reassemble the sandwiches in the same manner as you normally would, and then bake them until the cheese is melted. (If you don’t want the tops of the English muffins to toast much longer, you might place a sheet of aluminum foil over them.) Friends, take pleasure in your breakfast!

Try These Next!

• French Fries from McDonald’s – the BEST Copycat Recipe
• The Pioneer Woman’s Blackberry Cobbler
• Crispy Breakfast Potatoes
• Mexican Egg Scramble
• Copycat IHOP Buttermilk Pancakes
• French Toast Sausage Roll-ups
• And more!

Follow Me!

I’ve put up a Free Meal Plan that includes 7 of my most popular recipes (as well as a grocery list)! If you sign up for my email list, I’ll give it to you right away, along with a weekly supper meal. Follow me on social media platforms such as Facebook, Instagram, and Pinterest! Fresh English muffins topped with fluffy eggs, bacon, sausage, and cheese are a delicious breakfast or brunch option. It’s simple to prepare ahead of time and cook in only three minutes!

• It includes 7 of my most popular recipes (as well as a grocery list) and is completely free! Sign up for my email list and I’ll give it to you right away, along with a weekly dinner menu! In addition, you may follow me onFacebook, Instagram, and Pinterest. Fresh English muffins topped with fluffy eggs, bacon, sausage, and cheese are a delicious breakfast or brunch treat. Simply freeze ahead of time and reheat in 3 minutes or less.

• Preheat the oven to 375 degrees Fahrenheit. Using nonstick cooking spray, lightly coat a 9 x 13 inch baking pan** with a little coating of flour. Whisk in the eggs, milk, salt, and pepper until everything is well incorporated. Bake for 20-25 minutes, or until the mixture is firm. In the meantime, set the bacon and sausage on a large baking sheet and bake for 10-15 minutes, or until the bacon is crispy and the sausage is cooked through. Once completed, wipe away any extra grease with a paper towel and set them aside. The English muffins should be sliced and placed on a second big baking sheet. Bake for 5-8 minutes, or until the tops of the slices are crisp and slightly browned. Cut the baked eggs into 6 squares that are all the same size. Place an egg square on the bottom half of each English muffin, followed by either 2 bacon halves or 1 sausage patty, then a slice of cheese, and lastly the top half of the English muffin
• Fill a six-pack of paper towels halfway with water and wring them out to remove extra water. Wrap each breakfast sandwich individually in a moist paper towel, followed by a sheet of wax paper. Place them in freezer bags that have been labeled (or label each individual sandwich)
• Freeze for a period of up to one month
• To reheat the sandwiches, remove them from the wax paper but leave them loosely wrapped in a paper towel. Microwave for 1.5 minutes on one side, then another 1.5 minutes on the other. Allow it to stand for a moment. Remove the paper towel, consume, and take pleasure in it

*In the baking department of my grocery store, I can find handmade English muffins, which I prefer to the boxed type (although both are acceptable). I’ve used a variety of pan sizes for this (including my 8 x 8 inch pan), and they’ve all turned out beautifully! Another delicious sandwich filler choice is sliced ham or Canadian bacon. YUM!

Why the Damp Paper Towel?

• The objective of the moist paper towel is to prevent the sandwiches from getting tough while being microwaved, as well as to provide more equal heating across the sandwich.

The following are the nutritional values: 565kcal, 29g carbohydrates, 24g protein, 37g fat, 16g saturated fat, 347mg cholesterol, 1472 mg sodium, 353 mg potassium, 1g fiber, 2g sugar, 910IU vitamin A, 0.2mg vitamin C, 340mg calcium, and 2.3mg iron Course:Breakfast Cuisine:American

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Make Ahead & Freeze: Breakfast Sandwiches

Fifteen Spatulas Designed by Joanne Ozug It is possible to prepare these breakfast sandwiches ahead of time and keep them in the freezer, ready for a quick morning snack. You may use croissants or English muffins, bacon or ham, an egg, and cheese to make this recipe a success! From Joanne Ozug of Fifteen Spatulas, with her permission. In my case, I am one of those unusual morning persons that comes out of bed eager to work and begins to work almost immediately after stepping out of the shower.

1. On weekends, I’ll prepare a delicious, fresh breakfast, such as pancakes or waffles, and proceed at a more leisurely pace throughout the day.
2. These breakfast sandwiches, which can be made ahead of time, are one of my favorite morning snacks.
3. Additionally, you may change up the components that you use to keep things interesting.
4. For the bread, I alternate between small croissants and English muffins depending on the occasion.
5. You may make breakfast sausage patties or anything else that takes your fancy as an alternative.
6. Fifteen Spatulas Designed by Joanne Ozug We’ll start by making the egg crepes to get things rolling.
7. Combine the eggs, salt, pepper, and a splash of water in a mixing bowl.

Fifteen Spatulas Designed by Joanne Ozug Cooking Tip: Coat the bottom of a small skillet with butter before adding a very thin layer of egg mixture to the skillet.

Fifteen Spatulas Designed by Joanne Ozug Once all of the egg crepes have been created, it’s time to put the sandwiches together.

Fifteen Spatulas Designed by Joanne Ozug Toss in some thick-cut bacon.

Fifteen Spatulas Designed by Joanne Ozug Place the top on the sandwich and continue the process with the remaining sandwiches.

Fifteen Spatulas Designed by Joanne Ozug As soon as you’re ready to consume a sandwich, line a microwave-safe plate with a piece of paper towel and set the sandwich on top of the paper towel (the paper towel will keep the bottom of your bread from getting soggy).

Fifteen Spatulas Designed by Joanne Ozug View of the same sandwich, but with little croissants instead of the regular one.

Fifteen Spatulas Designed by Joanne Ozug Enjoy!

This material was generated and maintained by a third party and imported onto this website in order to assist users in providing their email addresses for further consideration. You may be able to discover further information on this and other related items at the website piano.io.

Healthy Freezer Breakfast Sandwiches

Fifteen Spatulas by Joanne Ozug | It is possible to make these breakfast sandwiches ahead of time and keep them in the freezer, ready for a quick morning snack. You may use croissants or English muffins, bacon or ham, an egg, and cheese to make this recipe a success. It’s from Fifteen Spatulas’ Joanne Ozug. When I wake up in the morning, I’m one of those crazy morning persons that jumps out of bed ready to go to work and starts to work almost immediately. At the very least, during the workweek.

1. I prefer to eat something quick on weekday mornings so that I may devote all of my early energy to the responsibilities that lie ahead.
2. What’s great about them is that you can just store them in the freezer and heat them up anytime you want one of them.
3. (However, I’m very certain that the combination of ham or bacon, egg, cheese, and an English muffin or croissant will always be intriguing to me.).
4. These are the components that I often use for these sandwiches, as seen in the photo.
5. Also, I use bacon or black forest ham for the meat portion of the dish.
6. Of course, there are choices!
7. Making the egg crepes will serve as a starting point.

In a mixing bowl, whisk together the eggs, salt, pepper, and just enough water to make a paste.

Whisk vigorously until the ingredients are fully blended and the top is foamy (about 2 minutes).

Using a small skillet, coat the bottom with butter, and then pour a very thin layer of the egg mixture into the skillet.

Remove from heat and allow the egg crepe to complete cooking for approximately 10–15 seconds before flipping it over to the other side to cook thoroughly.

As soon as all of the egg crepes are ready, it’s time to put the sandwiches together.

Fifteen Spatulas by Joanne Ozug |

Fifteen Spatulas by Joanne Ozug |

Fifteen Spatulas by Joanne Ozug |

Fifteen Spatulas by Joanne Ozug |

Fifteen Spatulas by Joanne Ozug |

1 minute in the microwave, or until the cheese is melted, for each sandwich Fifteen Spatulas by Joanne Ozug |

Enjoy your favorite morning toast as much as you want!

Fifteen Spatulas by Joanne Ozug | Enjoy! In order to assist visitors in providing their email addresses, this material was produced and maintained by a third party and imported onto this website. If you go to piano.io, you may be able to get further information on this and other related topics.

What you’ll need to make healthy freezer breakfast sandwiches

Fifteen Spatulas by Joanne Ozug These breakfast sandwiches may be made ahead of time and frozen until needed for a quick morning snack. You may add croissants or English muffins, bacon or ham, an egg, and cheese to make this recipe a hit! From Fifteen Spatulas’ Joanne Ozug: I happen to be one of those unusual morning persons that comes out of bed eager to work and goes to work almost as soon as I get out of bed. At least throughout the weekdays. On weekends, I’ll cook a hot breakfast, such as pancakes or waffles, and take it a little more slowly.

• These breakfast sandwiches, which can be made ahead of time, are one of my go-to morning snacks.
• Make the ingredients you use more varied to keep things interesting.
• For the bread, I alternate between small croissants and English muffins.
• Breakfast sausage patties or anything else that takes your fancy are options.
• Fifteen Spatulas by Joanne Ozug To get things started, we’ll cook some egg crepes.
• Combine eggs, salt, pepper, and a splash of water in a mixing bowl.
• Fifteen Spatulas by Joanne Ozug Using a small skillet, coat the bottom with butter, and then add a very thin layer of the egg mixture to the pan.

Fifteen Spatulas by Joanne Ozug Once all of the egg crepes have been prepared, it is time to put the sandwiches together.

Fifteen Spatulas by Joanne Ozug In a separate pan, cook the thick-cut bacon until crisp.

Fifteen Spatulas by Joanne Ozug Replace the top of the sandwich and continue the process with the remaining sandwiches.

Fifteen Spatulas by Joanne Ozug In order to consume a sandwich, place it on a microwave-safe plate that has been lined with a piece of paper towel (the paper towel will keep the bottom of your bread from getting soggy).

Feel free to substitute your favorite breakfast bread!

Fifteen Spatulas by Joanne Ozug Enjoy! In order to assist visitors in providing their email addresses, this material was produced and maintained by a third party and imported into this page. You may be able to discover further information on this and other related topics at the website piano.io.

• Light English muffins, chicken sausage breakfast patties, cheese, egg whites, and everything bagel seasoning are among the ingredients.

There are a variety of other alternatives you can utilize, including:

• Bagel thins in place of English muffins
• Bacon in place of sausage
• Cheese spread in place of cheese slices (such as this one)
• Whole eggs in place of egg whites
• Spices of choice

As you can see, the possibilities are unlimited, and these recipes are actually the best way to make use of things you already have in your kitchen. If I want to prepare them, I seldom have to go to the shop; if you have a half-package of bacon that needs to be used up, use it! You’ll also require the following items:

• Although it is not required, I prefer to cook my eggs in a muffin pan since it is the ideal size to fit on an English muffin. Cooking your eggs in a baking dish or casserole dish and following the same directions will result in the same results
• Simply cut them into portions.

How to make these healthy freezer breakfast sandwiches

To begin, preheat your oven to 350 degrees Fahrenheit in order to cook the eggs. As previously said, I make these in a donut pan because it produces perfectly round eggs that fit nicely on the English muffins. When I opened my drawer to retrieve a baking dish, I was surprised to see my doughnut pan gazing back at me. I had no idea this was going on until now. Also, how frequently do you think I should cook donuts? NEVER, EVER (I should get on that). As a result, this was ideal. However, as I previously stated, you may bake your eggs in a casserole dish and get the same results; after they are done, you will only need to slice them into portions when they have cooled.

1. So, preheat the oven to 350 degrees Fahrenheit.
2. Because I am using liquid egg whites for this recipe, I divided the egg whites into three equal portions and poured one-third cup into each hole.
3. Bake for 15 minutes, or until they’ve firmed up and are firm to the touch.
4. Your eggs may just require 10 minutes of cooking time, and you don’t want to overcook your eggs.

How to prep the other ingredients

While the eggs are boiling, this is an excellent opportunity to prepare the remaining ingredients. I begin by slicing the English muffins in half and arranging them in a line to create a mini assembly line. Because I use pre-cooked sausage patties, there isn’t much to do in terms of preparation, other than arranging the patties on the English muffins before baking. After that, I’ll have a piece of cheese on the side. That’s all, that’s all there is to it. Once the eggs are done, just place them on top of each sandwich and seal the sandwiches.

Take a look at how precisely that egg fits on top of it.

The most important questions… how to store and reheat these sandwiches

I’ve answered all of the frequently asked questions about this recipe in this section:

1. When it comes to wrapping the sandwiches, I normally cover them individually in aluminum foil. This time, I chose to wrap them in wax paper first, followed by aluminum foil to provide an additional barrier. I normally store them in a big freezer bag after they have been completely wrapped. The plastic bag in which the English muffins are packaged makes an excellent storage bag for them as well. Is it necessary to toast the English muffin before making the sandwich? I do not believe so
2. Which is better, a freezer or a refrigerator? If you plan on eating the sandwiches over the following several days, you may store them in the refrigerator without any problems. When storing them for the future, place them in the freezer to prevent them from spoiling. To be safe in case my plans change over the week, I usually put them all in the freezer. The following are the instructions for reheating the sandwiches:

• Method of packaging: I normally wrap each sandwich individually with aluminum foil. When it came to wrapping them, I chose to use wax paper first, followed by aluminum foil for an added layer of protection. I normally store them in a big freezer bag once they have been completely wrapped. When you buy English muffins, the plastic bag that they arrive in is also a fantastic storage bag for them. Before assembly, do you toast the English muffin? My answer is no
• I disagree. Do you want to use a fridge or a freezer? You may store the sandwiches in your refrigerator for up to three weeks if you plan to consume them over a few days. When storing them for the future, place them in the freezer to ensure that they remain frozen. It’s common for me to save them all in the freezer in case my plans alter over the week. The following are the instructions for reheating the sandwiches

• Toaster oven: To make the sandwich crispy, I place it directly in the toaster oven for a couple of minutes. When I do this, I turn the sandwich upside down because I find that the bottom of the sandwich becomes wet faster than the top. Whenever I’m working at the office, this is the approach I employ. Oven with a traditional design: Preheat the oven to 400 degrees Fahrenheit. The sandwich goes into the oven while the oven is preheating, generally on the foil that it was initially wrapped in. Putting the sandwich upside down helps to crisp up the bottom, which is something I like to do on occasion. Cooking durations can vary, but I simply keep an eye on it until the English muffin seems to be toasted and crispy
• This takes around 10 minutes. Air fryer (also known as a deep fryer): Food may be reheated and crisped in the air fryer, which is a terrific appliance. I recommend keeping the temperature at 375 degrees Fahrenheit and checking on it on a regular basis. It should just take a couple of minutes to complete

• 6light English muffins
• 2cups egg whites
• 6breakfast chicken sausage patties or Canadian Bacon rounds
• 6slices American cheese or light Swiss cheese
• 6breakfast chicken sausage patties or Canadian Bacon rounds 1.5 teaspoon everything bagel seasoning (or your favorite seasoning)
• Cooking spray

• Preheat the oven to 350 degrees Fahrenheit. Using cooking spray, coat a doughnut pan with six openings. Fill each hole with about a third cup of egg whites. Each bagel should have a quarter teaspoon of Everything Bagel spice sprinkled on top. Cook for 15 minutes at a time. To assemble, split each English muffin in half horizontally. Remove each piece of cheese from its plastic wrapper. Using pre-cooked sausage patties eliminates the need to thaw the patties before using them in the recipe. One fried egg white, one frozen sausage patty, and a piece of cheese should be placed on top of each English muffin. Wrapping each sandwich in aluminum foil and placing it in a big freezer bag in the freezer can keep it fresh longer.

To Reheat:

• If you want to reheat a frozen sandwich, I recommend putting it in the refrigerator the night before you intend to eat it. It will be completely defrosted by the morning. Remove the sandwich from its wrapper and microwave it for 45 seconds to 1 minute to melt the cheese and reheat it fully. Using a toaster oven, cook the sandwich until crispy and golden brown on both sides (this will prevent the English muffin from becoming soggy). A convection oven at 400 degrees Fahrenheit or an air fryer can be used to cook the sandwich (try 375 degrees Fahrenheit until golden and crispy).

Putting your frozen sandwich in the fridge the night before you intend to eat it is the best way to ensure its success in re-heating. It will be defrosted by the next morning. Using a microwave, melt the cheese and reheat the sandwich for 45 to 1 minute, depending on how thick your sandwich is. Using a toaster oven, toast the sandwich until it is crispy and golden brown, making sure to avoid sogginess from the English muffin. A convection oven at 400 degrees Fahrenheit or an air fryer can be used to cook the sandwich (try 375 degrees for golden and crispy results).

The points were estimated based on the point values required to assemble a standard sandwich.

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Frozen Breakfast Sandwiches

Frozen breakfast sandwiches are really simple to prepare ahead of time and guarantee that you have a good start to your day rather than eating a fast-food breakfast. Not only will you eat more healthfully, but you will also save money. Make a batch of sandwiches for the week or load the freezer with enough food to last the whole month! This post includes affiliate links for your convenience. When you make a qualifying purchase through my affiliate links for Amazon Associates or other products, I get a small compensation.

Made-from-scratch breakfast sandwiches were among the first morning freezer meals I prepared after committing to a healthier eating regimen.

Thanks to the fact that I started thinking about healthy alternatives, I discovered that I could simply duplicate a better version of my favorite meal right at home using make-ahead breakfast sandwiches.

Reasons you’ll love this recipe

• You have the ability to select (and manage) the components. We can safely assume that most drive-through breakfast sandwiches are manufactured with low-quality ingredients and are loaded in salt, additives, preservatives, and who knows what else
• You have complete control over the number of calories in your sandwich. If you want to keep the sandwiches under 350 calories, then simply pick the items that will assist you in doing so
• You’ll save money in the process. Going via the drive-thru is expensive. If you want a breakfast sandwich that is of equivalent quality as this frozen breakfast sandwich recipe, you can expect to pay at least $5 every time you wish to make one. If you work five days a week, that comes out to $100 each month. Yikes! It is preferable to buy everything in bulk from BJ’s wholesale or Costco and prepare a complete month’s worth of these frozen breakfast sandwiches for about $20
• This will save you time. At first glance, this one appears to be a stretch from the truth. Can you explain how cooking breakfast sandwiches might save you time? Simple. If you want to use the drive-thru, you’ll have to drive there, wait in line (however brief), and then drive back again. When you have handmade breakfast sandwiches that are freezer-friendly, all you have to do is heat them up and serve them.

Ingredients

• Eggs– When making these sandwiches, large organic eggs work best. In order to cut fat, you can substitute some egg whites for the yolks, but the cooked eggs must include more yolk than white in order to prevent them from becoming rubbery after freezing. Flavorings– A seasoning mix of granulated garlic, onion powder, salt, and pepper gives the eggs a delicious flavor that is reminiscent of drive-thru breakfast sandwiches. These breakfast sandwiches may be made with regular or turkey bacon
• Sausage patties can also be used in place of the bacon. Cheese– In the past, I’ve frozen these sandwiches with slices of cheese on top to keep them fresh. In my experience, however, while reheating the sandwiches, the cheese melts much more quickly than the eggs cook. As a result, for the greatest results, I recommend that you incorporate shredded cheese into the egg bake. English Muffins– Thomas Lite Multigrain English Muffins are my go-to morning sandwich bread of choice for breakfast sandwiches. Although these muffins are only 100 calories and include 8 grams of fiber and 5 grams of protein, the flavor is outstanding. It is more cost effective to buy them in bulk (2 packages of 6 each) from BJ’s Wholesale or Costco. These, on the other hand, may be found at any grocery shop.

Substitutions

• Scrambled eggs can be substituted. When using an egg bake, I’ve found that it’s considerably simpler to prepare and assemble breakfast sandwiches. It is possible to scramble eggs and then scoop out 14 cup chunks into a breakfast sandwich
• However, this is not recommended. Replace the meat with something else. The addition of Canadian bacon or sausage to this breakfast meal is delectable
• However, you can omit the meat completely. Alternatively, you could make a basic egg and cheese sandwich or you could add some roasted or sautéed vegetables to the eggs. I’ve made different egg bakes, such as this vegetarian egg casserole, and portioned off pieces to use in the sandwiches
• You may use any cheese you choose. A nice sharp cheddar is our favorite, although pepper jack, Colby, or swiss are also fine options
• We recommend:

FAQS

Use scrambled eggs instead of omelets. I’ve found that making and assembling breakfast sandwiches with an egg bake is considerably simpler than it appears. To make a breakfast sandwich, you may scramble the eggs and then scoop out 14-cup chunks of the mixture. Change the meat to something else. This breakfast meal is wonderful with Canadian bacon or sausage; however, you may omit the meat completely. You may make a very simple egg and cheese sandwich, or you can top the eggs with some roasted or sautéed vegetables.

You can use any cheese you prefer.

Cooking Tips

For more than a decade, these premade breakfast sandwiches have been a mainstay of our weekly meal plan.

Here are some pointers on how to consistently produce the most delicious breakfast sandwich dish.

• The bacon should be cooked in the oven. Cooking bacon in this manner is the quickest and least messy method available. Using this method also makes it easier to prepare big amounts of breakfast sandwiches ahead of time. The breakfast sandwiches should be made on a certain day. It’s doubtful that these sandwiches will last for an extended period of time in your freezer. Whatever the case, keeping track of how old freezer meals are is a good idea. Remove the frozen breakfast sandwich from the freezer and place it in the refrigerator overnight to defrost. This shortens the cooking time in the microwave and eliminates the possibility of dried-out bread or eggs. Wrap the package with a paper towel. Remove the sandwich from its plastic wrap and wrap it in a paper towel, whether it is frozen or only slightly thawed in the refrigerator. This helps to prevent the English muffin from becoming dry. Pour in a cup of water. This is quite crucial. I realize this may seem strange, but it actually works. Place the breakfast sandwich in a coffee cup filled with water in the microwave for 30 seconds. The steam generated by the boiling water prevents the English muffin from becoming stiff and chewy while it cooks.

What is the best way to cook bacon in the oven? Place the bacon on a baking sheet that has been coated with aluminum foil and sprayed with nonstick cooking spray. Cook for 25–30 minutes at 375 degrees Fahrenheit, or until the potatoes are crispy. Before continue with the recipe, drain the liquid on a paper towel.

Supplies

• Plastic wrap
• Gallon-sized freezer bags
• A 9-by-13-inch baking dish and a rimmed baking sheet pan

How to Make Frozen Breakfast Sandwiches

• 325 degrees Fahrenheit is the temperature in the oven. Start with 12 whole eggs to get things going. Combine the salt, pepper, garlic powder, and onion powder in a large mixing bowl
• Whisk until well combined. Bake for 15 minutes at 350°F in a 9 x 13 ceramic baking dish sprayed with cooking spray
• Slowly fold in the shredded cheese into the egg mixture, and then bake the egg bake for 30 minutes or until the eggs are set. Bake for 35 – 40 minutes, or until the center is firm, depending on your oven. After the egg bake is finished, remove it from the oven and begin cooking the bacon. It is not necessary to cook the bacon in advance
• Nonetheless, it is recommended. Next, cut the egg bake into nine squares using a sharp knife. Make them as equal as possible by slicing them in half. In order to accommodate the quantity of English muffins that are included in a box, I cut nine squares.

Let’s start putting the sandwiches together.

• Separate the English muffins and arrange the bottoms in a row on a baking sheet. Each bottom receives a little of the egg bake as well. I’m sure I could have made these sandwiches more symmetrical and visually appealing by cutting the pieces into circles, but it would have taken too much time and work. In addition, what would I do with all of the excess egg pieces? I’m a pro at cooking with square eggs. After that, add the bacon. I prefer to cut the bacon in half so that it doesn’t hang over the edges of the pan. The use of this method is beneficial when preparing breakfast sandwiches for freezing. Put the tops of the English muffins on
• It’s time to bring them to a close. Afterwards, I wrap each breakfast sandwich firmly in plastic wrap and either place them in a large freezer bag with a label on it or name each sandwich individually and place them in the freezer.

What is the best way to reheat a frozen breakfast sandwich? Removed the sandwiches from the plastic wrap and covered them in a paper towel to reheat them. Place the dish on a microwave-safe plate and reheat for 2-3 minutes, or until the dish is steaming hot. It has already been mentioned that throwing a cup of water in with the sandwich as it cooks will help to prevent the bread from drying out and becoming chewy.

• Bowls for mixing
• A 9 x 13 casserole dish
• A baking sheet with a rim (for cooking the bacon)

• 12large eggs
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 teaspoon onion powder
• 1/4 teaspoon garlic powder
• 1 1/2 cups shredded sharp cheddar cheese
• 9Thomas Lite Multigrain English Muffins
• 9 slices cooked bacon
• 12large eggs
• 12

• Preheat the oven to 325 degrees Fahrenheit. In a large mixing bowl, whisk together the eggs and spices until well combined. Pour the egg mixture into a 9-by-13-inch baking dish that has been coated with cooking spray. Slowly fold in the shredded cheddar cheese until fully incorporated. Set aside for 35 – 40 minutes, or until the centre of the egg bake has set, after which remove it from the oven. Allow it to cool before cutting it into nine pieces and assembling the breakfast sandwiches
• Create a grid with all of the english muffin bottoms, then layer each with an egg slice, bacon, and the top of an english muffin. Wrap each breakfast sandwich individually in plastic wrap and place it in the freezer

Cooking Suggestions The bacon should be cooked in the oven. This is the most convenient and least messy method of cooking back. It also makes the procedure go more quickly if you’re making big quantities of these make-ahead breakfast sandwiches at once. Place the bacon on a baking sheet that has been coated with aluminum foil and sprayed with nonstick cooking spray. Cook for 25–30 minutes at 375 degrees Fahrenheit, or until the potatoes are crispy. Before continue with the recipe, drain the liquid on a paper towel.

1. It’s doubtful that these sandwiches will remain in your freezer for an extended period of time.
2. Remove the frozen breakfast sandwich from the freezer and place it in the refrigerator overnight to defrost.
3. Wrap the package with a paper towel.
4. This helps to prevent the English muffin from becoming dry and crumbly.
5. This is quite crucial.
6. Place the breakfast sandwich in a coffee cup filled with water in the microwave for 30 seconds.
7. When I first started preparing these sandwiches, I was dissatisfied with the fact that the English muffin became hard after being microwaved.
8. One serving has 307 calories, 27 grams of carbohydrates, 21 grams of protein, 17 grams of fat, seven grams of saturated fat, 278 milligrams of cholesterol, 601 milligrams of sodium, eight grams of fiber, and two grams of sugar.

Other Healthy Breakfast Egg Recipes

• Egg bake with broccoli and cheddar
• Overnight breakfast casserole
• Egg bake with sausage and peppers
• And more.

See my other high-protein egg breakfast dishes for more inspiration.

Did you try this?

How about these Frozen Breakfast Sandwiches? Have you tried these yet? It would be much appreciated if you could rate this dish and leave a comment in the section below. We may all benefit from the experiences of others. Additionally, it would be fantastic if you could post a photo on Instagram with the hashtag #organizeyourselfskinny. I’m really looking forward to seeing it. Hello, my name is Tammy Overhoff, and I’m a working mom, wife, and entrepreneur. Organize Yourself Skinny is owned and operated by myself, as well as an author and recipe creator.

It is my pleasure to introduce you to the Organize Yourself Skinny eBook30-day Workbook Bundle, which I wrote and published last year.