What Goes With Egg Salad Sandwiches?

What is the best egg salad recipe for sandwiches?

  • Directions Bring a medium pot of water to a boil. Add mayonnaise, mustard, lemon juice, dill, and cayenne and season with salt and pepper. Serve egg salad on toasted bread on top of Bibb leaves with mustard and mayo.

What are good sides for a sandwich?

15 Best Side Dishes for Sandwiches

  1. Grilled Cheese and Tomato Soup. Ah, grilled cheese and tomato soup: one of the most iconic pairings known to man.
  2. Fruit Salad.
  3. Chips.
  4. BBQ Pulled Pork Sandwich with Baked Beans.
  5. Coleslaw.
  6. Sweet Potato Fries.
  7. Macaroni Salad.
  8. Grilled Cheese and Chili.

Is an egg sandwich a good lunch?

Grilled Cheese and Egg Sandwiches are a quintessential brunch food: a sandwich (lunch) combined with scrambled eggs (breakfast). You might serve Grilled Cheese and Egg Sandwiches alongside some fresh greens (lunch) or a few links of sausage of bacon (breakfast).

How can I make my egg sandwich better?

Take a moment and think of your favorite breakfast sandwich. 3 Essential Tips for a Better Breakfast Sandwich

  1. Toast the bread. Texture can be just as important as flavor when you’re making a recipe.
  2. Condiments are important. A dry sandwich is a bad sandwich.
  3. Expand your idea of the breakfast sandwich.

Is eating egg salad good for you?

Egg salad can be high in fat, cholesterol and calories but with a few simple tweaks you can make light and delicious versions of this comfort food classic. Egg salad is a classic sandwich stuffer, but with gobs of mayo mixed in, it can be high in fat, cholesterol and calories.

What vegetables go with sandwiches?

The easiest way to add both fiber and flavor to your sandwich is by adding some veggies and/or fruit.

  • Tomatoes.
  • Lettuce.
  • Onions.
  • Peppers.
  • Pickles/Cucumbers.
  • Olives.
  • Sprouts.
  • Avocado.

What sides to serve with sub sandwiches?

There are many side dishes that pair perfectly with sub sandwiches. I like to have a variety of cold salads on hand including pasta salad, potato salad and cole slaw. I also like to have some crunchy options including chips and pretzels and a variety of dips to accompany them.

What can I eat with chicken salad instead of bread?

What to Serve With Chicken Salad Sandwiches

  • Green Salad. Since a chicken salad sandwich is rich and savory, you’ll want something light and refreshing to balance things out.
  • Fruit Platter.
  • Cheese Platter.
  • Vegetable Platter.
  • Baguette.
  • Chips.
  • Dill Pickles.
  • Macaroni Salad.

Why are egg sandwiches so good?

McDonald’s egg patties are prepared fresh in large batches thanks to the egg ring, and can then be stored warm for a while without losing that fresh taste and satisfying texture. The egg ring is why so many McD’s breakfast sandwiches are great, and it is also why you probably can’t ever quite replicate them at home.

Is a fried egg sandwich good for you?

A classic egg sandwich consists of a fried egg, ham and cheese on a toasted bagel or English muffin. The egg content could persuade eaters that’s it’s a healthy, protein- filled choice at breakfast time. According to Livestrong, egg sandwiches have up to four times as much low-quality carbs as protein.

Is egg sandwich good for weight loss?

The bottom line. Adding eggs to your diet may be one of the easiest things to do if you’re trying to lose weight. They can make you feel more full and help you eat fewer calories throughout the day. Furthermore, eggs are a great source of many vitamins and minerals that are commonly lacking in the diet.

Can you freeze egg salad?

Yes, you can freeze egg salad but it’s not recommended. Once eggs are frozen and then thawed, they tend to become tough and rubbery in texture and just not the same as fresh. Mayonnaise also doesn’t do well in the freezer.

Can you lose weight by eating only eggs?

There is no research to show that a specific egg diet is safe or effective. However, research into egg consumption as part of a weight loss diet and the impact of eggs overall may give some clues. All versions of the egg diet result in eating fewer calories, and they may help a person lose weight in the short-term.

What To Serve With Egg Sandwiches: 9 Delicious Sides

The date is July 10, 2021. If you’re looking for some delicious ideas for things to serve with egg sandwiches, you’ve come to the perfect spot! You can transform a basic sandwich into something worthy of a dinner party, whether you’re putting together a midday snack for casual visitors, making a lighter evening meal for the family, or wanting to make an everyday staple worthy of a lunchtime snack for casual visitors. Throughout this section, we’ll walk you through some delicious options for side dishes, snacks, and accompaniments for egg salad sandwiches, fried egg sandwiches, and boiled egg sandwiches.

1. Potato chips

Simply open a bag of potato chips and place them in a dish in the center of the table for this one. As an accompaniment to a creamy sandwich, they provide a pleasing crunch, making them a particularly suitable choice if your preference is egg mayonnaise. Plain ready-salted potatoes work really well in this recipe, however you can use your favorite flavoring if you want.

2. Crudités

A dish of freshly cooked vegetables sliced into batons is not only visually pleasing, but it is also extremely nutritious and has a high concentration of necessary vitamins and minerals. Cucumber, peppers, carrots, radishes, and cherry tomatoes are some of the best options for this section. If appearance is extremely important to you, place the dish on a bed of lettuce before serving. The fact that you can load crudités into a Tupperware box and carry them to work, school, or a picnic also makes them a convenient option for those who are constantly on the go.

You can get a selection pack at your local store if you don’t have much time to prepare yourself.

3. Crispy bacon rashers

When it comes to what to serve with egg sandwiches, if you’re a meat fan, you can’t go wrong with some crispy bacon rashers, which are a breakfast classic. It makes no difference whether you’re making egg mayo or egg salad; all you have to do is slice your bacon into bite-sized pieces and stuff them into your butty. Alternatively, you might put it on a side dish and let your guests assist themselves to the food. They’re salty, crunchy, and high in protein, and they can really elevate your snack to the next level.

4. Hot sauce

Hot sauce devotees are well aware that there is no food that it cannot enhance! Frank’s hot sauce is my particular favorite, but any spicy sauce will do to make your sandwich stand out from the crowd. You may even create your own if you so choose. This homemade spicy sauce recipe is ideal if you have an abundance of peppers on hand, and it also makes a great present for friends and family.

5. Fresh sliced tomatoes drizzled with balsamic

When tomatoes are in season, there isn’t much else that can compete with them in terms of flavor. Serve them alongside your egg sandwiches by slicing them thinly and sprinkling them with a little good quality balsamic vinegar before seasoning with sea salt and freshly ground black pepper to taste.

6. Spam fritters

Many people in the north of England enjoy spam fritters, and while they are somewhat of an acquired taste for some, many others find them to be extremely delicious!

This recipe for Spam Fritters is one of my favorites since it features a great beer batter, mustard, and cheese, among other things. When you want to provide a variety of various side dishes and you anticipate that your visitors will be particularly hungry, these are an excellent option.

7. Crunchy green salad

Even a simple salad that is filled with a range of distinct flavors and textures may change an afternoon snack into a meal that will keep you satisfied until far after supper time. Remember that there are so many other options out there that are readily accessible at the supermarket or your local greengrocer. It’s easy to get stuck in a rut with salads and just add your regular combo of lettuce, cucumber, and tomato. Radish, spring onion, carrot, red cabbage, and celery are just a few of the vegetables to consider.

8. Fruit salad

Whether you have a sweet craving or not, a colorful fresh fruit salad is a delicious side dish to accompany egg sandwiches. Fruits such as grapes, citrus fruits, melon, and kiwi are all excellent choices for a fruit salad. Avoid using fruits and vegetables that are prone to turning brown quickly, such as apples and bananas, especially if you want to prepare your side dishes in advance. If desired, top with a hefty dollop of Greek-style natural yoghurt and a few sprigs of fresh mint, and serve immediately.

9. Cocktail sausages

The combination of sausage and egg is a marriage made in heaven! The typical breakfast combination of poached, scrambled, or fried eggs is commonly served with sausage, and there is no reason why you can’t create a small touch on this classic by serving your egg sandwiches with cocktail sausages. Add some honey and mustard dressing to a high-quality pork sausage and you’re good to go. Alternatively, you may chop the sausages into bite-size pieces and place them directly inside your sandwich.

What’s your favourite choice for what to serve with egg sandwiches?

I’m curious if you have any other suggestions for side dishes or accompaniments that you particularly enjoy serving with egg sandwiches. If you have any questions, please leave a comment below and tell us about them. We look forward to hearing your suggestions and learning about what works for you and your family. Share:

What To Serve With Egg Salad Sandwiches? 8 BEST Side Dishes

When it comes to flavor and taste, an egg salad sandwich is ultimate perfection. When they see a tray piled high with delectable sandwiches, everyone’s eyes are filled with joy and excitement. Everyone wants to be the first person to take a bite out of a hot, buttery sandwich that has just come out of the oven. Even the mere thought of it makes us hungrier than we’ve ever been. It’s no surprise that egg salad sandwiches are a popular sandwich in the United States. Their distinct smell and taste are out of this world.

When it comes to egg salad sandwiches, one of the nicest things about them is that they are simple to cook at home, which makes them much more tasty.

Look no farther than these eight delectable side dishes to accompany your egg salad sandwiches:

Why Consider Serving Side Dishes for Egg Salad Sandwiches?

It’s impossible to describe how delicious an egg salad sandwich tastes. Seeing a tray piled high with delectable sandwiches causes everyone’s eyes to sparkle with joy and pleasure. To be the first in line for a hot, buttery sandwich fresh out of the oven is a prized possession. We’re hungry than we’ve ever been just thinking about it. That egg salad sandwiches are a perennial favorite in the United States comes as no surprise. Astonishingly delicious and distinct flavor and taste! You’ll never grow tired of eating it, whether you eat it with or without pickles, mustard, or mayonnaise.

Making egg salad sandwiches at home is one of the most enjoyable aspects of eating them; it also makes them much more delectable. They taste even better when served with delicious side dishes. Take a look at these eight of the greatest side dishes to offer alongside egg salad sandwiches:

What to Serve with Egg Salad Sandwiches – 8 BEST Side Dishes

For breakfast foods that will give your visitors the impression that they are eating on a weekday, consider offering any of the following eight dishes:

1 – French Fries

French fries are a classic that never goes out of style, despite the fact that they are not the healthiest option. They’re also a great accompaniment to egg salad sandwiches, because to their crunchy and salty texture. Some individuals become sick of sweets after having a nutritious meal, which is understandable. This is why serving French fries is a fantastic idea. They’re incredibly adaptable and will give your visitors the impression that they’re enjoying a relaxed, laid-back day in the slow lane while at your event.

The list might go on forever.

2 – Scrambled Eggs

If you want your guests to feel like they’re getting a special treat in the morning, scrambled eggs are probably the finest item to give them. There are no restrictions on the tastes and spices that may be used in scrambled eggs, and individuals should experiment with different combinations to find out which they prefer the most. A popular American condiment with a smoky flavor and salty sweetness is bacon jam, which may be spread over them before baking. Bacon jam is a delicious addition to breakfast sandwiches made with eggs.

If you want something more conventional, some basic scrambled eggs with salt and pepper would be in order.

Some visitors will like the simplicity of these scrambled eggs since they will be able to taste the flavor of the egg itself, despite the fact that they may appear to be very simple.

3 – Yogurt Parfaits with Fruit

Pouring yogurt into parfait glasses is an underappreciated culinary technique when it comes to putting together a morning buffet spread. Consider the fact that you have a variety of fruits in them, despite the fact that they appear to be fairly basic. In just one mouthful, there are so many different flavors and sensations to experience. Furthermore, it is nutritious due to the presence of fruit. This is ideal for folks who are watching their weight or who are trying to lose weight. Alternatively, if their egg salad sandwiches do not contain mayonnaise, they can dip the sandwich into a yogurt parfait to give it a sweet and creamy flavor.

4 – Caesar Salad

Cult classic Caesar salad is characterized by its acidic, creamy flavor. Because it contains a significant amount of cheese and dressing, it is quite caloric. With egg salad sandwiches, these side dishes are excellent since there are so many different flavors going on at the same time that it doesn’t matter if the sandwich is bland. The nicest aspect about this salad is that it can be used as a garnish on an egg salad sandwich, allowing you to build a tower of flavor.

People may use a fork to eat it if they choose, or they can pick it up by the sandwich and gobble it down. You may also think about tossing in some croutons to give the salad an even crunchier texture, if desired.

5 – Coleslaw

Coleslaw is a highly popular side dish that you most likely already have in your refrigerator at the back of the shelf. This can be served with egg salad sandwiches or any other type of sandwich. With the sandwiches, you may use it as a garnish, which will make them seem more finer and more tasty. People will have a better understanding of what they’re consuming before they even take a mouthful of it. Egg salad sandwiches may also be eaten with a fork, which is convenient for those who do not like to eat their egg salad sandwiches with their hands.

See also:  What Is The Maximum Cold Holding Temperature For Sliced Egg Salad Sandwiches?

You could also make this coleslaw healthier by using fat-free sour cream and low-fat mayonnaise instead of the regular kind.

6 – Cheese Sticks

Cheese sticks are always a hit with the crowd. People are aware that they will be cheesy and full of taste, so there is no excuse for them not to try them at least once. When served as a garnish with the sandwiches, they will provide a delicious visual appeal to the dish. There’s also the matter of the fact that they go well with sandwiches. The combination of the creamy cheese filling and the flaky crust of the bread will be really delicious. People may eat these sandwiches with their hands in the same way that they would eat normal egg salad.

7 – Fruit Salad

Fruit salad is the most underappreciated side dish in the history of the world. When compared to a plain piece of bread, it may make your egg salad sandwich appear quite delicious since it will be colorful and fresh, whereas a plain piece of bread would not. People will most likely try an egg salad sandwich just for the fruit that is served on the side, rather than for the actual sandwich. By using some granola or yogurt in this fruit salad, you might make it more nutritious as well. People who are watching their weight will benefit from this since it will make the fruit salad even more filling.

8 – Grilled Cocktail Sausages

Who doesn’t like a delicious sausage on a Sunday brunch menu? Because the meal is so delectable, it will convey the impression that individuals are enjoying a pleasant and delightful experience. If you want to make the egg salad sandwiches appear finer and more tasty, you can also serve them as a garnish on top of them. Sausages grilled over an open flame are noted for their meaty flavor, which makes them an excellent match for egg salad sandwiches. It will provide individuals with a pleasant morning flavor in their lunch.

Your guests will be enticed to sample one of your egg salad sandwiches after hearing this.

Conclusion

Egg salad sandwiches are a delicious dish to serve for brunches with friends and family. They’re simple, quick, and easy to cook, and they go well with just about anything you serve them with. Suppose, on the other hand, that you want the egg salad sandwiches to be even more delicious. Then you could choose to serve them with any of the following side dishes: Caesar salad, coleslaw, cheese sticks (or grilled cocktail sausages), fruit salad, or grilled cocktail sausages.

Serve your egg salad sandwiches with one of the side dishes listed below to make them even more pleasant. Preparation time: 10 minutes Preparation time: 10 minutes Time allotted: 20 minutes

Ingredients

  • French Fries, Scrambled Eggs, Yogurt Parfaits with Fruit, Caesar Salad, Coleslaw, Cheese Sticks, Fruit Salad, Grilled Cocktail Sausages, Caesar Salad, Coleslaw, Cheese Sticks, Fruit Salad

Instructions

  1. Select your preferred recipe from the list of available alternatives
  2. In 30 minutes or less, you can put together all of the ingredients and cook a fantastic supper

Egg Salad Sandwich {Old-Fashioned Recipe!}

The greatest Egg Salad Sandwich recipe is quick and easy to make, using only a few simple ingredients. This Southern egg salad, which has been a family favorite for generations, is made with chopped hard-boiled eggs, creamy mayonnaise, a hint of mustard, sweet pickle relish, crisp celery, salt, and pepper. That’s all there is to it! Serve the sandwich with potato chips and pickles for a quick lunch or a light dinner by piling it high on your favorite bread. It consistently receives positive feedback!

Old Fashioned Egg Salad Sandwich Recipe

The finest egg salad sandwich is something that every mom or grandma needs, and this is our absolute favorite recipe for it! The salad has exactly the proper quantity of mayonnaise to keep the components together, as well as the correct mix of sweet and savory elements (thanks to lots of relish). It is also readily adaptable to meet the needs of every individual. On a bed of lettuce with a side of homemade crescent rolls, homemade white bread, store-bought wheat bread, buttery croissants, or thick-sliced and toasted English muffin bread are all good options for serving this dish.

There are countless possibilities, and this simple egg salad sandwich is usually a favorite.

Ingredients

This is a list of the fundamental items that you’ll need for an easy egg salad sandwich dish that’s quick and simple. As is often the case, the exact quantities as well as the entire cooking directions may be found in the printable recipe box at the bottom of the post (see below).

  • For a chunky egg salad rather than a mushy, pastelike consistency, hard-boiled eggs should be coarsely diced (not too finely chopped)
  • Mayonnaise is the emulsifier that binds the eggs together in the salad. Choose a high-quality mayonnaise, such as Duke’s brand, for your sandwich. In a modest quantity, yellow mustard gives the creamy dressing a splash of color and a kick of acidic flavor. Celery: adds a slight crunch to the salad by providing a crisp texture. If you don’t want to use this component, you can leave it out. Pickle relish (sweet and tangy): A sweet and tangy counterpoint to the creamy and savory salad. Flavoring agents: Kosher salt and pepper
  • A loaf of bread (or croissants or rolls) for assembling the sandwiches
  • Lettuce: to be used as a layering agent in the sandwiches. I prefer a lettuce that is soft and ruffled, such as red leaf or butter lettuce.

Which Bread for a Classic Egg Salad Sandwich?

In most cases, an old-fashioned egg salad sandwich dish is served on a plain white or whole wheat sandwich bread. Having saying that, you are free to be as inventive as you want! You may serve the sandwiches on little croissants, miniature biscuits, handmade crescent rolls, or soft dinner rolls if you’re hosting a bridal shower or baby shower for the bride and groom. Make your egg salad sandwiches on handmade white bread, honey wheat bread, croissants, buttermilk biscuits, bagels, English muffins, oatmeal bread, no-knead bread, baguette, or English muffin bread for a standard-size sandwich and a heartier dinner (shown here).

If you like, you may toast the bread before assembling the sandwich, but this is entirely up to personal choice.

How to Boil Eggs for Egg Salad

This salad calls for 6 hard-boiled eggs, which you can find at any grocery store. A quick and easy alternative is to purchase hard-boiled, peeled eggs from the grocery store (usually near the regular egg cartons or in the deli section). If you want to boil your eggs at home, it is really simple to do so!

  1. Placing the eggs in a big saucepan and filling it halfway with cold water
  2. Bring the water to a boil in a large saucepan, then take it from the heat, cover it, and set it aside to cool for 12 minutes. Using cold water, drain and rinse the eggs for 1 minute. Once the eggs are cool to the touch, crack the shells and delicately peel them under cold running water. Prepare the eggs by roughly chopping them for use in the salad recipe.

How to Make an Egg Salad Sandwich

Once you’ve peeled and diced your hardboiled eggs, the remainder of the process is really quick and simple!

  1. Combine the mayonnaise, mustard, celery, pickle relish, salt, and pepper in a large mixing bowl. Gently fold in the chopped egg until everything is well-combined. Stack the egg salad and lettuce on rolls, croissants, or pieces of your favorite bread and assemble the sandwiches. Serve immediately and take pleasure in

Storage

Add in celery, pickle relish, salt and pepper and mix well. Mayonnaise may be used in place of the mustard. Gently fold in the diced egg until it is well incorporated. Assemble the sandwiches by spreading the egg salad and lettuce between rolls, croissants, or pieces of your favorite bread. Serve as soon as possible and take pleasure in the experience.

What side dish goes with egg salad sandwiches?

Toss this Southern egg salad with any of the dishes listed below to complete the meal:

  • A variety of salads such as Ambrosia Salad, Watergate Salad, and fruit salad
  • Potato chips and pickles
  • Southern Macaroni Salad, Three Bean Salad, Broccoli Cauliflower Salad, Southern Potato Salad, CarrotRain Salad, Wedge Salad, Southern Succotash
  • And fried chicken. The following salads: Rice Salad with Corn, Bacon, and Pimentos
  • Tomato, Cucumber, and Onion Salad

And don’t forget about the refreshments! Tryold-fashioned blackberry lemonade,freshly-squeezed lemonade,sweet tea, or apink lemonade spritz!

Recipe Variations

  • Instead of preparing sandwiches, serve theegg salad on a bed of greens. On the side, servehoney cornbread, biscuits, pumpkin muffins, blueberry muffins, lemon poppy seed bread, strawberry bread, banana nut bread, or blueberry scones. Herbs: To top off the egg salad with a vibrant finishing touch and more flavor, toss in some fresh herbs. Trydill, parsley, or chives are examples of herbs. Sprinkle with adash of paprikafor color
  • Taste the mayonnaise mixture and add curry powder to taste for an egg salad sandwich with curry powder
  • Try making a BLT egg salad sandwich by stuffing the sandwiches with pieces of crispy bacon and slices of tomato in addition to the egg salad and lettuce. Spreading pimento cheese on the sandwiches will give them a Southern flavor. In addition to sliced fresh tomato and pickled red onions, these sandwiches would be wonderful with sliced avocado.

Tips for the Best Egg Salad Sandwich Recipe Ever

  • Preparing the egg salad the night before (or a few days ahead of time) is a good idea, but assembling the sandwiches should be done shortly before you want to serve them. Soggy bread or rolls will be avoided as a result of this technique. Because mayonnaise is the foundation of the salad dressing, it should be of good quality. Duke’s brand is one that we enjoy. To avoid the dressing becoming too thin, strain any extra juice from the pickle relish. Farm-fresh eggs are excellent when available, but if you can’t find any, you may take a shortcut by purchasing peeled, hardboiled eggs from the grocery store. Make coarse chops of the eggs, but do not slice them into small slivers. When you combine all of the ingredients, you want the egg salad to retain a little bit of its chunkiness rather than turning into a thick paste. It is beneficial to have some texture.

More Sandwich Recipes to Try

  • Patty Melts, Reuben Sandwiches, Classic Tuna Melts, Homemade Sloppy Joes, Crispy Fried Fish Sandwiches, Tomato Sandwiches, and French Dip Sandwiches are some of the classics on the menu.

Egg Salad Sandwich

It takes only a few basic items to put up the finest Egg Salad Sandwich recipe on the internet! Course Dinner and lunch cuisines include American and Southern cuisines. Keyword Sandwiches made with eggs, such as the finest egg salad sandwich, egg salad sandwich recipe, and southern egg salad sandwich Preparation time: 15 minutes Preparation time: 20 minutes Time allotted: 35 minutes Servings4sandwiches Calories201kcal

  • 14 cup mayonnaise
  • 1 teaspoon yellow mustard
  • 14 cup finely chopped celery
  • 2 tablespoons sweet pickle relish, drained of liquid
  • 14 teaspoon kosher salt
  • 14 teaspoon freshly crushed black pepper
  • 6 big eggs Croissants, bread, or rolls of your choosing
  • Lettuce
  • And other garnishes
  • In a saucepan, arrange the eggs in a single layer. Fill the container with water until there is approximately 1 inch of water over the eggs. Bring to a boil, then remove from the heat, cover, and let aside for 12 minutes if possible. Drain and rinse the eggs under cool running water for 1 minute, then set aside. Egg shells should be cracked and carefully peeled under cold running water after the outsides of the eggs have cooled. Prepare the eggs by chopping them roughly. Mix the mayonnaise, mustard, celery, pickle relish, salt, and pepper in a large mixing basin until well combined. Gently fold in the chopped egg until everything is well-combined. Refrigerate for 4-5 days if stored in an airtight container
  • Otherwise, freeze. Build your sandwiches by layering egg salad and lettuce between croissants, bread, or rolls of your choosing. Serve as soon as possible
  • Preparing the egg salad the night before (or a few days ahead of time) is a good idea, but assembling the sandwiches should be done shortly before you want to serve them. Soggy bread or rolls will be avoided as a result of this technique. Because mayonnaise is the foundation of the salad dressing, it should be of good quality. Duke’s brand is one that we enjoy. To avoid the dressing becoming too thin, strain any extra juice from the pickle relish. Farm-fresh eggs are excellent when available, but if you can’t find any, you may take a shortcut by purchasing peeled, hardboiled eggs from the grocery store. Make coarse chops of the eggs, but do not slice them into small slivers. When you combine all of the ingredients, you want the egg salad to retain a little bit of its chunkiness rather than turning into a thick paste. It is beneficial to have some texture.

A serving is equal to one sixth of the egg salad (excluding bread, buns, or other items of choice) and has the following calories, carbohydrate, protein, fat, and cholesterol: 251mg, sodium 408mg, potassium 107mg, fiber 1 g, sugar 3 g, vitamin A 476IU, calcium 39 mg, iron 1 mg.

Egg Salad Sandwich

Egg salad sandwiches are a subject on which I have strong feelings. Normally, I’ll pass on a situation. For example, if I see one on a menu or in a deli, I will go for another sandwich instead. Egg salad has a tendency to be soggy, or it may have too much mayonnaise, sloppy bread (yuck), or a combination of all three. However, this does not have to be the case! Whenever I prepare egg salad sandwiches at home, I use heart emojis on every single one of them. I prefer to use garlic-rubbed bread that has been well-toasted.

See also:  What To Pack For Lunch Besides Sandwiches?

In addition to crunchy celery and onion, a dab of wholegrain mustard, and the perfect amount of yogurt substituted for mayo give this sandwich a satisfying bite.

A Couple Egg Salad Tricks

When it comes to putting together an egg salad sandwich, there are a few strategies I like to use. Because the eggs are a soft component, I prefer to incorporate crunch and structure everywhere I can to provide contrast and interest. As a result, the celery and onions in this dish have a crunch to them. The texture and structure of good quality, exceptionally toasted slices of bread are enhanced. I prefer to place a few firm, fresh lettuce leaves between the thread and egg salad to prevent the bread from being soggy.

Invest in Good Eggs

If you’re cooking egg salad, you’ll want to utilize the best eggs you can find. It’s the ones with yolks that are rich and vibrant in color. Eggs from chickens raised on pasture. Because peeling truly fresh eggs might be difficult, I prefer to use nice eggs whenever possible; nonetheless, the eggs that have been in my refrigerator the longest are the ones that are used in this recipe. In order to make peeling easier.

Getting the Eggs Cooked Just Right

I’ve come to the realization that correctly boiling the egg accounts for 90% of the difficulty here. It is necessary to boil them in order for the cores to set while remaining wet. There’s also a danger of getting the awful grey ring around the yolk of many hard cooked eggs.

I have a method that I use religiously and it works wonderfully for me every time. Essentially, you want to prevent overcooking your food. After taking the eggs from the boiling water, place them in a dish of ice water for a few minutes to stop the cooking process completely.

Egg Salad Sandwich Variations

Once you’ve gotten your sandwich just how you want it, it’s enjoyable to experiment with other versions. Here are a couple of my favorites. The egg salad is served open-faced over toast with thinly sliced gruyere cheese on top. Toss with the egg salad mixture and sprinkle with fried shallots before broiling the whole thing. I was inspired by a variation of this dish that I used to enjoy on occasion at Il Cane Rosso in San Francisco. -Sandwich with Curried Egg Salad: This is very delicious! I think of it as a winterized version, because it includes curry spice, diced apple, roasted walnuts, and onion, among other things.

Combine two cups of cooked chickpeas in a food processor and pulse until smooth.

More Ideas and Tips from You

There are a plethora of excellent suggestions from you in the comments section. I wanted to draw attention to a couple of them here! “Don’t be alarmed, but my egg salad is made with eggs and a mango relish,” Lirion explains. Yup, that’s it. To finish the sandwich, sprinkle on a generous amount of freshly cracked pepper and all five grains of salt before placing the second piece of bread.” Iloveasecretingredient, andQuinnsays,“Ikeep my egg salad components to a minimal, eggs, shallots, diced pickle, mustard, a little mayo, and salt and pepper.

  1. “I just cooked some amazing Japanese flavored egg salad with homemade wasabi mayo.
  2. After the yolk had taken all of the oil I added fresh dill, lemon juice, saltpepper, and a big spray of wasabi paste.
  3. Eat it on bread as black as pumpernickel or as white as wonder; it’s all about the mayonnaise.” Genius!
  4. “The results are more consistent, but they are also chunkier than those obtained with a fork.” MY NEWSLETTER INCLUDES AN EBOOK Sign up for my weekly-ish, ad-free email, which includes recipes, ideas, and updates on what I’m reading, watching, and purchasing at the time of publication.

The Perfect Egg Salad Sandwich

Always choose high-quality eggs; nevertheless, bear in mind that the fresher the eggs are, the more difficult it is to peel them once they have been boiled.

  • 6 large eggs
  • 2 tablespoons Greek yogurt (or mayonnaise)
  • 1 tablespoon whole-grain mustard
  • 6 large eggs seasoning with salt and pepper
  • 1stalk celery, washed and chopped
  • 1/4 cup finely chopped yellow onion A tiny squeeze of lemon juice
  • s2small handfuls of lettuce
  • s8slicesof whole grain or sourdough bread, toasted
  • s2clovesof garlic, peeled
  1. 6 big eggs
  2. 2 tablespoons Greek yogurt (or mayonnaise)
  3. 1 tablespoon whole-grain mustard
  4. 6 large eggs
  5. Seasoning with salt and pepper first, peel and chop celery stalks
  6. Second, wash and chop carrots minced yellow onion (about 1/4 cup) 2 small handfuls of lettuce
  7. 8 pieces of whole grain or sourdough bread, toasted
  8. 2 cloves of garlic, peeled
  9. A little squeeze of lemon juice

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Oh, and it’s a simple dish that can be customized to include any additional ingredients you choose if you are a vegetarian. I hope you enjoy itRead More

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It was all OK. I would classify it as a foundational dish. My egg salad begged for other ingredients, such as celery, red bell peppers, or anything else that would add taste and color. 2109 people have given their opinions.

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This is my recipe, and while the recipe calls for 1/4 cup green onion, my version calls for around 2 tablespoons, depending to your choice. Oh, and it’s a simple dish that can be customized to include any additional ingredients you choose if you are a vegetarian. I hope you enjoy it. Very well done!

I substituted pickles for the green onion and used Dijon mustard instead of the regular mustard.

It was served on a bun with lettuce, tomato, and a couple additional pickle planks on the side.

Wonderful dish that starts with a nice basis and is delicious either “as is” or with modifications.

  • The proportions of egg, mayonnaise, and mustard are ideal in this recipe.
  • The first time I made it, I followed the recipe exactly, and the second time I tweaked it by adding celery and dill.
  • This is something I will make again!
  • Continue readingAdvertisement My mother told me that the key to making a delicious egg salad is to combine cold mayonnaise with still-warm eggs.
  • Continue readingPerfect.
  • This dish got off to a fantastic start.
  • It turned out beautifully, and I devoured half of it before it could even be put in the fridge for lunch the next day.
  • But after a bad experience with a dish that had a more “complex flavor” earlier in the day, I decided to play it safe and go with something more straightforward with this recipe instead.
  • (It would had to have been a long time ago for me:) After all, didn’t everyone’s mother cook egg salad in a similar fashion?
  • For me, this meant include celery, because egg salad wouldn’t be complete without it in our household.

Advertisement It went without a hitch.

I would classify it as a foundational dish.

Update: I put it in the refrigerator for a while, but I wouldn’t recommend it because it became quite runny.

It tasted finest when I initially combined the ingredients.

This filling will be used to make deviled eggs for Father’s Day, which is coming up soon.

When I picked this one, my husband remarked it reminded him of his grandmother’s egg salad, which is quite good praise!

a good foundational recipe (which is what I was looking for).

  • On the basis of personal choice, I did not include the onion.
  • Instead of chopping the eggs by hand (which would have taken FOREVER), I used my Pampered Chef chopper instead.
  • The BroilerEgg Association of Minnesota recommends placing eggs in a single layer in a covered saucepan filled with cold water, bringing it to a boil, then removing it from the heat and let it to stand for 15 minutes before eating.
  • This method works well – the eggs are perfectly done, there are no green borders, and they peeled very easy with no ripping!

Easy Egg Salad Lunches

Today, I’m going to show you five different methods to turn egg salad into nutritious and delicious lunches that you can take to school or the office. It’s a simple approach to plan ahead and make the most of the supplies you already have on hand by preparing a range of meals that all contain the same core component. Using this similar approach, I have more school lunch options for you, which include ham, turkey, hummus, and even hard-boiled eggs! More on it later, but for now, let’s concentrate on the main element of today’s dish: egg salad.

Is Egg Salad Healthy?

Because it is made with whole milk Greek yogurt instead of mayonnaise, this egg salad dish is more nutritious than the classic version. This easy substitution reduces fat while also adding a delightful tangy taste while consuming less calories. Is plain Greek yogurt with an egg salad something you’re not sure about? Using half and half of the yogurt and mayonnaise might be a good compromise. It will retain its tangy, creamy taste, but will contain fewer calories. As well as being a great match for those who prefer lower carbohydrate and higher protein meals, this egg salad is also versatile enough to be served in a variety of low-carb ways.

Best Egg Salad Recipes

The preparation of egg salad may be done in a variety of ways, and I’ve tried them all and found them to be delicious. The recipes below will accommodate your needs, whether you prefer a mayo-free version or prefer to use a healthy fat such as avocado.

  • Avocado Egg Salad, No Mayo Egg Salad, Greek Yogurt Egg Salad, to name a few variations.

SchoolOffice Lunches with Egg Salad

Preparing the hard-boiled eggs ahead of time is highly recommended if you want to utilize any of these recipes for lunch meal prep. Hard-boiled eggs that are simple to peel are easy to make using my no-fail approach, which will save you time and the bother of egg shells clinging to egg whites. These five lunch dishes are the ideal illustration of how to meal plan lunches, which is something I talk about a lot around here. Creating your weekly lunches off of one or two major components saves you a lot of time and effort compared to making a new meal every day of the week.

1. Classic Egg Salad Sandwich with Bacon

For this sandwich, use your favorite bread and layer some lettuce on either side of the bread, which will help to keep your bread from getting soggy in the lunchbox. Top with two or three scoops of egg salad and you’re done. If you enjoy bacon as much as my children do, adding two pieces of bacon to this sandwich transforms it into the lunchtime equivalent of bacon and eggs.

2. Celery Logs with Egg SaladOlives

These celery logs are a fun and crunchy way to enjoy egg salad that is easy to make. You may serve them as a whole lunch or even as a snack after school depending on your preferences.

Using some celery sticks, fill them with egg salad and garnish with a few sliced olives. That is all there is to it. Another lunch is complete with the addition of some fruit and extra vegetables on the side.

3. Egg Salad Stuffed Avocado

It is one of my husband’s favorite lunches to bring to work, and this Avocado Stuffed with Egg Salad is one of his favorites. It is packed with protein and heart-healthy fats, which will keep him satisfied throughout the day. The best thing is that you can easily adapt this one idea to suit your tastes by just changing the toppings, which may include a bit creole seasoning, tomatoes, olives, or even some crispy bacon.

4. Tomatoes Stuffed with Egg Salad

Avocado filled with egg salad is a lighter variation of the recipe above. You might want to prepare two of these for individuals with larger appetites who want their egg salad a little more substantial.

5. Egg Salad Wrap

My children like having hand-held items in their lunchboxes, and this wrap is an easy approach to encourage them to consume more vegetables and protein during their school lunch. Make a great and satisfying lunch using your favorite tortilla and chopped vegetables, then top it off with some egg salad for a tasty and filling dinner. More ideas for healthy lunch wraps may be found here. Do you enjoy simple lunch ideas and suggestions like these? Download my book, 101 Packed Lunches, for a never-ending supply of lunchbox ideas!

Egg Salad Recipe | 5 Healthy School and Office Lunch Ideas with Egg Salad

Egg salad is a great addition to five nutritious school and workplace lunches. One major item may be used to provide lunches for your children and yourself throughout the week.

  • Prep Time:5 minutes
  • Total Time:5 minutes
  • Yield:4 servings1 x
  • Category:Lunch
  • Diet:Gluten Free
  • Prep Time:5 minutes
  • Hardboiled eggs, peeled and diced
  • 8 hardboiled eggs
  • Dijon mustard, 1 teaspoon paprika, 1 small white onion, 1 tablespoon chopped fresh chives, 14 cup Greek yogurt, 12 teaspoon black pepper, 12 teaspoon salt, 1 1 2 tablespoons Dijon mustard
  1. In a medium-sized mixing basin, blend all of the ingredients until well combined
  2. Refrigerate in an airtight container for up to 3 days
  3. Or freeze for longer storage.

Nutrition

  • 12 – 34 cup
  • 282 calories
  • Sugar:1.2g
  • Sodium:295.6mg
  • Fat:10.8g
  • Saturated fat:3.6g
  • Carbohydrate:25.8g
  • Fiber:1.1g
  • Protein:17.5g
  • Cholesterol:374.mg

More Lunches with One Main Ingredient

Did you enjoy these ideas for school lunches that include egg salad? Check out more ideas that make use of a single primary ingredient to create a week’s worth of nutritious and fresh meals by visiting this page.

  • The following are 5 healthy school lunch ideas that include turkey: 5 Suggestions for Healthy School Lunches with Ham Hard-boiled eggs are a healthy addition to five different school lunch ideas. The following are 5 healthy school lunch ideas that include chicken salad: With hummus, here are 5 healthy school lunch ideas.
See also:  What Should She Wear To Avoid Contaminating The Sandwiches?

Best Egg Salad Recipe

The Best Egg Salad Recipeis a family favorite that is simple to prepare! A hard boiled egg with mayo and a touch of mustard, together with celery and green onions, is the ultimate picnic food. When it comes to egg salad, nothing screams “all American” quite like an egg salad sandwich or a healthy egg salad made with lettuce or low carb wraps.

How Long to Boil Eggs for Egg Salad

Every time I cook hard boiled eggs, I utilize this approach to ensure excellent results. They are cooked until the whites are soft and the middles are creamy yellow (without a grey ring). I bring them to a boil, then remove them from the heat and let them to settle for 15-17 minutes, covered (large eggs). Run one under cold water and peel it to make sure it’s perfectly shaped and sized.

How to Make Egg Salad

Are the eggs in your refrigerator fresh? To make the greatest egg salad dish, you must start with high-quality ingredients. Fresh eggs will cook more evenly and have a more vibrant appearance. In a bowl of water, a fresh egg will lay on its side on the bottom; if the egg is a bit older, it will still sink, but it will float on one end of the bowl. Do not consume eggs if they float on the surface of the water, as this indicates that they have gone bad. Please make sure that the onion and celery are finely diced so that the pieces are smaller than the egg bits.

To Make Egg Salad Sandwiches

Using a fork, mash the yolks and mayonnaise together until fully smooth, then fold in the whites. This recipe creates the best egg salad since it turns out so creamy! In order to chop the egg whites, I use an egg slicer. I place the white in the slicer, cut it, turn the egg, and then run it through the slicer again.

Make the cutting process as short as possible! I also use my egg cutter for other items, such as strawberries and kiwi, and it’s particularly useful for slicing mushrooms for chicken marsala, which I prepare with it.

The Perfect Lunch

  1. Boil the eggs, let them to cool, and then peel them. Cut the eggs in halves and remove the yolks before chopping the whites. Egg yolks are mashed together with mayonnaise and mustard, as well as salt and pepper to taste. Combine the chopped egg whites with the green onion, celery, and freshly chopped dill in a large mixing bowl. Combine all of the ingredients in a blender and serve cold over bread, salad, or a wrap. Make an avocado egg salad using mashed avocado for a different spin on the classic! A super-healthy spin on an old-school American staple

How Long Does Egg Salad Last?

Do you want to know whether there are any leftovers? When egg salad is ready to be tossed, it’s quite simple to know when it’s done. It will become watery, and its vibrant hue will fade! However, it is likely that this egg salad dish will not last long in your household!

More Easy Salads

  • Shrimp Salad–delicious served on croissants
  • Delicious and easy potato salad recipe
  • The Best Potato Salad Recipe (Easy) The BEST Chicken Salad–the BEST Sandwiches, to be precise
  • Ham Salad– This dish is excellent for leftovers. Waldorf Salad– This salad is both fresh and crispy. Classic Tuna Salad– A simple meal that is delicious served over lettuce or over toast.

Best Egg Salad Recipe

Preparation time: 10 minutes Approximately 10 minutes of cooking time Time allotted: 20 minutes Servings4servings No recipe for creamy egg salad is more picnic-appropriate than this one!

  • 8 eggshard that have been cooked and cooled 12 cup mayonnaise
  • 1 12 teaspoons yellow mustard
  • 1 green onion, thinly sliced
  • 1 rib celery, finely diced
  • 2 teaspoons fresh dill

FollowSpend with Pennies on Pinterest for more information.

  • Using a knife, cut the eggs in half. Remove the yolks and finely slice the whites. Combine egg yolks with mayonnaise, mustard, and salt & pepper to taste in a mixing bowl until creamy and smooth. Stir in the other ingredients until everything is well-combined. Serve on a slice of toast or a bed of lettuce.

Calories:320,Carbohydrates:1g,Protein:11g,Fat:29g,Saturated Fat:6g,Cholesterol:339mg,Sodium:332mg,Potassium:147mg,Sugar:1g,Vitamin A:570IU,Vitamin C:0.9mg,Calcium:53mg,Iron:1.6mg (The nutritional information supplied is an estimate, and it will vary depending on the cooking technique and the brands of components used). SpendWithPennies.com offers a course of lunch and salad in an American cuisine. The content and photos are protected by intellectual property rights. We invite you to share this dish with your friends and family.

Please see my photo usage policy, which may be found here.

Literally The BEST Egg Salad

This website may include affiliate connections and advertising in order for us to be able to supply you with recipes. Please review my privacy statement. Egg Salad is created with only a few basic ingredients and is incredibly creamy and tasty! It’s really simple to put together, has the nicest flavor, and makes the ideal sandwich! This is a dish that you will prepare again and over again! My current obsession is with everything that is light and delightful and made with basic ingredients. I have a few of salad sandwiches that are perfect for group events and that you should definitely try.

Literally The Best Egg Salad Sandwich

When I think about Egg Salad sandwiches, I always think of wedding showers, baby showers, springtime, and Easter, among other things. All of the wonderful events that are bright and loving, and that bring everyone together are included here. I like how easy it is to make this traditional Egg Salad Sandwich with only a few simple ingredients. The ingredients include boiled eggs, mayonnaise, a dash of mustard, and beautiful garnishes such as dill and chives to lend that final touch of perfection.

It is simple to make, requires few ingredients, and has a great flavor that is filling and can serve a crowd.

How do you make The Best Egg Salad Sandwich?

  • Pour cold water over the eggs in a saucepan and bring to a boil. Bring the water to a boil and remove it from the heat immediately. Allow the eggs to sit for 10-12 minutes after covering them. Remove the eggs from the water and set them aside to cool. Peel and cut the eggs and place them in a medium-sized mixing bowl. Combine the mayonnaise, dill, chives, Dijon mustard, salt, and pepper in a large mixing bowl. Make a thorough mix. Spread it on toast or serve it with your favorite crackers for a delicious snack.

How do you boil eggs?

In a large saucepan, combine the eggs and water. 1 inch of cold water should be used to cover them. Over high heat, bring the water to a boil, covered; once the water has reached a boil, set the timer for the specified amount of time. Hard-boiled eggs should be cooked for 6–7 minutes over medium-high heat for excellent results.

How Long Does Egg Salad Sandwich last?

In a large saucepan, combine the eggs and the milk.

1 inch of cold water should be placed over them. Turn up the heat to high and bring the water to a boil; once the water has reached a boil, set your timer to run for as long you like. Perfect hard-boiled eggs are achieved by boiling for 6–7 minutes over medium-high heat.

What other ideas for adding into the egg salad?

  • Add pickle juice, diced pickles or relish
  • Celery or carrots for texture
  • Add some protein such as diced cooked shrimp or small, square chunks of chicken or ham
  • Diced tomato or cherry tomatoes
  • sAvocado
  • sBacon
  • sOlives

What can I substitute Mayonnaise with?

  • Sandwiches such as the Basil Pesto Chicken Sandwich, the Grilled Turkey Florentine Sandwich, the Slow Cooker French Dip Sandwich, and the Easy Ham and Swiss Stromboli are all delicious.
  • 8 big eggs
  • 1/4 cup mayonnaise
  • 14 cup chopped dill
  • 2 tablespoons minced chives
  • 2 tablespoons dijon mustard
  • 1/2 teaspoon salt
  • 14 teaspoon pepper
  • Pour cold water over the eggs in a saucepan and bring to a boil. Bring the water to a boil and remove it from the heat immediately. Allow the eggs to sit for 10-12 minutes after covering them. Remove the eggs from the water and set them aside to cool. Peel and cut the eggs and place them in a medium-sized mixing bowl. Combine the mayonnaise, dill, chives, Dijon mustard, salt, and pepper in a large mixing bowl. Make a thorough mix. Spread it on toast or serve it with your favorite crackers for a delicious snack.

Serves:4 All nutritional information is based on third-party estimations and is only intended to be used as a guideline. The nutritional value of each recipe will vary depending on the brands you choose, the measuring techniques you employ, and the portion sizes per family.

Egg Salad Sandwich (with Extra Zing!)

A hard boiled egg sandwich is one of the simplest sandwiches you can create, especially if you already have hard boiled eggs prepared. It’s also a terrific way to make use of any leftover eggs from Easter celebrations. Elise Bauer is a woman who works in the fashion industry.

How to Make an Egg Salad Sandwich

What is the best way to create an egg salad sandwich? Simply slice up some hard boiled eggs and combine them with some finely chopped celery for crunch, some green onions or chives for color, a pinch of salt and pepper for taste, and a tablespoon of mayonnaise to bind everything together. Easy!

Video: How to Steam Hard Boiled Eggs

Have you ever had hard boiled eggs that were difficult to peel for egg salad sandwiches? Try steaming them instead!

How to Steam Hard Boiled Eggs

  • Add a pinch of curry powder to taste. There is one more ingredient that will provide a distinctive zing to your basic egg salad, and that is a dash of yellow curry powder to finish it off. Because of the addition of curry powder, not only will your egg salad sandwich have a subtle spicy kick, but it will also have a bit more color. To mayo or not to mayo? That is the question. If you want to make an egg salad sandwich, you may substitute some ripe avocado for the mayonnaise
  • However, you’ll need to add some vinegar or lemon juice to the sandwich to make it acidic, and you’ll need to use more salt than you would anticipate. Personally, I like my egg salad sandwich with a generous quantity of mayonnaise on top of the egg salad. Having said that, the amount of mayonnaise used is entirely a matter of personal preference.

Elise Bauer is a woman who works in the fashion industry.

More Add-Ins for The Best Egg Salad

Since we initially published this recipe, so many of you have shared your favorite variations of egg salad. We appreciate your feedback. Here are a few excellent suggestions for add-ons:

  • Chopped cooked bacon
  • Pickles or pickle relish
  • Smoked paprika
  • Chopped green or kalamata olives
  • Horseradish
  • Capers

How to Avoid a Soggy Sandwich

What is the most effective method of avoiding a soggy egg salad sandwich? Start by placing a piece of lettuce over the toast, spreading the egg salad on top, arranging another piece of lettuce on top, and finishing by adding the bread. The lettuce prevents the bread from absorbing any liquid from the egg salad by acting as a barrier. The egg salad filling may be be made ahead of time and stored in the refrigerator for up to a day. Wait until right before you want to eat to prepare your sandwich.

More Recipes for Egg Salad

  • Deviled Egg Salad, Curried Egg Salad with Mango Chutney, Tarragon Egg Salad, and other variations are available.

This recipe is for a one-egg sandwich, which may be made ahead of time. Adding extra egg salad to your sandwich, or preparing more sandwiches, is a simple matter of increasing the quantity of this recipe. Fill a pot halfway with water and place a steamer basket inside to create hard boiled eggs that are easy to peel and eat. Bring the water to a boil, then add the eggs to the steamer basket and cover with a lid. Cover the pan and let aside for 15 minutes to allow the eggs to steam from the boiling water.

Cooking hard boiled eggs in a pressure cooker makes them easier to peel and is a good alternative to boiling them in water.

  • 1hard-boiledlargeegg, peeled and chopped (See Recipe Note)
  • 1hard-boiledlargeegg, peeled and chopped (See Recipe Note)
  • 1 to 2 tablespoons mayonnaise, depending on personal preference
  • 2 tablespoons finely chopped celery
  • 1 tablespoon finely chopped green onion or chives
  • 1 teaspoon curry powder season with salt and pepper to taste Lettuce
  • 2 pieces white, wheat, multigrain, or ryebread, toasted or plain
  • 2 slices sourdough bread
  1. Prepare the egg salad as follows: A fork can be used to lightly mash the minced egg. Combine the diced hard-boiled egg, mayonnaise, celery, and onion in a large mixing bowl. Season with salt and pepper, as well as curry powder to your liking. Using a spoon, combine the ingredients
  2. Assemble the sandwich as follows: If you’re constructing a sandwich with toast, toast your bread pieces first. Create an egg mixture on one slice of bread, then spread it on top of the lettuce before placing another slice of bread on top.

How to prepare hard boiled eggs (with pictures) How to cook hard boiled eggs in a steamer Simply Recipes has a recipe for Curried Egg Salad with Mango Chutney.

Nutrition Facts(per serving)
406 Calories
28g Fat
27g Carbs
11g Protein

Display the Complete Nutrition Label Hide the entire nutrition label

Nutrition Facts
Servings: 1
Amount per serving
Calories 406
% Daily Value*
Total Fat28g 35%
Saturated Fat 5g 26%
Cholesterol198mg 66%
Sodium799mg 35%
Total Carbohydrate27g 10%
Dietary Fiber 2g 8%
Total Sugars 4g
Protein11g
Vitamin C 4mg 18%
Calcium 119mg 9%
Iron 3mg 16%
Potassium 235mg 5%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The nutritional information has been estimated using an ingredient database and should be regarded as an educated guess at best. When there are numerous ingredient alternatives mentioned, the first one listed is used to compute the nutritional value. There are no garnishes or extra ingredients listed in this recipe.

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